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How to spend four days: our program

On day 3, we will turn on the eyes of our thinking in order to present the possibilities of manipulating these patterns to obtain results, and on day 4 we will concentrate on sharing our discoveries with other people.
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How to spend four days: our program

  1. How does our tale work?
    Here's an example of the continuation of the fairy tale that Medunitsa wrote: Okay, Serenada Marzipanovna said. Lemon can always make lemonade! Not in the sense that she decided to engage in the production of soft drinks and compete with Buratino, who has been flourishing in this field for more than a dozen years. And in the sense that she was not going to give up. I took my serenade
  2. The mode of the day as the basis of a healthy lifestyle.
    The great physiologist I.P. Pavlov has repeatedly said that nothing facilitates the work of the nerve cells of the brain as a certain order of life. Such a specific schedule, the mode of the day, is extremely important for a person. Everything has its time in day mode, otherwise it will not work, it will not do good. Under the regime of the day understand the distribution of the main affairs and activities carried out
  3. How is the program going
    The most common mistake that all newbies make is to try to cover the whole program with one glance, say: “Everything is clear!” ”- and start acting in your own way. As a result, you are only confusing yourself. It is best to take our program as a game - without going through one level, you will not be able to achieve anything on the next, because you have not developed the necessary habits and have not found the necessary ones.
  4. How to help the old man who wants to regain the health that he had at the age of twenty? He has been paralyzed for four years. Do doctors blame for this?
    When the problem of physical condition arises, this is not always the fault of the doctors. I admit that medical errors happen and that some doctors negligently harm their patients, and not only physically, but also at other levels. Errors can be made in all professions: it is human nature to make mistakes. This is also included in the general plan. The doctor must carry his share
  5. Should I confess to my spouse, with whom I have been living for twenty-four years, that I no longer love him, but treat him like a brother?
    I think that he also knows about it. Wouldn't it be better for me to leave him so that each of us could cultivate on our own? You are not mistaken, thinking that the husband is aware of what is happening to you, although perhaps he is not fully aware of this. I see that your relationship suffers largely from inability to communicate. I even think that you should share as soon as possible.
  6. How the program works
    Today, everywhere you look, there is a growing interest in cleansing. Thanks to the active exchange of information between individuals on the Internet and numerous articles and recommendations on detoxification, the situation has become more confusing than ever. Descriptions of extreme methods can scare away many. In addition, a few days after the start of their chosen program, people
  7. HOW A PROGRAM PASSES
    The best thing is that if you decide to start the program, you will adhere to two rules: 1. Carefully read the text that you consider “preliminary”. This is not a preface - it is information that is necessary for you, which it is better to learn at once, in order not to return to them. It is better to read with a pencil in hand - noting or writing down words or recommendations that seemed important to you in a notebook. 2
  8. How to live on completing the program - about nutrition
    As you already understood, we restored the normal metabolism - the main functions of the Body were restored. The usual diseases and problems with the skin and hair have disappeared somewhere. If something is left - the program has been passed through carelessly - that's all. You can, of course, do this the second time at your leisure, but now I’ll reveal a secret: the effect will be five times lower. I do not know why. Therefore, if you cherish
  9. My daughter is four and a half years old, and I've been married for eight years now. I would like to know how to improve relations with my alcoholic husband, who has been abstaining from alcohol for a year and three months.
    The most effective means is communication. You must learn to talk with your husband, without complaining about fate, without blaming him or trying to change him. How to learn this? Tell him about your feelings frankly, without reserve, while remaining natural. Tell him, for example, about what you have experienced in the past, what you are experiencing now: about your hopes, fears, fears, observations,
  10. What does our head think
    In each person’s head, including the Wizard, there is a certain value system. Within the framework of this system, we trust one information, and check the other, question it or discard it with a cry: “Bullshit!” Thanks to this hierarchy, we select some specific area from which we receive information as an area of ​​absolute trust. For most of us, such a field
  11. What did our food eat?
    The problem of nutritional deficiencies occurs at the beginning of the food chain. Plants grow on soils poor in minerals. Mass production of food leads to depletion of the land, and fertilizers do not justify the hopes placed on them. Due to the lack of minerals that are abundantly contained in healthy soils, vegetables and fruits, which are vital, lack the necessary
  12. Four phases of mastering the percussion exercise
    In fig. 19 shows the conventional model of transformations occurring in the structure of mental actions when performing exercises with percussion of rhythm. As shown in fig. 19, information processing when reading is possible in two ways. The first method is carried out with the participation of the block of the channel of the caster-analyzer (shown in the figure by a dotted line). This reading with pronounced articulation. how
  13. The program of the discipline with guidelines for the study of each topic of the program and questions for self-control
    The program of the discipline with guidelines for the study of each topic of the program and questions for
  14. Four basic annotation features
    Mnemonic - Analytical - Creative - Communicative Mnemonic Unfortunately, the majority of students in schools and universities throughout the world hold the opinion that their notes (in our terminology also abstracts) serve as nothing more than an aid to their memory. All they care about is that they record during lectures to allow them to “learn” what is required on the exam, after passing
  15. When I intend to spend the evening with my friends, I warn the spouse in advance.
    From now on and until my departure, she is angry with me, reproaches me with everything and puts a stick in my wheels. I end up staying at home, and if I leave, I feel guilty. How to do so to do what I want, but so that it does not torment the conscience? Undoubtedly, one side of your “I” is tormented by remorse for the fact that you alone leave home. Wife only reflects
  16. Four common mistakes inherent to beginner compilers of mind maps (mayndmapers)
    For any novice meindmaper, the following four errors are the most typical: 1. Compilation of mind maps, which are not in fact; 2. The conviction that a phrase can be said more than one word; 3. The conviction that "disorderly" intelligence cards do not carry any benefit; 4. Painful perception of failures in the compilation of mind maps. All these mistakes
  17. It is difficult to draw the line between the concepts of “being selfish”, “not giving up on one’s interests” and “appreciating one’s own freedom”.
    It can be considered an egoist of one who is looking only for personal pleasure in everything and for the sake of it encroaches on the freedom of others. Consider your case. Suppose you plan to spend a week with friends on a hunt and demand that your spouse go with you, knowing that she does not like such trips. This is selfishness. If in your absence your spouse will be forced to do some work instead of you
  18. Step 2. Preparing life: daily routine
    In some respects, it is more convenient to carry out my detox program at home than at a wellness center, but this is fraught with certain difficulties. It is difficult to give up perennial habits, but the hardest thing to change the diet. When you have to make such sacrifices, we become sullen and irritable. Although the program solves health problems at a biochemical level, it needs reliable
  19. Rational daily routine
    Rational daily routine creates optimal conditions for the activity and recovery of the body and contributes to the improvement of sports performance. This is explained by the fact that, with proper and strictly observed daily routine, a certain rhythm of the body’s activity is developed, as a result of which an athlete at a certain time can most effectively perform various types of work.
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