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At work, I have a big burden of responsibility. I head the department, which employs 30 employees. And specific tasks are set for me. I must constantly monitor the implementation of these tasks. How can I be responsible for such a number of employees without experiencing stress and not considering it a heavy burden?


First, you need to check if you have a clear commitment to your boss. Have you made a clear commitment to complete one or more tasks on a specific date? Are these tasks realistic? And if you do not fulfill the tasks set for you, what will be the consequences? Are you ready to take responsibility for them? Having a clear commitment to the boss from the very beginning, you can subsequently, having realized that you have taken on too much, make amendments in order to change either the consequences or the tasks set.
On the other hand, before you commit yourself to a specific task, you need to check whether the team can support you in this. If you promise something, without knowing if your employees can help you, then you are probably too hasty to make a commitment or go beyond your limits. This can explain why today you consider your work a heavy burden. If your limits are known from the very beginning, hold a meeting with all your employees and ask them if it is realistic to make such a commitment.
Make sure that each of them undertakes to fulfill his part, and together decide how you can achieve your goal.
After everyone has made a personal commitment, clearly and specifically indicate what awaits the one who does not fulfill the obligation. Maybe it will be a pay cut or even a loss of position. The main thing is that the situation is clear. This is precisely what is often lacking in the workforce: specific obligations, open communication and confidence in the feasibility of the tasks being solved. When everyone works for a common cause, communication between people is normal, then it’s much easier to work.
If you think the situation is too difficult, then this is most likely due to the fact that you take on the obligations of your employees in addition to yours. You have not seen what personal obligations they assume, what responsibility they bear for their obligations. Try not to shoulder so many obligations. Be kinder to yourself, demand less from yourself. And in your life there will be much more joy.
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At work, I have a big burden of responsibility. I head the department, which employs 30 employees. And specific tasks are set for me. I must constantly monitor the implementation of these tasks. How can I be responsible for such a number of employees without experiencing stress and not considering it a heavy burden?

  1. I believe that giving birth to children is a big responsibility. It can even be called a lifetime contract. When I think I can hurt them, I feel bad. What do I need to do to think differently?
    Change your beliefs. Firstly, when you decide to have a baby, you should not think that you are responsible for his happiness. Your first motivation should be the desire to enable the soul to return in order to be embodied. It is a gift of self. Then, to continue growing, you must learn to love this soul that has chosen you. Having a baby is
  2. How can I free myself from responsibility for my dear person who suffers in my soul? How can I get rid of deep sadness?
    If the sight of a suffering, dear person fills you with sadness, then this is because this situation awakens something in you that has long been hidden and that you tried to avoid. It would be important for you to conduct an internal study to better determine the nature of this sadness. What makes you so sad? It’s no coincidence that we choose certain people who
  3. My wife goes to work. She never liked to do household chores, I know it and always knew it. I also go to work. Since we got married, maintaining order in the house constantly falls on me. It starts to bother me. We both go to work, and how can I explain to her that for the maintenance of cleanliness in the house she carries the same responsibility as I do?
    Did you make a clear commitment before deciding to live together? Maybe you made a commitment to do household chores by telling her, for example: “No problem. Will I do this? And now you are responsible for the consequences of your decision. However, if at present it has become too difficult for you, you must tell your spouse about it. Ask her
  4. It’s hard for me to accept the idea that we choose our parents. I read about this in your first book and I must admit to you that I still can’t understand this. I am an adopted child and I always want to see my real mother. Why did I choose a mother who decided to leave me?
    To learn to love despite being abandoned. Since we always reap what we sow, an abandoned child is usually a soul who somehow abandoned her child in her previous life. Apparently, this is your case. Forgiving your biological mother that she left you, you automatically forgive yourself. To do this, an open heart is needed, a lot
  5. How to be a wife who does not work and is completely dependent on her husband?
    From your question, I realized that you are no longer accepting the fact that you are dependent on your husband. Are you interested in how the spouse himself relates to this state of affairs? Do you understand what is really going on in the depths of your soul? Have you tried to share your feelings about this situation with your husband? You need to realize that in this world, everyone helps someone, but
  6. What should I do with a spouse who is not very interested in raising children?
    If you are too upset by your spouse’s unwillingness to raise children, then this indicates that you have increased demands on him. You need to remember what were your requirements for him before the birth of the children. Did you talk to him about it? Did he promise to educate them? The position of the father of the family does not mean that he must be engaged in education
  7. For more than a year now, my mother has been lying in a psychiatric institute, waiting for placement in a medical institution. Since I am the only person through whom she communicates with the outside world, I feel obligated to take care of her. Apart from the trust that she gives me, what gift can I get from this situation? Our relations have never been close, practically they simply do not exist.
    As for the gift, a hint about it is contained in your question. This is an ideal case to get close to your mother. However, how do you experience a sense of obligation towards her? Do you care for her from a pure heart? Would you feel guilty if you didn’t? No child owes his parents and vice versa. However, bonds between parents and children provide
  8. As a mother, I feel responsible for feeding the children well, because I believe that they are still too small to take care of their own health. I have three children aged four to nine years. Do not you think that this responsibility lies with me?
    You are not directly responsible for the health of your children. As a mother, you should be responsible for the consequences of giving birth to children - that is, to monitor their material needs, to help them learn, to transfer their knowledge to them, to give them love, and all this to the extent that you can do. On the other hand, you cannot know in advance what the results will be. You can cook the most
  9. How can I be with a partner who does not really strive for the perfection of intimate relationships?
    From your question, it appears that you have a new approach to intimate relationships - a more convenient, more enjoyable, but less passionate. This is your choice. Does your spouse not care? This is her choice. In other words, it is a matter of mutual agreement. When two live together, not sharing their views, they should show more sympathy and more tolerance for each other. This is one of the rules for those
  10. How can I behave with a person who seeks to undermine my faith in myself and make me feel guilty for decisions that are difficult for him to take responsibility for?
    The consequences of his decisions seem difficult to him, and he would like to blame me for them, as well as for everything that follows them and causes him concern. Example: a divorce initiated by him. From your question, I conclude that this gentleman decided on a divorce, but then it was difficult for him to come to terms with his own decision. It’s hard for him to take on
  11. I had a very active and fulfilling life; I can’t understand the meaning of her husband’s death note, which he wrote before committing suicide.
    For the past year and a half, I have been trying in vain to understand him. Before death, my husband wrote that he could not reach the level of my spiritual development. And now I'm afraid to return to my former active life. What to do? No one is responsible for anyone else's suicide. Your husband decided to just die this way, and it is his choice. You really consider yourself guilty of his death7 Think soberly and
  12. My husband and son wake up hard in the morning. I have to wake them several times. It ends up screaming them out of bed so that my husband is not late for work and his son goes to school. What should I do in order not to feel responsible for their delay?
    Firstly, this is not your responsibility, and secondly, you need to assign this responsibility to them, telling them that from now on they will be responsible for the consequences of their choice. Currently, they have made the choice to send in the mornings, and you have decided to be responsible for the consequences of their choice, fearing what might happen to them. When they themselves have to answer for the consequences of their choice,
  13. How not to feel guilty if the husband constantly shifts his responsibility to me?
    First of all, your spouse cannot pass on his responsibility to you. You are probably talking about his obligations. Secondly, have you already reached an agreement and clearly defined obligations at this level? To whom and what is it decided to do? Your spouse should always be responsible for the consequences of their actions. If he does not want to do anything, it would be nice to verify that
  14. Food supply can be unsustainable and unreliable. How do we feed babies older than 6 months who need more than just one breast milk?
    Around the age of 6 months, start giving food that you yourself eat. There is no need to replace breastfeeding, give solid foods in addition to the usual breastfeeding scheme for your baby. Children older than 6 months can eat almost any food, but their diet should not contain a lot of salt. When you cook, separate a little for the child before adding salt to the rest
  15. Qualities that a psychologist-consultant should possess and which he should show in communication with clients.
    1. The tendency to empathy, empathy, sympathy. This ability is understood as the ability to penetrate deeply psychologically into the inner world of another person - the client, to understand him, to see what is happening from his own positions, to perceive the world through his eyes, to accept his point of view as valid and correct. 2. Openness. Trying to understand the client, penetrate his inner world,
  16. How to keep a table and how to work in each case?
    1. With farsightedness (if you wear glasses for near), keep it in front of your eyes at a distance of 15-20 cm. 2. If you have myopia (that is, you wear glasses for distance) - at arm's length. In case of weak myopia, when at this distance you see the last line in the table well, fix the table on the wall and find your working line. And how to do this, read below. 3. Who is bad
  17. Should I reckon with the independence of my husband, if I constantly want to be with him?
    At first glance, your husband seems independent, but you should not be mistaken. You depend on his presence, and he, of course, depends on something else. It is no coincidence that you are together! Perhaps he belongs to the type of men who absolutely do not want to admit their dependence. There is every reason to believe that he is dependent on your addiction. He probably really likes to feel that
  18. What is a table for vision and how to work with it?
    A training chart for correcting vision is an indicator of the correctness of your work with emotions, that is, it is needed for control. The table itself will not give you anything - it's just a piece of paper. Do not expect a miracle from her, create it yourself! Your task is to direct 90% of your efforts to “muscle corset” and mood. Everything! Hold the “muscle corset” and raise your mood until
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