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TaschenGuide is all you need to know


For everyone who has little time and who wants to know the essence of the matter. For beginners and professionals who want to quickly refresh their knowledge.
You will save time and be able to effectively apply the acquired knowledge in practice.
The authors present each topic simply, in an accessible form.
All sections are structured in accordance with the most important issues and problems encountered in practice.
A clear outline of the content will allow you to quickly and clearly navigate the book.
A detailed “step by step” manual, self-test systems and useful tips will be necessary tools for you to work with.
These publications can serve as operational and visual aids for labor collectives in various organizations and enterprises.
We are very interested in your opinion! Send your feedback and suggestions to the email address: info@omega-l.ru. We welcome your feedback.
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TaschenGuide is all you need to know

  1. What you need to know about yourself
    The first question you should ask yourself is, do you know yourself well enough? Do you have a clear idea of ​​how you are “built”? What are the features and rhythm of your internal organs? How does this activity relate to that of your partner? Experts say that banal sexual illiteracy is the cause of childlessness in much more
  2. THE CHOICE IS ALWAYS OR EVERYTHING YOU WANTED TO KNOW ABOUT STERILIZATION BUT YOU WERE AFRAID TO ASK
    Olga Korotonozhkina expert AB RUI, veterinarian The cat is very prolific. At 8 - 10 months she can already bring the first offspring. Two, three and even four times a year, she is able to give birth to kittens, an average of five in each litter. After a year, the young generation is also involved in the process of procreation. American scientists have calculated that one cat and all its offspring in seven years can produce
  3. What you need to know
    Student activity is a kind of stage in life. The basis is understandable - study in accordance with the goal, objectives, and most importantly - the motivation due to obtaining a specialty in this university. The student’s workload increases, especially during the session, up to 15-16 hours. Given the "chronic" lack of sleep, violation of the work regime, nutrition and other factors,
  4. What you need to know about the disease
    What you need to know about
  5. What the commander needs to know about drugs
    Currently, 5 main groups of narcotic substances can be distinguished, these are: 1. Opiates - drugs obtained from opium poppy or its synthetic substitutes. They cause a state of euphoria and are characterized by a very high degree of formation of physical and mental dependence. These include: opium, morphine, heroin, codeine, etc. 2. Depressants - substances that soothe or inhibit
  6. What we should not treat
    For God, the Creator of this infinite Universe - the kingdom of freedom, happiness and justice - there are no incurable diseases. Despite this, there are some patients who cannot be cured and who cannot be taught how to cure themselves. These are arrogant people who do not want to know first of all the structures of the Infinite Universe and its comprehensive basis (Kingdom of Heaven and its justice). They do not understand,
  7. What works must eat
    The reserve reserves intended for use during fasting are assimilated with greater ease and less load on the body compared to the consumption of food undergoing a difficult process of assimilation. Dr. Jennings explained: “The moment concerning the vessels of the lymphatic system deserves special attention and reminder. For some health problems when the digestive apparatus is removed
  8. I understand why it is necessary to express milk for sick or premature babies, but should all women learn to express?
    If your baby is too small or sick to suck your breast, your milk can save his life. If you can express a little milk directly into your baby’s mouth, it can stimulate him when he learns to suckle. If you ever have an overcrowded or roughened chest, you can ease the pressure so that you can put the baby well on your chest. if you
  9. How can you say that everything that happens to us is caused by an internal cause? I stopped at a red light, and at that time another car hit me from behind. How can I be the cause of this?
    Currently, due to our great lack of awareness, it is very difficult to know exactly the internal cause of each accident (or consequence) in our outer world. Take an example of your accident. Even if your awareness is not enough to remember what you were thinking about at the time of the accident, or to understand the cause of the accident. I suggest you start your own investigation, starting from
  10. My husband and son wake up hard in the morning. I have to wake them several times. It ends up screaming them out of bed so that my husband is not late for work and his son goes to school. What should I do in order not to feel responsible for their delay?
    Firstly, this is not your responsibility, and secondly, you need to assign this responsibility to them, telling them that from now on they will be responsible for the consequences of their choice. Currently, they have made the choice to send in the mornings, and you decided to be responsible for the consequences of their choice, fearing what might happen to them. When they themselves have to answer for the consequences of their choice,
  11. I had a lover for a short time, and I feel guilty for not renewing the relationship with his wife. I feel guilty for everything that was destroyed. How can I free myself from this guilt?
    The relationship between your former lover and his wife does not concern you in any way. What happens between them has nothing to do with you. But, based on your scale of values, you tell yourself that it is not good to have a relationship with a married man. You must choose one of two things: either make sure that this does not happen again, because you feel guilty, or change your
  12. I really want to save my current family, but I suddenly realized that my husband always decides everything for me and for the children.
    He is always right in everything, and I constantly suffer from the fact that I can’t achieve self-affirmation. What personality trait do I not accept? If the spouse always decides everything for you and does not take into account your opinion, then this means that you do not want to come to terms with your feminine principle. The same thing happens with your spouse. If he is convinced that his wife needs to be led, then this indicates that
  13. Someone told me that breastfeeding prevents pregnancy, but maybe it's all just talk?
    Exceptional breastfeeding reduces the risk of becoming pregnant. During the first six months, until you have started your period and while you are fully breastfeeding, day and night, you are 98% protected from pregnancy. This is tantamount to protection with other modern contraceptives. In the next section (“How does breastfeeding happen?") You will find out
  14. You said that breastfeeding should not hurt, but what about the engorgement that occurs in every woman a few days after giving birth?
    Often confused full and rough breasts. Fullness is normal, but engorgement can and should be prevented. A few days after giving birth, your breasts may become full, heavy and swollen, but milk flows easily. More often, give the baby a breast so that it sucks milk. Your breasts will gradually adapt to your baby’s needs and become softer, and you will feel better. If
  15. Should I confess to my spouse, with whom I have been living for twenty-four years, that I no longer love him, but treat him like a brother?
    I think that he also guesses about it. Isn't it better for me to leave him so that each of us can improve independently? You are not mistaken in thinking that your husband is aware of what is happening to you, although perhaps he is not fully aware of this. I see that your relationship suffers to a large extent from your inability to communicate. It even seems to me that you should share as soon as possible
  16. Weakness of the liver, blockages in it and everything associated with pain in the liver
    Weakness of the liver Says Galen: "The liver is a person whose liver acts weak in the absence of an external cause - a tumor or abscess." In fact, liver weakness accompanies liver disease and [comes] either from a disorder of simple nature without matter, or from a [disorder] with matter. The source of the [disorder] is either the liver itself or others
  17. Basically, everything works out with my husband. But can I allow myself to make a remark to him when I see that he is losing control of his emotions and goes with the flow?
    He is offended by my comments. You ask, “can you afford”. You should not allow yourself, but rather, he should ask you about it, since it is in his interests. Given his overly emotional nature, you should be gentle in dealing with him. This is the rule of human mercy. Try to understand with what intention you are doing what you call a remark. You
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