Licensed books on medicine
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Thrashing Reads the one who does not have vision
And now I want to pour a little dirt on your “smart” head, which keeps you in illnesses and problems.
If during a training session you have doubts and thoughts in your head like: “It will help - it will not help ?! It will help - it will not help ?! ” - all! You are doomed to failure in the hole, where as you hung out, you will hang out! I had been floundering there for six years.
So, any exercises that you perform are a shell, a candy wrapper, but the essence is completely different.
Imagine, you come to the store and take candy wrappers instead of sweets. Is there any benefit from them? Chocolate remained in the store, and you took the candy wrapper and went. But it shines beautifully!
Exercise is just a form, an empty vessel.
You are looking for exercises, ways, methods, means, that is, a vessel, shell, candy wrapper, forgetting to take care of the main thing - the content, the internal state.
And if the contents are sulfuric acid? Does the essence of acid change depending on where you pour it - in a crystal glass or in a tin can from a garbage can?
Will it change? Not!
And the body is also a vessel. Please tell me, is the body adjusted by what? Physical exercise.
You do the exercises, that is, put the vessel in order, and the internal contents, the same acid, remain and continue to corrode it.
So, the essence of your character from exercises, pills, procedures will not change. Once he had already destroyed his health, another time he would do the same anyway. Like this!
Therefore, if you are going to find a healthy body, you need to change your character for the better, towards creation.
Of course, you justify your careless attitude to health by giving yourself to your family, science, work, etc. You’ll get a long list, will you?
And try to mother nature to bring these arguments and arguments. She doesn’t care who or what you surrendered to!
The laws are uniform and binding. Do not want to observe - pain and self-destruction, making room for healthy people.
There is always a choice. So, if we do not change the approach in relation to ourselves, the price is penny to us.
Vision will begin to recover by leaps and bounds only from the moment when you recognize yourself as a MAN with a capital letter, a strong PERSONALITY. The result will stick to you, like a bath sheet.
Any “tra-ta-ta” in its address, any form of self-flagellation and doubt in their abilities is perceived as an insult to the PERSON.
You look at the table consumer-like in the box office window! Before you come up and lend a hand, you have to work hard!
Then again! When you look at the table, first of all, you take the “muscle corset”, the proud triumphant expression of the overlord, the lady. The face spreads out in a smile. The corners of the lips go beyond the ears, but not more than one meter.
A person expresses artificially created joy. You hold this “muscle corset”, which is abnormal for your condition, inside, shape, suck up high spirits from your finger. What are you smiling at? The fact that now you will begin to see a little better. Consciously create an expectation of a positive result and that’s it!
I have not yet met a person who, according to this formula, would not have vision, for your information!
At one time I was a hand-to-hand combat trainer. One guy trained with some kind of frenzy. I drove him out of the gym, but he did not leave.
He mastered the technique perfectly and did not miss a single blow in a training battle. But he had a problem - self-doubt. There is no person in whom there would be no fear. The fear of self-preservation exists in everyone. And he had this fear turned into uncertainty in their abilities. In contact combat, he always lost.
I told him - not technology wins, but spirit! But nothing has changed.
Once, the champion of Kazakhstan in karate among the employees of the Ministry of Internal Affairs came to me.
I asked him to show my guys the technique and so casually noticed that among them there is one very well trained technically. You need to be careful with him.
Thus, in my soul I sowed doubt. And then, when the guys came, he said:
- Tomorrow one upstart comes to us, such a rattle. He shows off that the strongest fighter. We need to teach him a lesson. I know that any of you will not leave a wet spot from him.
And, pointing to one newcomer who could not even raise his leg, he added:
- Here you can smudge it.
And then, turning to my coward, I said:
“You're a technical one, a little parrot of him.”
During the meeting, my guy made this cutlet out of this champion! When I told him the name of the champion whom he defeated, he almost had a miscarriage ...
In 1994, Hiroshima hosted the Asian Games Olympics. Three guys who received prizes were from Tashkent. My student was the first. He defeated all the Chinese and Taiwanese, because he once learned a lesson: before going into battle, you need to become the winner of yourself.
They put on the crown !!! So, we take control of the healing process into our own hands! Even if you were born wearing glasses, I don’t care. You will restore your vision anyway!
1. From the first days of classes, do not make negative conclusions about yourself and your abilities.
2. Always work on your eyesight, even with your eyes closed, without glasses!
3. Pick up weaker glasses than the ones you usually wear, and put them on today. As your vision improves, these glasses will also become “great” to you.
Change them until the need for them disappears altogether.
If you remain in old glasses, then do not dream of success!
In the first days of working with the table, improvement will begin barely noticeably, carefully, with a creak. And all that has been achieved so far will remain very shaky.
If you wear old glasses for at least 5 minutes, the long-standing habit of wearing a bicycle on your nose for decades will immediately be remembered. And then it will be much harder to return to the result.
Building is harder than breaking! The work with which you will achieve the goal is very easy to destroy. You must forever close the path backward in the soul, only then you will go forward.
4. If you can do without glasses, this applies to those with 1.5-2 dpt vision, then say goodbye to them forever today. Never put them on anywhere else. Glasses are crutches for the eyes.
5. During the correction of vision can not squint and goggle. Need to work
6. Do not rush! One line of the table for two to three days of work, 0.25 dpt. per day.
7. Do not rest on the achieved result, but continue to work! As soon as you calm down, stop, relax, so your vision will stop improving. Do you remember? Flywheel - inertia - stop.
How to overcome a chronic return to illness?
If, after recovery, the disease occurs again, then this occurs mainly between the second and third stages. The patient is recovering, but this disease remains in his memory.
For example, in the morning, out of habit, he begins to look for glasses and suddenly remembers: “I can clearly see without glasses”. But at the same time for some reason he feels discomfort. The habit begins to crush.
And this period of inconvenience must be overcome. A chronic return to illness is an old program still working in the head. And further...
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Thrashing Reads the one who does not have vision
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