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Why do we need food at all?
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Why do we need food at all?
- Who needs practical psychology and why?
The intensification of practical psychological work in our country began in the 80s. In just ten years, the number of practical psychologists has increased significantly, psychological services, psychological counseling have become widespread, psychological training has become very popular. However, this process was most often spontaneous (Radzikhovsky, 1987). Social order for
- Food and Science
The main drawback of emergency weight loss measures is that a person experiences an acute sense of hunger. This is a real stress for the body, so at the end of the diet, he tries to fill the lack of calories and even overfulfil the plan to restore weight. We have already found out that, except from food, there is nowhere to take calories. We also know that our body is not a fool. Now I will explain how these two
- Why mothers need help?
Often you can hear the words: "Breastfeeding naturally - why should women help in this?" Of course, some mothers are lucky. They feed their babies without any difficulties. But many women from the very beginning need help - especially with first-borns, and also if they are very young. Many women need help to continue breastfeeding, especially if they work outside the home,
- About diseases in general. Will we talk frankly?
I have my secret health, I want to share it with you. Let's imagine the situation: the throat was hoarse, the awkwardness in the nose and the cheerfulness disappeared somewhere - it seems we caught the flu and get sick? Our guesses about this: 1. That's disgusting! Again, sneeze and cough, and this nasty rhinitis! I hate being sick! 2. Oh, again I get sick! How my health is launched! Of course, with such
- About the methods of treatment in general
About methods of treatment
- MYTHS ABOUT VIOLENCE IN GENERAL
Myth: once offended, a person remains an abuser forever, once striking, can not stop. Facts: You can always stop the force of another force or teach a person skills of non-aggressive behavior, if he wants it. Myth: People who abuse others are losers and can not cope with stress and their life's problems. Facts: the state of stress early or
- About depression in general. Will we talk?
This is what I want to draw your attention to now ... How do we experience bodily diseases? When we do not intend to be ill for our pleasure, of course. We will get into the hot bath at the first signs of a cold, drink tea with raspberries and honey, put mustard in our socks, we pour a glass of vodka and pepper, we'll cover up warmer, and in the morning - like cucumbers! To whom the burden of such care for themselves, swallow a couple or two
- Myth number 4. I do not have time to move, and in general I recently gave birth
Regardless of your social status, be prepared mentally: in order to lose weight, you will have to force yourself to physical stress. More about them I'll talk about in the next chapters. Here, I just note that to begin with, try just to move more. I foresee: there will be people who will say that this is impossible. I, too, not so long ago gave birth. Pregnancy I spent in almost constant
- Why do we grow thin?
About hidden and obvious motives for losing weight Usually a person starts to do something only when he realizes or feels that he needs it for some reason. This "why" in psychology is called the motive. Speaking about the practice of weight loss, we could formulate our question as follows - why a person wants to lose weight, what is his motive? And the second question is how to want to lose weight, what would this desire
- Myth number 1. I do not have time to watch for myself, and in general it is harmful for the child
It's a bullshit! We imagine "rules for young mothers" like "you can not get your hair cut or dyed" when laziness prevents you from straightening yourself up. Many girls have parents - a grandmother and grandfather, who can sit with the child, when you need to do a manicure. My parents are far away, I could afford a nanny, - it's not an extravagantly expensive service. In the end, there are friends or