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There is no danger in weight loss

Many fear that fasting can lead to tuberculosis. It is believed that weight loss means susceptibility (vulnerability) to this “disease.” But this fear is unfounded and based on a false point of view. Thinness in tuberculosis is not the cause of the disease, but the result. Weight loss is important for recovery from an “acute” disease, and nature provides that such a patient reduces weight regardless of the amount of food taken. Indeed, a patient with typhoid fever loses weight and strength with regular food faster than with starvation. A starving patient in the process of prolonged fasting recovers faster and more reliably than when he takes the usual amount of “good nutritious food.” Moreover, such a patient loses less weight during fasting than with food.

Weight loss during fasting does not mean the loss of vital tissues, but excess food, waste, fat, etc.
n. A person simply loses so many pounds of “diseases.” The size of the muscles decreases. But this is the result of a decrease in the amount of fat contained in them and a decrease in the size of cells. During normal fasting, the number of muscle cells does not actually decrease.

Tuberculosis often develops in full-blooded and “well-fed” people. Professor Morgulis rightly writes: “As a social phenomenon, malnutrition is not just a matter of insufficient or inappropriate nutrition. It is an ominous combination of the destructive effects of poverty - overcrowding, lack of clothing, an unhealthy, unhygienic environment. Namely on such fertile ground, tuberculosis also collects its terrible harvest. "

Weight lost during fasting is quickly restored if you do it with desire. There is not the slightest danger in weight loss.
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There is no danger in weight loss

  1. Gaining and weight loss during fasting
    A cat loses weight and becomes thin when nursing kittens, even if she is healthy and has enough nutrition. She takes on a rounded shape by the time she is ready to become pregnant again. Her tissues themselves are in demand in order to supply food to the young. And the cat has no evidence that weight loss is harming her in any way. This is very similar to what is observed with
  2. Look, mommy, no excel!
    I’m sure that this is not the first time you have created a schedule, but I’m ready to bet that you did it for the first time without the help of a computer *. Of course, we started with a spreadsheet created on a computer, but did not use anything in the work. Why? The fact is that if we allow the machine to make decisions regarding the coordinate system - a critical part in the process of creating meaningful
  3. Principle No. 1. No Revolutions
    Do not strive for quick results. As practice shows, they are not useful and persistent. At first it’s normal to lose one kilogram per week, then half a kilogram. Under a categorical ban, complete starvation. The fact is that it is a huge stress for the body. After a person stops starving, the body will surely get and sort out everything that it has not received before.
  4. What will happen if you only write a treatise, and do not take any action
    It is very likely that nothing will happen. You wrote to write, but did not play, and the Universe can perceive this as a delayed action. That is, when the time comes X, then we will do everything we have in mind. But it doesn’t come, we won’t do it. But it also happens that your intention to change something in your life is so clear and strong that your wish begins to be fulfilled right in the process of writing.
    Now let's move on to characterizing the optimal nutrition program for successful weight loss and weight maintenance. We want to draw your attention. If everything is selected correctly, then there will be no problems with food. As there were none of them with loads and mood. And vice versa. If you feel uncomfortable, severe unpleasant hunger, experience the hardships of prohibitions, then something is wrong with your nutrition plan.
  6. ABC of weight loss
    A Alcohol. The World Health Organization recommends giving up alcohol for the entire period of weight loss. Alcohol inhibits the center of hunger, removes conscious control and provokes overeating. Each person has their own individual threshold for sensitivity to alcohol, so we recommend that you refrain from drinking alcohol until you reach the cherished figure
  7. Nomogram for determining the ideal weight of the child
    {foto43} Scale H - height, scale W - body weight of the child, G - deviation from the ideal weight in percent. Connect the growth figure and the point “0” on the G scale with a ruler, then on the body mass scale you will find the value of the ideal weight of the child. Combining the value of height and real weight, you will find the percentage deviation from
  8. Solid No
    I often find statements on the Internet in the spirit: “To lose weight dramatically, you need to give up just three products!” It is usually suggested to remove bread, sugar and, for example, butter from the diet. These ads look very attractive: it would seem that you eat as much as you want all the other products and lose weight. But, believe me, this does not happen. A person loses weight because he receives less energy from food than he
  9. There is no alternative
    Many diseases are primarily social diseases, and hypertension is no exception. Therefore, everyone has the right to know about the medical examination, the outcome of hypertension. Everyone should understand that absolutely harmless drugs do not exist. And with hypertension, they not only reduce blood pressure, but also adversely affect many organs and systems of the body. For the most part
  10. First weight changes of the child
    In the first few days after birth, the baby can lose up to 10% of its birth weight. With the arrival of milk, the child begins to gain weight. Within 10 days, he must return to his birth weight. Children who are fed at their request from birth lose less weight than children who are fed on schedule. In addition, they gain their former weight faster. The child must dial his
  11. Weight gain (growth rates)
    What weight gain should I expect from my breast-fed baby? Weight gain depends on heredity and character as much as on nutrition, so variations in normal weight gain have a very wide range. Children with different body structures have different metabolic rates and therefore burn calories differently. Children with a long thin body (we them
  12. Methods for Estimating Weight and Height in Infants
    At birth: {foto42} Weight gain on a quarterly basis: Per day (g) Per month (g) Per quarter (g) 1 quarter. 25 750 2300 2 sq. M. 23 700 2100 3 sq. M. 18 550 1600 4 sq. M. 18 550 1600 4 sq. M. 12 350 1000 For a year 7000 g Support points 3.5-4.5 months - doubling of weight (6800-7000) 6 months - 8200 g 9 months - 9500 g 12 months - 10.2 g The empirical method of calculating weight in children
  13. Tables of sizes and weights of normal organs
    To judge at autopsy about a change in the volume or size of an organ, you need to know the size of normal organs. Since the size of normal organs is very variable, various authors give different information. In the tables of A. I. Abrikosov below, the sizes and weights of normal organs are borrowed from various sources and can only be indicative. We have personal experience only in
  14. Fixing the desired weight
    First of all, let's agree that your normal weight is the weight at which you feel comfortable, this is the weight at which you like yourself. Therefore, it is useless to “fit” your body under some journal parameters and standardization formulas. But here it is possible and even necessary to determine in advance the figure of the desired kilograms. Remember that normal every five years after 25 years of age
  15. Rule number 4. Experiments - yes, extremes - no!
    I think having read how many chubby girls have many clothing options, many of you were somewhat surprised: someone must have put an end to jeans, tunics or kimonos for a long time. Many dummies are embarrassed to wear trousers, but I am very pleased to recommend them to anyone who wants to look slimmer than they really are. You only need to choose a model that fits perfectly on the figure and will emphasize
    Philosophy in the East is the art of studying the structure of the infinite Universe, the Kingdom of Heaven. Its sole purpose is to help a person understand this structure and order so that he can achieve freedom, happiness, and health for himself. Since this theory is not only dialectical, but also paradoxical and deep, I simplified it to such an extent that everyone can understand it. The cornerstone of all eastern religions is
  17. Why do some pictures work, while others do not?
    Over the years, helping people solve problems with pictures, I was often surprised that some types of pictures helped clarify the situation, while others only worsened understanding. This is not related to picture quality. For example, the people in diagram A were drawn much more accurately than the outlines of the figures in diagram B, but this did not help make diagram A easier to understand. It didn’t have
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