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CONTENT:
Krylov K .. Eat das zayne or the fascist Krylov diet, 2007
The author of the book is not an aerobics trainer, but an ordinary person who lost 25 kg in a few months. It was hard, painful, but not very burdensome in time, and most importantly - it worked. Applied to himself personally, or to be perfectly accurate, to his own body.
PART 1. THEORY
PART 2. PRACTICE
Preliminary procedures
Nonillusory fascism begins. The last stage of preparation for weight loss

Books and textbooks on the discipline of diet, weight loss system and weight gain:

  1. Jünger A. Clean. Revolutionary Diet of Rejuvenation - 2012
  2. Melnikov Ilya .. Nutrition with allergic diseases - 2012
  3. Kovalkov A.V. How to lose weight? Winning over weight strategy. - year 2012
  4. Ksenia Borodina. Lose weight with Xenia Borodina. About diets, pills, sports, style and ... women's happiness - 2011
  5. Shchadilov E. Ideal food - 2010
  6. Trifonova M. V .. Negotiations with sausage, or We - what we eat - 2009
  7. Lissy Moussa. Complete guide to the manufacture of their own skins - 2007
  8. Lissy Moussa. 3000 ways not to interfere with slimness, or Make a Carcass Figurine - 2006
  9. Dobkin. In .. Dr. Laskin's Anti-Cancer Diet - 2006
  10. Gavrilov M. A., Dremov S. V., Bobrovsky A. V. .. Effective weight loss program for 7 days - 2006
  11. Bulanov Yu.B. Zhirotopka - 2005
  12. Ginzburg MM. The ideal weight loss program - 2005
  13. Lissy Moussa. Here you have a foothold, or OK'S YUMORON - 2004
  14. George Ozawa Macrobiotic Zen. - 2004
  15. Shatalova G.S. Healing nutrition on the basis of energy expediency - 1995
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