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Schadilov E. Ideal food, 2010
The book of the remarkable healer Yevgeny Shchadilov ʻIdeal Nutrition` is an innovative technique, a scientific approach, brilliant style and wit. With the help of the methods proposed by the author, you can choose for yourself a suitable nutrition system and adjust it in accordance with the lifestyle, habits, profession, medical examination results and diseases typical for your area. You will learn to combine the advantages of different power systems and avoid their disadvantages. In this book, Shchadilov examines vegetarianism, separate nutrition, macrobiotics, raw food and malnutrition, therapeutic fasting, a balanced diet, and all this with the sole purpose of pointing the reader to an individual eating style that gives satiety without excess and health without flaw.
Scientifically based nutrition theory

Books and textbooks on the discipline of diet, weight loss system and weight gain:

  1. Jünger A. Clean. Revolutionary Diet of Rejuvenation - 2012
  2. Melnikov Ilya .. Nutrition with allergic diseases - 2012
  3. Kovalkov A.V. How to lose weight? Winning over weight strategy. - year 2012
  4. Ksenia Borodina. Lose weight with Ksenia Borodina. About diets, pills, sports, style and ... women's happiness - 2011
  5. Trifonova M. V .. Negotiations with sausage, or We - what we eat - 2009
  6. Lissy Moussa. Complete guide to the manufacture of their own skins - 2007
  7. Krylov K .. Eat das zayne or the Krylov fascist diet - 2007
  8. Lissy Moussa. 3000 ways not to interfere with slimness, or Make a Carcass Figurine - 2006
  9. Dobkin. In .. Dr. Laskin's Anti-Cancer Diet - 2006
  10. Gavrilov M. A., Dremov S. V., Bobrovsky A. V. .. Effective weight loss program for 7 days - 2006
  11. Bulanov Yu.B. Zhirotopka - 2005
  12. Ginzburg MM. The ideal weight loss program - 2005
  13. Lissy Moussa. Here you have a fulcrum, or OK's YUMORON - 2004
  14. George Ozawa Macrobiotic Zen. - 2004
  15. Shatalova G.S. Healing nutrition on the basis of energy expediency - 1995
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