George Ozawa. Macrobiotics Zen., 2004
The book is a guide to harmonious nutrition set forth in a simple and accessible language, built in accordance with the principle of yin-yang, maintaining acid-base balance. Such nutrition not only allows you to maintain and restore health. It changes the quality of all life, giving true prosperity and fullness, building it in harmony with the Universe, with its laws. Addressed to a wide range of readers.