George Ozawa Macrobiotic Zen., 2004
The book is a simple and accessible language manual on harmonious nutrition, built in accordance with the principle of yin-yang, respect for acid-base balance. Such a food not only allows you to save and restore health. It changes the quality of all life, giving true well-being and fullness, building it in harmony with the Universe, with its laws. Addressed to a wide range of readers.