CONTENT:

Abstract. The regime of the day, its importance for health, 2010

Day regimen as the basis of a healthy lifestyle Day regimen for people of different age categories The regime of the day of children and adolescents The regime of the day of an adult The fundamentals of a healthy life regime The mode of work and rest The mode of sleep

Introduction

Day regimen as the basis of a healthy lifestyle.

Day regimen for people of different age categories.

Children's and teenagers' day regimen

Day regimen of an adult.

Bases of a mode of a healthy life.

The mode of work and rest.

Sleeping mode.

The conclusion.

Bibliography.

Books and textbooks on discipline Hygiene and Sanitary Control:

Kartasheva NV, Klimovich S.V. Test tasks on general hygiene: "hygiene of children and adolescents", "occupational hygiene", "food hygiene" - 2012
Crib. Spurs on hygiene - 2011 year
Abstract. Hygiene of Labor in the Chemical and Pharmaceutical Industry - 2011
Abstract. Hygiene and its main tasks - 2011
V.P. Кляуззе. The course of lectures "Sanitation and occupational health" - 2011
Cribs. Basics of Hygiene and Pediatrics of Preschool Children - 2010
ALKats. Sanitation and hygiene of hairdressing - 2010
Technique. Methods for calculating emissions of pollutants into the atmosphere during various technological processes - 2010
Gigina O. .. Methods and technical means of protection of atmospheric air from pollution and cleaning of waste gases - 2010
Abstract. Mold - 2010
N.S. The saltman. Methodical recommendations and control tasks for the discipline Microbiology, nutrition physiology, sanitation - 2010
Abstract. Prevention of gastrointestinal disorders. Food Hygiene - 2010
Tests. personal hygiene of the patient. Nutrition of patients - 2010 year
Konstantinova IG. How to get rid of rats, mice and domestic insect pests - 2010
Based on materials of international student scientific-practical conferences. Innovations of students in the field of veterinary medicine of biology, ecology and zootechny. Modern problems of commodity science, commodity consulting and examination of goods. - 2010 year
Test. Measures for the protection of atmospheric air - 2009
Program. Prevention of nosocomial infections (vbi) - 2009
Test. Physiological and hygienic value of food. Energy Evaluation of the Diet - 2009
Teaching-methodical manual. Hygiene. Course of lectures - 2008
Ed. academician of the Russian Academy of Natural Sciences Zuyeva L. P. Hand hygiene and use of gloves in medical institutions - 2007