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"Hello! Help to lose weight! ”- now and then my friends and acquaintances exclaim at the meeting. This is instead of the usual question: "How are you?". It’s no secret that I didn’t pass over weight problems before pregnancy, and during her time with my huge belly I made an impression of a real bbw. Therefore, when I lost my weight sharply after giving birth, I immediately caused a sensation. She excited many people, starting with Yana Rudkovskaya and ending with my mother, who somehow called me from Italy for another reason, but at the end of the conversation she could not resist: “Ksyush, so what can I do to lose weight ?
Even slender women were interested in this, which proves once again: THE QUESTION OF LOSING - painful, he WAVES IF NOT ALL, THEN ALMOST ALL.
At some point, I began to seem to myself a man who stands at the subway with a sign: “Do you want to lose weight? Ask me "how?"
And then I thought about the book. It was hardly easier to take up a pen than to lose weight: like many mothers, I am torn between a child and work. Nevertheless, decided.
Moreover, there were fraudsters who, on my behalf, also began to deceive people.
"The mysterious way to lose weight Xenia Borodina" interested more and more people. It got to the point that many actresses, singers and TV presenters turned to me for help, though not directly, but through mutual friends
Yes, they are involved in the birth of this book. It cost the mass media to trumpet about the “miracle of Xenia Borodina”, unknown to me unscrupulous citizens filled the Internet with various banners and all kinds of false blogs. For a fee, they offered to reveal the secret of my diet. There were frankly charlatan sentences like: “Oh my God! All nutritionists of the world are shocked! Click the link, pay 50 rubles, and you will learn how to lose weight by 10 kilograms in two hours. ”
I saw banners advertising some kind of “cucumber diet of the beard”, and other strange recipes that amaze the imagination. I was really shocked by the message in one of the supposedly “official” blogs: Ksenia Sobchak revealed to Xenia Borodina her secret “enema diet”, which (if you do an enema every evening) promises instant weight loss.
Because of these damned enemas, I have become the object of ridicule. But Ksenia and I have never discussed the topic of losing weight at all, and even more so through enemas!
When I became a TV presenter, the fatty label stuck to me tightly. I know more complete artists and stars of the blue screen, but for some reason nobody calls them fat. But journalists constantly wrote about me: “Ksenia Borodina, constantly experiencing problems with overweight ...”.
I am short, only 165 centimeters tall. Such as, I have every extra kilogram noticeable: unwanted centimeters are visible at the waist, "hanging" sides are striking. But this is not only the case: approximately seven kilograms visually "adds" the television screen. On the image the body is stretched in breadth, and any person seems fuller than it actually is. I looked like an overly plump girl. People familiar only with my screen image, seeing me in life, were surprised: “Well, you are not fat at all!”.
I hate that scammers, hiding behind my name, are misleading people
And yet, at various periods of my life, I really experienced weight problems. I managed to successfully solve them. I like the fact that now I am so slim and tiny. I want to stay that way. The main thing is that I came to my current weight in a natural way, while remaining a healthy person. I didn’t resort to express methods, cucumbers, or enemas. After all, losing weight is work, a system.
I want to help women get in shape, as I did, and at the same time stop the ugly tricks of fraudsters. In this book, I will share my knowledge about proper nutrition and physical activity. I will tell you which methods are really effective, and what you absolutely cannot do. The problems of excess weight are largely psychological problems. Therefore, I am writing not only about my struggle with extra kilos, but also about how I lived, becoming a TV presenter.


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