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A wide range of diseases affecting people, the danger of many of them and the suffering they cause are unique to us, as a biological species. Most animals in nature die from old age, injuries or in the jaws of other animals. They do not suffer from cancer, cardiovascular diseases, diabetes, autoimmune diseases. This is the prerogative of man. We pay a high price for isolating ourselves from nature. Our activities threaten the existence of life on the planet.
In order to prevent the devastating impact of the costs of modern life on our health, even for ourselves, we need something more than a detox program and the subsequent maintenance of the results achieved with its help.
In our power to avoid falling into the statistics as one of the 20 million annual victims of cancer - such a number is expected around the world by 2030, while today this figure is less than 12 million - and the development of a degenerative state that turns the aging process into the very a real disease.
At the time of my youth, cancer was something unfamiliar and remote, something that my acquaintances' friends suffered. Today, at least 10 people from a close circle of my communication are fighting this disease. I do not intimidate you at all to encourage someone to carry out my cleansing program or any other detoxification program, or at least to make the changes recommended in this book. It's just a statement of facts about the reality in which we live. We need radical changes in all spheres of life throughout the world, so that the problem of preserving and improving health is at the center of public attention. These changes will require a lot of effort, but they are absolutely necessary.
Global warming was the first uncomfortable truth, which caused deep concern of the world community. We began to take certain steps aimed at solving this problem. Global toxicity is the same inconvenient truth, which requires the same attention and the same innovative solutions if we want to survive and thrive as a biological species. This book offers some of these solutions.
The purpose of this book is to inform you about the state of affairs and to provide you with simple tools with which you can lead an energetic, rich life, and also maintain your health by finding the solutions most suitable for your needs.

There is no doubt that today the healthcare system in the West does not fulfill its tasks. If we draw an analogy between the Earth and a living being and treat forests as its lungs, and the Internet as its nervous system, then hospitals should be its lymph nodes - the places where cures for diseases should be carried out. But they do not fulfill this function. Instead of treating people, hospitals with expensive drugs and unnecessary surgical interventions make them even more sick. This creates an atmosphere of mistrust and even fear. Working as a cardiologist in overcrowded hospitals, I often met people who were horrified at the treatment prescribed to them.
Their friends and family members have already undergone such procedures, experienced the negligent attitude of medical personnel and acquired illnesses and disorders due to imperfections in modern medicine, whether it is a harmful drug interaction or a medical error. Sometimes this imperfection is fatal for patients. The atmosphere of anger and fear, reigning in our medical institutions, is rarely discussed, but doctors feel it.
Instead of treating people, hospitals with expensive drugs and unnecessary surgical interventions make them even more sick
There is a great need to return powers to patients, so that they understand that they are responsible for their own health and well-being. The doctor or hospital staff does not cure anything. We help create the conditions under which the body heals itself best. My experience of losing the health of the digestive system, falling into depression, then curing the digestive system due to cleansing, restoring intestinal integrity and as a result of getting rid of depression was a revelation for me. Since then, I've seen a lot of people who not only got rid of excess weight and unpleasant symptoms through detoxification, but also gained confidence in their own potential for self-healing, as I used to be.
My meditation teacher used to say, encouraging her students to work in the kitchen of the school: "First we calm the stomach, then talk about the spiritual." She had in mind that when physical health is brought to order, one can begin to improve the spirit.
When you spend your first cleansing, transformations take place at all levels. Patients, even skeptical at first, told me that the detoxification program released something more than physical energy. Often it opened a new inner space. Temporarily distracted from food, attention shifts to more refined activities, such as contemplation, meditation and dreaming. The time previously spent on food is now spent on communication with children, creative projects, spiritual life. People say: "I remembered what is important to me in life."
In this regard, the cleansing program can be the beginning of a great awakening. A few years ago I met an Indian saint who was known for making brilliant bracelets and giving them to his followers. Asked why he does this, instead of just teaching them in his teaching, the saint replied: "By giving them what they want, I hope that one day they will want what I want to give them."
Having acquired a real, stable health, we cure the fever of global toxicity, which has an extremely negative impact on us, our planet and our future
So in the case of the detox program:
Having grown on your tree healthy, shiny and young looking leaves, you can not help clearing the roots. As a result, a solid foundation is laid for good health. This, in turn, opens the way for appeasement of the body and consciousness, where true happiness lives.

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= Skip to the content of the tutorial =


  1. What lies ahead for you?
    I would like to constantly hear about a favorable prognosis, about healing, or at least about stabilizing blood pressure for a long time. But, alas. Much more often we hear about a bad state, terrible complications and even death. Drugs are replaced by others, sometimes the doctors themselves change, but the pain remains the same: well-being Bad, the diagnosis of "essential hypertension" is not eliminated.
  2. what happens to each of us when we live among people
    Oh, there are unique words, Who said them - spent too much, Only the blue is blissful Heavenly and God's mercy A Akhmatova, 1916 The rationale for man's influence on man can be carried out in different ways: by himself acting and observing. I will try to describe this situation from the point of view of the observer, using the concept of the process of interaction and its main structural
  3. What if I have different ideals with my girlfriend, with whom I now live?
    You have the right to dream about anything and want anything, because it does not depend on either consent or the presence of someone else. Let's say you dream of leaving with a friend to live in a village, but she does not like village life. No one now forbids you to dream that one day you will still go to live in the village, if not with your current girlfriend, then with another woman who will be
  4. Basically, my husband and I are all right. But can I afford to make him a remark when I see that he loses control over his emotions and drifts with the flow?
    He takes offense at my remarks. You ask, "can you afford." You should not allow yourself, but rather it should ask you about it, since it is in its interest. Given his too emotional nature, you must be gentle in dealing with him. This is the rule of human charity. Try to understand with what intention you do what you call a remark. You
  5. Stage 3. Discussion "In what areas does the society expect different behavior from men and women?"
    As a rule, students say that the society expects different behavior from men and women in the family when choosing occupations, in relation to politics, following traditions, to the army and war, to sex, to appear in the media, to raise and care for children, the desire to get income and earn money, to the appearance, the age of marriage, the age of the onset of sexual activity, etc.
  6. My husband has a panic fear of being without money. And this despite the fact that he and I have a permanent job. What to do and what should he say?
    Have you already tried to just talk to him about what's bothering him? You asked him if he had any questions about this, did he think about it? Was his father afraid to stay without money? If so, what did your husband, as a child, feel when he saw this fear of his father? He condemned his father? When we condemn our parents, we eventually become like them. It would be good to give
  7. In each of us the power is hidden
    Many of us do not know their inner capabilities, but in each of them there is, it is only necessary to be able to awaken them, to make them work for themselves. What you have achieved in life in all respects is only a small part of the potential built into you. I say this as a specialist with many years of experience. Confirmation to that is extreme situations. Here are a few examples. How do you think, where did the forces come from?
  8. About the program and about us with you
    So we have made a worldwide feat since the beginning of the program: they have lightened our planet more than 20 tons and are happy-we have succeeded! Therefore, while you are eating your favorite dishes, you will also move to your ideal view, and quite quickly. Along the way, you will dispel a lot of myths, imposed on us by advertising, in which people in white coats from the screen tell you about the benefits of many harmful things, but in
  9. A glance from the future
    The technique [8] of self-programming, self-motivation, self-development (see Figure 7). FIG. 7. Scheme of psychotechnology "A glance from the future." 1. Having professed, to design in the future (Fu) an image of yourself, achieving certain goals, having the desired qualities and features. 2. Go from the dissociated form of representations (DS) to the associated image (AS) of the future (Fu) in three modalities
  10. I adore my husband, but we have so little in common with him.
    Even if I meet another person, who can guarantee that I will be better off? It's been eight years since we were together, and I really do not want to start all over again. Indeed, no one knows how your life would develop with another person. You write that you adore your husband, and I advise you to do everything possible to make your life with him. Learn to perceive it as such,
  11. Kazantseva A. Who would have thought! How the brain makes us do stupid things, 2014

  12. I believe that giving birth to children is a big responsibility. This can even be called a lifelong contract. When I think I can cause them suffering, I feel bad. What do I need to do to think differently?
    Change your beliefs. First, when you make the decision to have a baby, then you should not think that you are responsible for his happiness. Your first motivation should be the desire to allow the soul to return to be incarnated. It is a gift of oneself. Then, to continue growing, you need to learn how to love this soul, which chose you. To have a child is
  13. If you have something that hurts, it does not mean that you are a bad person.
    When you managed to create a mask not to suffer, it was a heroic act, a feat of self-love. This mask helped you survive and adapt to the family environment that you yourself chose before you incarnate. The real reason for our birth in a particular family or our attraction to people with the same trauma as ours is that from the very beginning we like it when others
  14. You have already said that to feel guilty is the greatest source of karma. What do you mean?
    Karma is the manifestation of the law of cause and effect. In accordance with this law, any person reaps what he sows. Since this is a spiritual law, it acts only in relation to what was sown from us, from our essence, and not in the external world. This means that we reap depending on our motivation, and not depending on the perfect action or the spoken word. All
  15. My husband and I coincided in time with a two-week vacation, and my husband suffers from agoraphobia: he is afraid of tunnels, bridges, freeways, etc.
    Therefore, I decided to go on a vacation to Europe with a friend, because his agoraphobia is passed on to me and I begin to feel insecure. The problem is that I feel guilty that I'm going to Europe without him. And I am constantly postponing the purchase of an air ticket. I need to change, because I feel guilty before my husband. Should I go on vacation? What do you advise? Your situation is typical for
  16. What to do if you think that you have encountered the problem of drug use
    First, learn to recognize drugs and the symptoms of their use. Second, trust your intuition. If you have a feeling that a subordinate is experimenting with drugs, this may be true. Check if there are any drugs in his personal belongings (most often military servicemen keep narcotic substances in household pantries, personal "diplomats", bags, suitcases,
  17. I do not understand your theory. You say that they reap what they sow.
    Why does my wife almost never listen to me, although I always listen to her when she talks about her business or problems? Do you really listen to what your spouse is saying, or, perhaps, you are listening to your inner voice while she is speaking? Do you criticize her about yourself in those minutes when she talks to you? Do you think about your answer while she talks?
  18. Is it normal that I constantly compare friends with my father and try to find in them what I liked about my father?
    You ask whether this is normal, and I will answer you: "Yes, it seems to be normal for you". Each defines the norms individually, depending on their views. There are no identical norms for all. Modern society tries to control us, in terms of "normal" and "abnormal," but what is normal for one is not necessarily normal for another. Changing our stereotypes, we
  19. The procedure "Past, Present, Future"
    Purpose: to study yourself, your resources in the past, the present and the future. Instruction: "Now, we are walking around the room, and we will choose a place for individual work." Participants can freely move around the room, and sit down at pre-arranged places, if someone wants to change the location of their table, deploy or move, then the facilitator helps it, because necessary for
  20. The future of computer intelligence cards
    After experiencing infancy in the mid-1990s, computer-based intelligence cards enter the 21st century as fully-grown teenagers! The information input technology Pen-Pad is gaining strength at the moment, reducing the process to manipulating the device like a normal pen. Continuous development of the technology for the production of portable computers will inevitably lead to a reduction in the cost of the latter and, at the same time,
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