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What is cleansing


The possibility of healing is much closer than you think. It is in you, and you do not need prescriptions, medical procedures or recommendations of expensive specialists.

Cleansing increases the intensity and effectiveness of the detoxification process, supports it with the help of suitable nutrients, restores intestinal functions.
Today, cleansing and detoxification programs are becoming popular again. This is not a novelty. Each ancient health system had its own methods of detoxification and ensuring the proper functioning of the body's defensive lines, and this worked before industrial chemicals filled the atmosphere. People have always instinctively understood that regular periods of rest and recharge of the body give him the opportunity to get rid of toxins and impurities that accumulate in the process of his life. In addition, purification promotes self-healing if the body's systems are overloaded and begin to show signs of stress.

Every living creature periodically performs a cleansing, alternating cycles of growth and activity with rest cycles, as exemplified by hibernation, which many animals fall into. It helps to maintain balance in the body. Animals stop eating when they fall ill.
The human body has an amazing ability to self-defense, self-healing, self-healing and even self-rejuvenation.

They give rest to the digestive system so that the energy it spends can be spent on fighting the disease and recovering.
During my stay in India, I learned that the Sanskrit word "Ayurveda" can be translated as "the science of longevity." According to the underlying philosophy of this system, health is a state when the body is free of toxins, consciousness is balanced, emotions are positive, slags are regularly excreted and all organs and systems function effectively. For this, Ayurvedic doctors prescribe a balanced diet and herbs to their patients as part of the treatment plan. But, in addition, they prescribe regular cycles of deep detoxification, called Panchakarma, during which patients perform a cleansing program for several weeks, expelling toxins from tissues and vain thoughts from consciousness. This system was developed several millennia before the advent of smoking pipes and automobiles. Ayurvedic adherents understand that in the course of their vital activity, the human body inevitably accumulates slags and accumulates stress, and if you do not spend some time alleviating this load, the systems and organs become tired, as a result of which all kinds of disorders and ailments develop.

Chinese medicine is just as wise.
Chinese doctors often prescribe teas, tonics and other therapies to their patients to help get rid of toxins and mental fatigue accumulated as a result of eating, breathing air and performing daily duties. American Indians, like members of other traditional communities, practiced periods of fasting to cleanse the body, mind, and spirit, as well as to prevent and treat disease.
Representatives of these cultures have always known that the human body needs periodic cleansing and detoxification. Given the toxic load characteristic of modern living conditions, periodic detoxification is becoming a mandatory procedure.
It is very important to distinguish between a detox program and a more general practice of gradually changing the diet and lifestyle over several months. This program is carried out for a limited period, and at this time the body is exposed to intense exposure.
It provides specific start and end dates as well as a specific goal.
In addition, such detoxification programs have long been regarded as an opportunity to clarify the kind and pacify the mind. In ancient times, purification through starvation was used as a tool for achieving spiritual enlightenment. Getting rid of Amma was not only through diet; it was a procedure for cleansing the spirit of toxic feelings and thoughts that cause suffering of the heart and soul.
Medicines prescribed by doctors only exacerbate the toxic burden that we are trying to alleviate.
For most employed people, the main motive for cleansing and detoxifying is the opportunity to get rid of the heaviness in the body, fatigue and blurred consciousness, which are the result of the costs of a modern lifestyle and stress. But, if you dig deeper, it turns out that they are often driven by the desire to relieve tension, relax for a while, abandon the annoying routine and create favorable conditions for a new start. Awakening of consciousness and emotions is inevitable, even if the stated goal is mainly physical in nature, for example, improving well-being, losing weight or external rejuvenation.
Health care in the 21st century is undergoing a period of radical change. Ancient methods of protection and preservation of the organism and consciousness are integrated with new discoveries in such fields as biochemistry and quantum physics. A new era of detoxification begins. My program is setting new standards because it includes both aspects of the cleansing practice: eliminating toxins and restoring bowel health.
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What is cleansing

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