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Detoxification: daily activities


Although you hardly thought about it, every moment and every day your cells breathe, work and produce waste. This is the law of life: the body constantly performs an incredible number of functions in every moment of your existence.
Disposal of waste products
Internal waste is permanently eliminated in order to survive the body. You probably know that if you do not get rid of:
· Carbon dioxide, you can suffocate;
· Uric acid, cardiovascular diseases and gout may develop;
· Homocysteine, formed as a result of the breakdown of some amino acids, can develop cardiovascular diseases and Alzheimer's disease;

· Toxins, there may be an overload in the mechanism of inflammation;
· Food residues, bowel disease may develop or at least constipation may occur;
· Anxiety, complications can manifest itself in the form of cardiovascular and cancer, as well as many other ailments.
Jesus fasted for 40 days and 40 nights. Muhammad, Gandhi and Buddha fasted.
Fasting for the purpose of knowing the essence of being is part of many spiritual traditions, and the history of this practice is several millennia old

Detoxification of a healthy human body is a complex web of various activities controlled by its natural mind. Each of the trillions of cells that make up the human body is like a miniature factory that produces a wide range of products - from hormones to cartilage, hair, enzymes, proteins, serotonin and so on. As energy sources, each plant cell uses sugar from food and oxygen from the air. After the burning of sugar, slags remain, which must be eliminated. They enter the circulatory system and then are captured by other cells, whose functions include neutralizing them.
After neutralization, these wastes become non-toxic and are excreted through the skin (with sweat), lungs (with carbon dioxide), kidneys (with urine), liver (with bile) and intestines (with feces). Disposal of wastes is as important as energy production. Without it, slags accumulate and become so toxic that it ends with death. Therefore, detoxification is a process that takes place in the body continuously.

Energy economy of the organism
In order to understand the essence of detoxification, it is necessary to get acquainted with the energy economy of the organism. Energy is a valuable resource for the human body, as for the planet. The total energy expenditure of each cell is called metabolism. Each cell consumes fuel to produce energy, and then uses this energy to fulfill its function. Thus, metabolism is the energy expenditure on maintaining life.
Some cells perform functions that are more expensive than others - they require a lot of energy. Like the city, which has a financial budget, distributed among many city services, the body has an energy budget. Energy reserves are limited, therefore the body must determine priorities in the distribution of energy capital every second. If he spends too much in one sphere, he has to, respectively, reduce costs in another. The body can not issue energy loans; When energy reserves begin to be depleted, they must suspend their activities. You may experience fatigue or drowsiness, because when you relax and stop contracting your muscles, one of the most energetically expensive activities stops.
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Detoxification: daily activities

  1. PLANNING OF WORK ON PSYCHOLOGICAL SECURITY OF EVERYDAY ACTIVITY OF TROOPS
    Documents developed by the psychologist of the part {foto6} {foto7} Variant Section "Psychological work" in the plan of educational work for ______________________________ (month, year) (from the directive of the Chief of the Main Directorate of the Main Armed Forces of the RF Armed Forces of 1998 D-2) {foto8} {foto9} indicate where, in
  2. Decision Making in Everyday Life
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  3. Dwelling and other everyday issues
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  4. PSYCHOLOGICAL ASPECTS OF THE DAILY ENSURING OF THE MILITARY READINESS
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  5. The introduction of a system of work on the prevention of violations in everyday practice
    Under the system of work for the maintenance of law and order and the strengthening of military discipline means a set of measures and actions of officials for the prevention of crimes and misdeeds agreed upon in time, forces and means, forms and methods. To develop such a system in the conditions of the school, it is mandatory to fulfill a number of requirements. First of all, based on analysis and forecast, it is necessary
  6. Ayurvedic detoxification programs
    In comparison with other purification practices, the programs of ayurvedic detoxification take out toxins more slowly, because they use products subjected to heat treatment. But slowly does not mean ineffectively. Many health problems are more successfully resolved through long-term low-intensity detoxification methods. In addition, the ancient practices of panchakarma reach
  7. Classification of extracorporeal detoxification methods
    We spoke above about the main groups of extracorporeal detoxification methods. In the classification of A.M. Sazonova, L.A. Ender discusses in detail two of them. 1. Methods of enhancing natural detoxification systems: a) infusion therapy; b) hemodilution; c) forced diuresis. 2. Methods of artificial detoxification: a) hemodialysis; b) peritoneal dialysis; at)
  8. Correction of the detoxification process
    Purification and detoxification programs accelerate the process of elimination of toxins and increase its scale. But the acceleration of its first stage (the release of toxins) does not at all entail an automatic acceleration of the second stage (neutralization of toxins). There are different mechanisms at these two stages, and therefore they must be balanced. In order to avoid discomfort at the same time
  9. How to enter the detoxification mode
    The organism, designed to meet all these needs, is forced to determine priorities, carry out redistribution and reorganization. Since digestion consumes so much of the energy budget, detoxification is somewhat delayed. All the additional modern toxins that we are exposed to when entering the circulatory system and body tissues are delayed
  10. Methods of detoxification of the body
    1. Choose methods for extracorporeal detoxification: 1) Plasmapheresis 2) Hemosorption 3) Forced diuresis 4) Photogemotherapy Answers: a) Correct 1,2,4; b) it is correct 1,2,3; c) correctly 2,3,4. 2. Literal translation of the term plasmapheresis: 1) Separation into layers 2) Absorption 3) Formation of complexes Answers: a) Correctly 1; b) it is correct 2; c) correctly 3. 3. The components of hemodialysis are everything,
  11. EVERYDAY FOOD AND DISEASE PREVENTION: FOOD HILL'S SCIENCE RLAN
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  12. Methods of active detoxification
    1. Patient S., 19 years old, entered the intensive care unit. From anamnesis: 15 minutes before admission, drank 100 ml of vinegar. At admission: BP 80/60 mmHg, tachycardia up to 110 per min, hemolysis of blood up to 500. Choose the sequence of application of methods of detoxification of the organism depending on the stage of exogenous poisoning and justify your choice. 2. Patient K., 80 years old, was in the intensive care unit
  13. METHODS OF EXTRACORPORAL DETOXICATION
    Among a large number of methods for treating various diseases accompanied by toxicosis, intoxication, and poisoning, extracorporeal detoxification methods are widely used to accelerate the removal of toxic substances from the body, protect and maintain the functions of the organs and systems of the patient. Despite the high importance and active use in the complex of medical
  14. Periodic detoxification
    The next most common question that arises after completing the program is "When should I repeat the program?" How often and for how long you should detoxify depends on how clean your diet and lifestyle remain and what results you intend to achieve. But with modern lifestyle in large cities can not be completely avoided
  15. Detoxification program: the main mechanisms
    The process of food processing is completed approximately 8 hours after its reception. Only then can the body start cleaning up the garbage accumulated not only for the current day, but also for weeks, months and years (if not decades). Due to lack of energy or time to cleanse the body, waste deposits are formed. When the food is completely digested, the signal on the onset of detoxification starts, and toxins
  16. Methods of extracorporeal detoxification
    Based on the above classification, let us consider the main methods of extracorporeal detoxification. Infusion therapy The task of infusion means is the binding and neutralization of toxic substances. One of the most effective means of detoxification is serum albumin, available in the form of 5, 10, 20% solution. It has a significant oncotic pressure and promotes
  17. Support detoxification of the body
    The second important factor in the success of the program is the support of detoxification of the body. You can do it in many ways. IMPROVING THE EFFICIENCY OF CULTIVATION OF SLAGS The success of the program depends to a large extent on the effective excretion of slags. By spending less energy on digestion, absorption, transportation and assimilation of food, the body will send more of it to its internal
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