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Detoxification: daily activities


Although you hardly thought about it, every moment and every day your cells breathe, work and produce waste. This is the law of life: the body constantly performs an incredible amount of functions in every moment of your existence.
Disposal of waste
Internal waste is constantly eliminated in order to survive the body. You probably know that if you don’t get rid of:
· Carbon dioxide can suffocate;
· Uric acid, can develop cardiovascular diseases and gout;
· Homocysteine, which is formed as a result of the breakdown of certain amino acids, can develop cardiovascular diseases and Alzheimer's disease;

· Toxins, there may be overload in the mechanism of inflammation;
• food debris, intestinal disease may develop, or at least constipation may occur;
· Anxiety, complications can manifest as cardiovascular and cancer diseases, as well as many other ailments.
Jesus fasted 40 days and 40 nights. Mohammed, Gandhi and Buddha also fasted.
Starving to know the essence of being is part of many spiritual traditions, and the history of this practice goes back several thousand years.

Detoxification of a healthy human body is a complex web of various activities managed by its natural mind. Each of the trillions of cells that make up the human body is similar to a miniature factory that produces a wide range of products - from hormones to cartilage, hair, enzymes, proteins, serotonin, and so on. As a source of energy, each cell factory uses sugar from food and oxygen from the air. After burning sugar, slags remain, which should be removed. They enter the circulatory system and are then captured by other cells whose function is to neutralize them.
After neutralization, this waste becomes non-toxic and is eliminated from the body through the skin (with sweat), lungs (with carbon dioxide), kidneys (with urine), liver (with bile), and intestines (with feces). Disposal of slags is as important as the production of energy. Without it, slags accumulate and become so toxic that it ends in death. Therefore, detoxification is a process that takes place continuously in the body.

The body's energy economy
In order to understand the essence of detoxification, it is necessary to get acquainted with the body's energy economy. Energy is a valuable resource for the human body as it is for the planet. The total energy expenditure of each cell is called metabolism. Each cell consumes fuel to produce energy, and then uses this energy to fulfill its function. Thus, metabolism is the energy cost of maintaining life.
Some cells perform functions that are more expensive than others - they require large amounts of energy. Like a city with a financial budget, distributed among many city services, the body has an energy budget. Energy reserves are limited, so the body must determine priorities every second in the distribution of energy capital. If he spends too much in one area, he has to, respectively, reduce costs in another. The body cannot issue energy loans; when energy reserves begin to deplete, he must suspend his activities. You may experience fatigue or drowsiness, because when you relax and stop contracting muscles, one of the most energetically expensive activities stops.
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Detoxification: daily activities

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  3. Dwelling and other everyday matters
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  6. Ayurvedic detoxification programs
    Compared to other cleansing practices of the Ayurvedic detoxification program, toxins are released more slowly because they use products that are heat-treated. But slowly does not mean ineffective. Many health problems are more successfully resolved with the help of long-term low-intensity detoxification methods. In addition, the ancient practices of Panchakarma reach
  7. Classification of methods of extracorporeal detoxification
    Above mentioned the main groups of methods of extracorporeal detoxification. In the classification of A.M. Sazonov, L.A. Ender considered in detail two of them. 1. Methods of enhancing natural detoxification systems: a) infusion therapy; b) hemodilution; c) forced diuresis. 2. Methods of artificial detoxification: a) hemodialysis; b) peritoneal dialysis; at)
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  9. How to enter detoxification mode
    The body, designed to meet all these needs, is forced to prioritize, redistribute and reorganize. Since digestion consumes so much of the energy budget, detoxification is partly delayed. All additional modern toxins, to which we are exposed, penetrate into the circulatory system and body tissues, are delayed
  10. Methods of detoxification
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  14. Periodic detoxification
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  16. Extracorporeal Detoxification Techniques
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