Licensed books on medicine
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The effect of toxins on the body generates a whole complex of different reactions, rather than one reaction, the same for everyone
Chronic deficiency of nutrients ironically aggravates another global medical problem of our time - overeating and obesity. When the body lacks certain minerals that it needs, it stops sending satiety signals to the brain in the hope that in an additional portion it will receive the missing nutrients. Eaten above the norm, food should go somewhere and, as a rule, is stored in the form of fat. If the diet lacks, for example, zinc - which is now a common occurrence - the body does not calm down until it receives micrograms of this substance, let it take an extra kilogram of food unnecessary for it. Doctors sometimes report a curious syndrome experienced by people with iron deficiency: they eat paint containing this metal, because their body desperately needs it. Thus, they expose themselves to great danger, since along with iron the paint contains lead, which causes poisoning.
The mass of toxins we are exposed to changes our internal climate just as greenhouse gases change the Earth's atmosphere
Although "inflammation" is the key word in books about diets and magazines dedicated to health, most people do not fully understand its meaning. It is generally accepted that inflammation is a phenomenon when a certain area of the body swells, reddens, becomes warmer than the surrounding zones and hurts. But in reality it is an extremely complex survival mechanism. Inflammation occurs when an alien effect activates or destroys a number of chemicals in the blood. These chemicals attract cells that protect tissues from the effects of what causes them damage, be it a plant spike or a pathogenic microbe. In addition, a recovery system is activated, which attracts other cells to repair damage.
As a rule, the process of inflammation is self-regulating, and this means that from the very beginning it initiates reactions that stop its development. However, if the body is constantly exposed to stimuli, the inflammation mechanism starts all the time - not in certain restricted areas, but throughout the body, spreading its action through the circulatory system. This occurs with a massive exposure to toxins: modern people suffer from chronic inflammation. Inflammation for the human body is the same as forest fires for the planet.
Nutrients, which the body absorbs from food, can reduce or increase inflammation
The human body must function in harmony with nature, so that it does not develop inflammation. Nutrients, which he assimilates from food, are capable of both causing and stopping this process. Omega-6 fatty acid supports inflammation, omega-3, on the contrary, counteracts it. Normally, they should be balanced everywhere - in our food and in ourselves.
The inflammatory process should not take too long. He must remain neutral and be ready to launch if necessary. The main anti-inflammatory drugs include polyphenols, curcumin and methylsulfonylmethane, which must be present in the diet. Without these substances, the inflammatory process proceeds constantly. It spreads throughout the body, like a blast wave. It becomes chronic, causing damage to tissues instead of eliminating damage. This lays the foundation for diseases such as cancer, diabetes and, most importantly, cardiovascular diseases. My detox program significantly increases the content of anti-inflammatory nutrients and at the same time reduces the number of pathogens of the inflammatory process in the body.
My detox program increases the content of anti-inflammatory substances
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- Funny for Freud - is the economy
Differentiation of sense of humor and wit may seem unusual, but it is not new either. So, the English writer George Meredith considered the criterion of a sense of humor to be able to find the funny thing that a person loves. Another, more difficult criterion is to find ridiculous in yourself, to imagine yourself funny in the eyes of another person. A completely consistent difference between a sense of humor and wit
- Epidemiological lethargic encephalitis
The epidemic lethargic encephalitis of Ekonomo (syn: epidemic encephalitis type A, "sleepy" disease) was first recorded in 1915 in troops near Verdun and described in 1917 by the Austrian neurologist K. Economou. The disease in those years was in the form of epidemics that swept across many countries of the world. In subsequent years, the disease manifested itself sporadically. Currently, the disease in a typical
- My husband and son wake up in the morning. I have to wake them up several times. The end is that I shout them up from the bed so that my husband is not late for work and my son for school. What should I do not to feel responsible for their being late?
First, it is not your responsibility, and secondly, you need to assign to them this responsibility, telling them that from now on they will be responsible for the consequences of their choice. Now they have made a choice to send in the mornings, and you decided to be responsible for the consequences of their choice, being afraid of what might happen to them. When they themselves have to answer for the consequences of their choice,
- Step 6: meeting at a cost of several million
We were so heavily loaded with clarity and simplicity of the schedule that we could not wait for the moment when we return to Thomson and share our findings. Apparently, representatives of Thomson felt about the same thing - just before the beginning of our presentation, Dick Harrington suddenly asked if he could attend the meeting. We brought with us a huge printout of the schedule to
- Thomson Corporation and a price of several million dollars
At the end of 2001, the consulting company, for which I worked, received a request from the largest at that time, the publisher of business information. Thomson Corporation, one of the largest Canadian companies, planned to enter the New York Stock Exchange and needed help in planning a brand strategy that would allow the mass audience to get to know Thomson **. * Information
- As a mother, I feel responsible for feeding children well, because I think that they are too young to take care of their own health. I have three children between the ages of four and nine. Do not you think that this responsibility lies with me?
You are not directly responsible for the health of your children. As a mother, you must be responsible for the consequences of the fact that you have given birth to children - that is, to monitor their material needs, to help them in their studies, to transfer their knowledge to them, to give them love, and all this to the extent that you can. On the other hand, you can not know in advance what the results will be. You can cook the most
- Who will not succeed
Those who will "learn figure skating lying on the couch", that is, try to join us only mentally, not bodily. Those who say: "No, we do not intend to change our habits! We are used to our volumes of writing, moving and resting, and it can not be changed! "It is unlikely that anyone who will be in my recommendations to seek discrepancies with what he knows himself,
- Who will succeed
100% guarantee - for those who are ready to change and change their habits, not only food. Those who rise from the couch, on which it is so sweet to dream about itself - a slender beauty with a satiny skin and magnificent hair, under coffee with a plush, and will take care of itself in reality, and not in virtuality or mentally. Another prerequisite: do not compare the new information that you get with the one,
- Hypothesis 5: HIV was obtained in laboratories of the Pentagon
According to one version, which is not proven, but is not disproved, HIV was obtained in the 1970s in Pentagon laboratories as a result of genetic engineering manipulations to cross a virus that damages the brain of a sheep and a virus that damages the human immune system. This was first mentioned in the period of "perestroika" in some mass media, but they did not pay attention to these publications, or they counted the next
- Sher B. .. Willingness to wish: how to get what you really want, 1984
- WEEK TO LOSE
WEEK, WHAT TO DO
- To get out of debt, the spouse works part-time.
How can you convince him that this is not necessary, because you can find a place where they pay well. Then he could give the family more free time. But he does not want to hear about it. First of all, you must agree that each of you has your own dependence: your husband - from money, and you - from the need for his constant presence. Try to understand that the presence of the husband brings
- I would like my spouse to spend all his free time with me.
It is unpleasant for me when each of us has a rest on our own. How to make it so that he liked all that I like? To give him pleasure, I often go with him to hockey matches, even if I do not always want it. I have a feeling that we are no longer building our family life together. Does this mean that we should get a divorce? In all likelihood, in order to feel
- How to make sure that other people stop telling me about their problems?
Obviously, first of all you should find out why you do not want to listen about the problems of other people. Maybe because you are experiencing their problems? Maybe because you would like to find their solution? Or are you unhappy that you are not able to offer a solution? After doing this self-examination, you can explain to them why you prefer not to listen to them anymore. Undoubtedly, some part suffers
- What can I do with myself so that in the foreground I have a husband, not children?
Now I love them so much that before thinking about my husband, I think about them. You demand from yourself the impossible. Inside you there is a conflict between the role of the spouse and the role of the mother. Perhaps you overlooked that you are primarily a woman? As for your relationship with your spouse, they are hampered by the fact that in the foreground you always have children, not him. Between feelings for children and feelings for her husband should not
- Can I read or write excerpts from books about illnesses and illnesses to help a person realize what he suffers?
Of course, you can do it. But the main thing is to know if this person wants help. If you really want to help him and you have a certain impression that it will be of use to him, be aware that this person may not share your way of thinking. Maybe he is not ready to take responsibility for his illness, that is, to agree that something in
- How to explain to the person you needed before, that now you can do without him, but that he does not feel rejected at the same time?
First, you need to check whether this person really feels rejected, or you are afraid that he will feel rejected. This fear of rejection, perhaps, really exists only in your imagination. Just tell him that you thank him for all the help he has given you, but that now you feel strong enough to stand on your feet to get along