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The chemical basis of the separate food system



One of the main provisions of the separate nutrition is the balance of the products consumed by the chemical reaction and the preservation of the acid-base balance necessary for the vital activity of the organism due to the food taken.
Now it is already known that acids and alkalis enter the internal environment of the body in two ways: through food and due to their formation in the process of metabolism. As a result of the digestion of some foods, acids are formed, so they belong to the category of "acid-forming", and when digesting others, alkalis, therefore, they are among the "alkali-forming" foods.
The result of the transformation of the first are urea and uric acid. They are excreted through the kidneys. With abundant consumption of acid-forming products, the body can come to a re-oxidation. This is the main cause of numerous diseases. The accumulation of lactic acid and carbon dioxide in the body causes a feeling of fatigue, leading to pain in the nerve endings. Metabolism bias towards acidosis - acidification of body fluids can lead to depression, a feeling of depression and weakness.
Products of plant origin, which are alkali-forming in nature, on the contrary, shift the acid-base reaction of blood, lymph and interstitial fluid to the alkaline side, contributing to an increase in vitality and mood.
With this in mind, all products, depending on their acidic or alkaline properties, are divided into the following four groups:
1. Strongly acid-forming: meat, sausage, fish, eggs, cheese, sweets, white flour products, alcohol and coffee.
2. Low acid-forming: cottage cheese, sour cream, nuts and wholemeal flour products.
3. Low alkaline-forming: dry fruits, raw milk and mushrooms.
four.
Strongly alkalizing: vegetables, fresh fruit, potatoes and green salad.
This division alone speaks volumes. So, if lunch consists of a meat dish, in addition to which cottage cheese with sour cream is eaten and coffee is drunk (all acid-forming foods), then this can lead to a re-acidification of the body, which, as is known, is a real threat of disease.
There are several links between the nature of nutrition and perekorischenie.
First of all, it is the consumption of unnatural products, i.e., processed industrially. For example, white bread or sweets break down into carbon dioxide in the body. Alkali-forming minerals are necessary for their digestion. They would have to maintain the acid-base balance. But, undergoing the process of metabolism, they are neutralized and can no longer maintain an alkaline balance.
Constipation also leads to perekislenie, as a result of which in the intestine rotting and fermentation. This also contributes to the wrong selection of food. As a result, there is an overload of the digestive organs and delayed digestion, and therefore the formation of acids and subsequent decay.
Alkaline food cleanses the body, creates a normal environment, during digestion forms a small amount of waste, and acidic food, on the contrary, is more difficult to assimilate, slags the body. Two thirds of alkaline and one third of acidic food - only with such a balance of nutrition the body will be protected from dangerous supersaturation with acid.
Regulation of acid-base balance is primarily due to the correct, consistent combination of acid-forming and alkali-forming foods.
Alkaline excess can be obtained through the use of strongly alkali-forming root crops, in particular potatoes or carrots.
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The chemical basis of the separate food system

  1. Weighted analysis of separate nutrition (indications and contraindications for the use of separate nutrition)
    It is easy to see, by virtue of the Russian mental, and thanks to our unsettled and wretched life, to criticize the theory of separate feeding is sheer pleasure. In fact, any of the conceptual provisions of separate nutrition for us, Russians, is either unacceptable or causes protest. We really can’t refuse potatoes with mushrooms, ravioli with sour cream, pasta with meatballs,
  2. Energy basis of separate power
    One of the most important arguments in favor of separate nutrition is the concept of "living" energy, developed in the second half of the 19th century by the Swiss Max Bircher-Benner, according to which the biological value of products is determined not by their caloric value, but primarily by the ability to increase the charge of vitality in the body. In this case, plant preference should be given.
  3. Separate meals
    It is impossible to say that when you separate food, everything is so simple and you can eat as you like, without bothering yourself with the rules. There are a lot of rules here. But they are completely justified. Nutritionists have long agreed that separate meals help us to systematize meals and not to eat everything in unimaginable combinations. The basic principle of separate feeding is to clearly
  4. Separate Power Technology
    Based on proven natural science, physiological and biological research, in the theory of separate feeding the following basic technological methods were developed. 1. Elimination of all harmful: - rejection of toxic stimulants (alcohol, smoking, spicy spices); - all-round decrease in the amount of proteins in food (meat, eggs, cheese, mushrooms,
  5. Separate meals
    I was invited in the 88th summer to the city of Khabarovsk. And it was getting dark late there, and in the first lesson they did not want to disperse: “Well, Vladimir Georgievich, well, give some task. Well, today, give us a task. ” I say, okay, write everything on a piece of paper and give definitions-answers at home: What is absolute alcohol? What is alcoholic beverages? What is medical fasting? What
  6. Banal criticism of separate power
    The system of separate nutrition of the American nutritionist Herbert Shelton, which has become quite widespread, strictly regulates the compatibility and incompatibility of food. Such requirements are substantiated by the alleged inability of the human gastrointestinal tract to simultaneously digest proteins of meat and fish with polysaccharides of bakery products and second cereal dishes, and
  7. Separate Power Postulates
    The essence of a separate food is that certain products should not be consumed with each other at the same time. Some products are fully digested only in an acidic environment, others - in alkaline. The whole secret is to know which food elements can be taken at one time and which ones can not. Based on this, the following rules of nutrition
  8. SPLIT POWER
    SPLIT
  9. The physiology of digestion from the standpoint of separate nutrition
    As you know, the process of digestion begins with the crushing of food in the mouth. The enzyme ptyalin present in saliva breaks down starch into maltose (complex sugar). It acts only in an alkaline environment. However, if we consume different starches, the effect of ptyalin is terminated. This means that starch enters the stomach and the small intestine is slightly split, almost undigested. Act
  10. In what cases separate food should be considered as therapeutic.
    1. When food acids contained in acidic fruits should not be taken simultaneously with products containing starch: bread, cereals, potatoes, pasta, etc.? “When” is only the first part of the question that needs to be answered. The second part is why. And with him, it is probably easier to start considering this fundamental rule of separate feeding.
  11. Alien chemicals in food
    Foreign chemical substances (ChHV) include compounds that are not inherent in the nature of the natural product, but can be added to improve technology, preserve or improve the quality of the product and its nutritional properties, or they can be formed in the product as a result of technological processing (heating, frying, irradiation, etc.) and storage, as well as
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