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The art of owning
During my stay in India, I met several wonderful people. One of them helped me "clean up my library". Back in America, I immersed myself in meditation practice and practiced hatha yoga. I read the works of many spiritual teachers and clearly saw what connected them all. However, I did not fully understand the essence of this connection.
I met Hugo Corey quite by accident in a trendy cafe on Green Street in Soho. The conversation with him became for me one of the most striking revelations in my entire life. Hugo described his methodology as developing the integrity of character through learning to own oneself.
In his practice, he uses the simplest advice, which sounds almost superficial during an informal conversation, but in reality is an effective instrument of transformation. "Stop complaining," he says, and then silently stares straight into the other's face. When I heard about this, it dawned on me that any complaint is an expression of a negative state. It gives the complainant a sense of immediate relief, even pleasure.
Learn to control yourself, try to complain less because negative words are also toxins!
After reflection, I realized that 90% of the time people complain about
everything and everything - on the weather, government, economy, work, basketball match, spouse, gas cost. Complaints are not always obvious. There are masters to disguise them as jokes or to give them such a complex intellectual form that they are capable of deceiving almost anyone. Except Hugo. His radar, which reveals complaints, has acquired such sensitivity that it does not cease to amaze people who sincerely believe that they never complain.
He explains that negative emotions create a certain internal confusion, which generates pressure.
The complaint, like an automotive exhaust pipe, relieves pressure for a short period of time. But this negative energy pollutes the environment around you, and it is doubly toxic for people who listen to a complaint.
Most complainants rely on the compassion of listeners. Even if it's just an understanding head nod or sympathetically lower eyelids. Most people are so blind that they are ready to support the complainant in criticizing someone they hardly know. The feeling of comradeship, generated by this interaction, gives pleasure to those who join the complainant.
Hugo said and I, on the basis of my own observations, agreed with him that virtually all complainants and those joining them experience moral devastation and depression, remaining alone. Most do not connect these two phenomena with each other and is unable to break the vicious circle of quantum toxicity both with respect to themselves and towards others. When I was working with Hugo, I watched several such people, whose life turned into a real drama. We were only asked to stop the flow of complaints and negative emotions. At the same time, some of these people decided their health problems that did not respond to traditional or alternative treatment methods, which at first sight were not related to their main problem. First of all, think about whether you belong to the category of complainants. If so, try stop complaining for any reason.
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The art of owning
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- Increase the level of proficiency in professional skills
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