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How to enter detoxification mode
The body, designed to meet all these needs, is forced to prioritize, redistribute and reorganize. Since digestion consumes so much of the energy budget, detoxification is partly delayed. All the additional modern toxins that we are exposed to penetrate the bloodstream and body tissues, linger there, as lactic acid lingers in the muscles when they do intensive work. Since these additional toxins are irritants, the cells envelop them with mucus to alleviate the irritation they cause, and are looking forward to a signal from the body’s central bank that there is energy for detoxification and toxins can be released back into the bloodstream.
In the case of lactic acid, which accumulates during intensive anaerobic activity, the signal to start detoxification is sent when the muscles stop contracting. In the case of toxins accumulating in tissues, a signal on the onset of detoxification is sent when digestion, absorption and absorption processes are completed.
This is a green light that allows the body to enter detoxification mode.
The detoxification program is designed to make this signal louder than usual, mainly by reducing the load on the digestive tract. If the process of digestion is stopped often enough and for a sufficiently long period of time, the signal to start detoxification is turned on more often and sounds at full volume. It initiates the elimination of accumulated toxins and mucus enveloping them. But this is only the beginning. Freed from the tissues in which they reside, toxins enter the bloodstream. Buffer mucous coating disintegrates and also ends up in the bloodstream. Toxins and mucus must be quickly neutralized and removed from the body, otherwise they may cause damage. Their mass release into the blood is equivalent to the release of hundreds of prisoners from a prison in the city center without a rehabilitation program.
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How to enter detoxification mode
- The mode of the day as the basis of a healthy lifestyle.
The great physiologist I.P. Pavlov has repeatedly said that nothing facilitates the work of the nerve cells of the brain, as a certain order of life. Such a specific schedule, the mode of the day, is extremely important for a person. Everything has its time in day mode, otherwise it will not work, it will not do good. Under the regime of the day understand the distribution of the main affairs and activities carried out
- On the mode of the child from the moment of his birth until he gets on his feet
With regard to the regime of pregnant women and women close to the birth, then we will write about this in separate articles. Regarding the regime of a newborn with a balanced kind, scientists have said that the first duty is to cut the umbilical cord, leaving it on four fingers, then bandage it with slightly twisted clean wool so that it does not hurt; after that you need to put a flap on this place
- Features of the diet in sports activities: food in the training and competitive periods. The mode of fluid intake.
For beginner athletes who have significantly less training loads per day than highly skilled athletes and, consequently, less energy consumption, the daily intake of protein decreases slightly to 1.5-2 g per 1 kg of weight. However, regardless of the specialization and qualification of an athlete, proteins must provide at least 17% of the total caloric content of food.
- Ayurvedic detoxification programs
Compared to other cleansing practices of the Ayurvedic detoxification program, toxins are released more slowly because they use products that are heat-treated. But slowly does not mean ineffective. Many health problems are more successfully resolved with the help of long-term low-intensity detoxification methods. In addition, the ancient practices of Panchakarma reach
- Classification of methods of extracorporeal detoxification
Above mentioned the main groups of methods of extracorporeal detoxification. In the classification of A.M. Sazonov, L.A. Ender considered in detail two of them. 1. Methods of enhancing natural detoxification systems: a) infusion therapy; b) hemodilution; c) forced diuresis. 2. Methods of artificial detoxification: a) hemodialysis; b) peritoneal dialysis; at)
- Detoxification correction
Purification and detoxification programs speed up the process of eliminating toxins and increase its scale. But the acceleration of its first stage (release of toxins) does not at all entail an automatic acceleration of the second stage (neutralization of toxins). Different mechanisms operate at these two stages, and therefore they must be implemented in a balanced way. In order to avoid discomfort
- Methods of detoxification
1. Select methods of extracorporeal detoxification: 1) Plasmapheresis 2) Hemosorption 3) Forced diuresis 4) Photohemotherapy Answers: a) correct 1,2,4; b) correctly 1,2,3; c) 2,3,4 correctly. 2. The literal translation of the term plasmapheresis: 1) Separation into layers 2) Absorption 3) Formation of complexes Answers: a) correct 1; b) correctly 2; c) correctly 3. 3. The components of hemodialysis are all
- Active detoxification methods
1. Patient S., 19 years old, was admitted to the intensive care unit. From the anamnesis: 15 minutes before admission drank 100 ml of vinegar. Admission: BP 80/60 mm Hg, tachycardia up to 110 per minute, hemolysis of blood up to 500. Choose the sequence of application of detoxification methods depending on the stage of exogenous poisoning and justify your choice. 2. Patient K., 80 years old, was in the intensive care unit
- Periodic detoxification
The next most common question that arises after the end of the program is “When should I repeat the program again?” How often and how long you should do detoxification depends on how clean your diet and lifestyle remain and what results you intend to achieve. But with the modern lifestyle in large cities it is impossible to completely avoid
- EXTRACTIONAL DETOXICATION METHODS
Among a large number of methods for treating various diseases involving toxicosis, intoxication, and also in cases of poisoning, extracorporeal detoxification methods are widely used, aimed at accelerating the elimination of toxic substances from the body, protecting and maintaining the functions of organs and systems of the patient. Despite the high importance and active use in the complex
- Detoxification program: basic mechanisms
The process of food processing is completed approximately 8 hours after it is taken. Only then can the body begin to collect garbage that has accumulated not only for the current day, but also for weeks, months, and years (if not decades). Due to lack of energy or time to cleanse the body, deposits of waste are formed. When food is completely digested, the signal to start detoxification is turned on, and toxins
- Extracorporeal Detoxification Techniques
Based on the above classification, we consider the main methods of extracorporal detoxification. Infusion therapy The task of infusion means is the binding and neutralization of toxic substances. One of the most effective means of detoxification is serum albumin, produced in the form of a 5, 10, 20% solution. It has significant oncotic pressure and contributes to