Licensed books on medicine
<< Previous || Next >> |
Who on this planet lives long and is distinguished by strong health?
There are several communities in which the average life expectancy of people is much higher than that of other inhabitants of the Earth. Members of these communities not only live longer, but also lead a more active, fruitful and ultimately happier life. The areas they inhabit are called "blue zones". One of them is in the south of Ecuador, the other on the island south of Italy, and one in the desert in Southern California. It turned out that the inhabitants of these and other "blue zones" have similar habits:
· They grow their crops only using compost, water and sun (no chemicals);
· Their diet is mainly composed of plants, mostly raw and always seasonal;
· Their animals are fattened and grown naturally;
· They spend more time preparing food, and this process is more like a ritual than a day-to-day duty;
· They chew food 10 times longer than we do;
· They spend a lot of time in the sun;
· They move a lot;
· From time to time they also arrange festive feasts with wine;
· They all have strong family ties and cherish friendship;
They eat in a circle of relatives and friends.
Their life is imbued with the consciousness of its meaningfulness and belonging to the community.
Answering the question of my patients, what should I eat to live long and stay healthy, I always advise them to eat the way the inhabitants of the "blue zones" do. I recommend creating such conditions under which the digestive system passes into a state of relative rest so that the detoxification system can exit the state of relative hibernation and the organs involved in the cleansing of the body can have everything they need to do in order to carry out the task assigned to them. It is to these ends that my program serves.
| << Previous || Next >> |
| = Skip to the content of the tutorial = |
Who on this planet lives long and is distinguished by strong health?
- FOR THOSE WHO LIVE IN THE SWAY-2.
"And now - all at the distribution point! My name is Sebastian Poreiro - Merchant of the Black Tree ... »© DMB movie Long ago, in those days when the girls blushed on the first date, and the mobile phone and the Loch Ness monster were the equally fantastic phenomena of nature, lived yes was drunk in the world a good wizard. And his name was Master PA. Legend of how he swam in his magical
- FAIRY TALE FOR THOSE WHO LIVE IN THE SWEET ...
Master of software, Master BO and severe PA with love to Lissa Mousse Bodro PO is associated .... Once upon a time, when still soda with syrup was three kopecks, and kefir in glass bottles, yes, yes, there was a merry wizard in the world , and his master's name was PA. This is because he danced very painfully, with a light, with a tramp, with a hiccup. The PA master lived on a magic raft that plowed
- FAIRY TALK ABOUT BEAUTY SALONS, OR FOR THOSE WHO LIVE IN THE BULL-3
It's time to wade this river. While you are on this cmopon - you yourself know what awaits you. Get up! - We cross this river ford. © БГ If you live in the center of something, then something will happen to you. And if you yourself become the center of something, then something happens especially for you. It is clear that the one who lives in the center of the marsh, located in the center of the deaf
- Lesson 1. The game "Journey on the Planet"
Objectives of the lesson 1. Application of elements of the socio-psychological analysis of large groups to the study of gender. 2. Diagnosis of students' views on masculinity and femininity, the identification of common gender stereotypes. 3. Diagnostics of attitude to changes in the existing gender system. Equipment 1. Printed instructions for each group (see annex 1).
- Acids are strong inorganic (nitric, sulfuric, hydrochloric)
CLINICAL PICTURE Strong pains in the oral cavity, along the esophagus, in the stomach, in the abdomen, repeated vomiting with a trace of blood up to profuse bleeding, violation of the esophageal patency are characteristic. Perhaps, the breath of the breath due to the laryngeal edema and the violation of the expectoration of phlegm due to pain on the background of hypersalivation. In severe cases, edema and stenosis of the larynx develop, exotoxic shock.
- And they lived happily ever after
At one of the dietetics congresses, I was shocked by the report of a sociologist. It turns out that in France the smallest percentage of divorces. Yes, they do not often enter into an official marriage there, but if the couple has made such a decision, they stay together, as they say, until the end. And do you know why? Because, according to research, they have a common hobby - eating. They like to eat well, and in
- What is the difference between an adult and a child?
Adults are much more like children than children for adults. For many children, the truck is the Big Machine. They can not understand for a long time that a truck is designed to carry goods, and an ordinary passenger car is used to transport people. Similarly, for many adults, a child is a Little Adult. They do not understand that the child has other problems than the adult. Although an adult at times
- Where and who lives better
Where it is better to live in order to maintain health? In a large industrial city, like Moscow, St. Petersburg, Yekaterinburg, Yaroslavl, or in remote Krasnoyarsk, or absolutely on the periphery - the Far North in the city of Nadym, which means: happy, kind, affectionate? Or choose a quiet life in the countryside? This issue is not difficult, and we, the residents of a large industrial city with a developed
- Than people differ from each other.
We can now understand some differences between people. As we have seen, the human body often develops unevenly; some people are dominated by digestive organs, others - muscles and bones, others - skin and brains. If one of these systems grows disproportionately different, then it seems to be most of the thoughts, emotions and deeds. Thus, a viscerotonic,
- About this book
The problem of multiple sclerosis I have been dealing with for many years, providing medical care to patients and taking care of them. This work never turns into routine, for every patient has a different illness, and no fate is like the other. Each patient with multiple sclerosis has its own special situation, each experiencing its own, tormenting it is his fears, everyone needs
- Additional explanations of the diseases and ailments described in this book
What is the metaphysical meaning of congenital disease? Such a disease suggests that the soul that embodied in the newborn brought with it on this planet some unresolved conflict from its past incarnation. The soul incarnates many times, and its earthly lives can be compared to our days. If a person injured himself and could not be cured on the same day, then the next morning he
- The purpose of this book
Why are there so many hospitals and sanatoriums, pharmacies and doctors, so many psychological, mental and somatic diseases among people of Western civilization? Why do they need so many prisons, police, numerous naval, air and land forces? The answer is very simple: we are physiologically and mentally ill. How is this possible in such an exceptionally highly developed