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Cow's milk (or other domestic animals) is intended for their own offspring, arguing biologically. A human child should also be fed with the milk of a woman for at least 9 months or a year better. Feeding during this period is relatively simple for followers of Macrobiotics.
The quantity and quality of breast milk is in the hands of the fate of the child, that is, it depends on this sole source of development and well-being. Therefore, it is important that the mother understands the philosophy of the East and builds herself up with the help of the correct natural (Yin — Yang) harmony. This is very easy, because the child is a reflection of maternal food and drink. All the difficulties that await him (skin diseases, colds, etc.) come directly from the liberties allowed by the nursing mother in her diet. The harmony of the child will greatly change from the presence of her very Yang and very Yin. And a breastfeeding woman should not worry, easily correcting violations in the child by regulating the quantity and quality of their own food.
Cereal and cereal infants can be added to the diet from about 6 months of age. They must be in an easily digestible form (boiled for a long time, free from impurities). Around the year - add vegetables. Sliced ​​vegetables, boiled in thin miso soup (not to be confused with meat - see “Dictionary” at the end of the book), is one of the types of cooking. Remember that the age of onset of eating these foods is approximate. Should adapt to your case. It all depends on your common sense and the constitution of the child.
Do not overfeed it. The moderate hunger, thirst and coolness experienced during the first year of life will make the child Yang and unite the foundations of his constitution and personality.


If the mother does not have milk, you can feed the cocco mixture (305), following the tips in the table (see below).
Preparation: dilute cocco with some pure water (10–15 parts of water for 1 part of cocoa depending on age). Boil this mixture over low heat for about 20 minutes. The amount of the mixture is less than the usual amount of cow's milk, because there is no excess water in the mixture.
Do not be afraid to feed the child with it. It is better to reduce the diet by one bottle with the possibility of reducing appetite.
Cocco is recommended for everyone and can be used as breakfast for adults, as well as for preparing a variety of cakes, drinks, desserts.
By the 4th month, add to the diet 5-10 g of peeled onions, carrots, watercress, etc.
From the 5th month, 10–50% of the food can be gradually replaced with whole rice. Cook one portion of rice in 5-6 parts of water. Such meals until the 9th month.
bgcolor = white> 140
____ Number ___ ____ On___ Qty
age Cocco, g Water,
ml per day
1-ed Some stl waters from 0, 5% solution salt
2nd day ten 100 3-5 ten 40
3rd day ten 100 5-7 20 120
4th day ten 100 5-7 thirty 180
5th day ten 100 5-7 40 240
6th day ten 100 5-7 50 300
7th day ten 100 5-7 60 360
8th day ten 100 5-7 70 420
9th day ten 100 5-7 80 480
10th day ten 100 5-7 90 540
from 11 to 30 days ten 100 5-7 100 600
2nd month 12 100 6 11O 660
3rd month 12 100 6 120 720
4th month 18 100 6 130 780
5th month 18 100 6 840
6th month 18 100 five 180 900
7th month 18 100 five 200 1000
8th month 18 100 five 200 1000
9th month 18 100 five 200 1000
from 10 to 12 month 18 100 five 200 1000

On the 13th month, add 150 g of whole rice (cooked in three parts of water), 50-40 g of boiled vegetables (cooked with a small amount of vegetable oil and salt).
Take 2-3 cups of water, rice tea (301) or Ozawa's coffee (304).
C-16 to 24 months can increase the amount of rice and vegetables, but gradually: 30 g of rice and 20 g of vegetables per day.
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  1. Guidelines for the WHO European Region, with particular reference to the republics of the former Soviet Union. Feeding and nutrition of infants and young children, 2001

  2. Guidelines for the WHO European Region, with particular reference to the republics of the former Soviet Union. Feeding and feeding infants and young children. Book 2, 2002

  3. Artificial nutrition free - not for breast-fed children
    Do not enter the mother in the temptation. For a father or grandmother, it may seem more tempting to give a bottle of artificial food to a screaming baby in the middle of the night than to wake a tired mother. In addition, it is easy to see the cause of the nervousness of the child in breastfeeding and decide that artificial feeding will remove the problem. That is why artificial food companies love to give free
  4. Food for children and teenagers
    Nutrition is the main factor determining the vital activity of the child’s body, its normal development and state of health. The importance of nutrition in the formation and development of the child’s intelligence, its central nervous system is great. Rational nutrition increases the body's resistance to various adverse environmental factors. In children, the main exchange and energy expenditure are significantly increased,
  5. Especially nutrition children and teenagers.
    The body of children and adolescents has a number of significant features. The body tissues of children are 25% made of proteins, fats, carbohydrates, mineral salts and 75% of water. The main exchange in children is 1.5-2 times faster than in an adult. In the body of children and adolescents, due to their growth and development, the process of assimilation prevails over dissimilation. Due to the enhanced muscular
  6. Nutrition of preschool children
    Nutrition for preschoolers is different from nutrition for young children, both in quantitative and qualitative terms. The body weight of a child from 4 to 7 years grows on average from 15 to 25 kg, and the body length gain is 20–30 cm. The overall mobility of children somewhat decreases, but physical exertion increases: foot crossings, physical education and sports activities and games. During periods of stretching and
  7. Peculiarities of nutrition for children and teenagers
    One of the most important and effective environmental factors that ensure the health and harmonious development of the body of children and adolescents, is a balanced diet, which in this regard should be the subject of special attention of the state. Nutrition has a significant impact on brain development, intelligence, the functional state of the central nervous system, increases
  8. Enteral nutrition in children
    (The original names of the formulas for enteral nutrition are given) Breast milk (predominance of whey) 20 cal / 30 ml (0.67 cal / ml); Low birth weight babies (24 cal / 30 ml): Enfalac for preterm, LBW S26, Similac SC, Pre-Nan. Full-term newborns from birth (20 cal / 30 ml) • serum predominance: Enfalac, Karitane Infant, Nan 1, S26 • based on soy: Infasoy, Isomil,
  9. Meals for children from 3 to 7 years
    At this age, the functional capabilities of the gastrointestinal tract significantly increase. The capacity of the stomach increases to 500 ml, the activity of enzymes increases, by 5-7 years the first permanent large molars erupt. The optimal ratio of proteins, fats and carbohydrates in the diet of children of this age is 1: 1: 4. When building a diet, it is necessary to provide certain
  10. General principles of physiological nutrition of children
    The theoretical needs of the child in the basic food ingredients, which must necessarily be satisfied, are embodied in specific recommendations for the preparation of daily rations. In the preparation of rations using the following principles of physiological nutrition. The principle of physiological adequacy of nutrition - the maximum degree of compliance of a food product with biting opportunities,
  11. Chronic eating disorders in young children
    Questions for repetition: 1. The concept of normotrophy. 2. The need for young children in the main food ingredients for different types of feeding. Test questions: 1. Classification of chronic eating disorders. 2. Hypotrophy. Notion Pathogenesis. 3. Clinical manifestations of malnutrition, depending on the severity. 4. Differential diagnosis of malnutrition (disaccharidase
  12. Wonderful Macrobiotic Cuisine
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  13. Infant nutrition
    If nature has prepared milk for the young, then it is quite clear that when it is given by it, milk is a natural diet. The excellent nutritional value of milk is clearly and convincingly demonstrated by the fact that milk is the only food in the period of the fastest growing mammals. Milk is as effective as food that a baby usually doubles its weight in 180 days,
    It is recommended that each country has in place a system of nutritional surveillance for infants and young children, which would be an integral part of the health information system. Regular monitoring of breastfeeding practices, feeding patterns and the nutritional status of infants and young children should be carried out so that they can be identified.
  15. Medical nutrition of children from 1 year to 3 years
    The basis for the compilation of an individual elimination diet for children older than one year is a non-specific hypoallergenic diet - diet no. 5 ha. Given the high frequency of pathology of the digestive system in children with allergic diseases, this diet was developed on the basis of diet No. 5, intended for children with diseases of the liver and the biliary system. Purpose diet number 5
  16. Nutrition for children older than one year
    Compared with the child of the first year of life, the digestive capacity of the gastrointestinal tract is significantly increased in young children, the function of the digestive glands, liver and pancreas is improved, the stomach volume increases, the specific microflora stabilizes in the colon and helps synthesize B vitamins. . Tasteful
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