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Cow's milk (or other domestic animals) is destined for their own offspring, arguing biologically. A human child should also be fed with the same milk of a woman for at least 9 months or better than a year. Feeding during this period is relatively simple for followers of Macrobiotics.
The quantity and quality of mother's milk holds the fate of the child in the hands, that is, it depends on this sole source of development and well-being. Therefore, it is important that the mother understands the philosophy of the East and creates herself with the help of the right natural (Yin-Yang) harmony. This is very easy, because the child is a reflection of the mother's food and drink. All the difficulties that await him (skin diseases, colds, etc.) directly come from the liberties that are allowed by the nursing mother in her diet. The harmony of the child will change greatly from having very Yang and very Yin. And a breastfeeding woman should not worry, easily correcting violations in the child by regulating the quantity and quality of her own nutrition.
Cereals and grains for infants can be added to the diet from about 6 months of age. They should be easily digestible (long cooked, cleaned of impurities). About a year - add vegetables. Sliced ​​vegetables cooked in a thin miso soup (not to be confused with meat - see "Dictionary" at the end of the book), there is one type of cooking. Remember that the age of starting food with these products is given approximately. One should adapt to one's own case. It all depends on your common sense and the constitution of the child.
Do not overfeed it. Moderate hunger, thirst and coolness experienced during the first year of life will make the child Yang and unite the foundations of his constitution and personality.


In the absence of milk from the mother, you can feed the cocco mixture (305), following the advice and in the table (see below).
Preparation: dilute cocco with some pure water (10-15 hours water for 1 hour cocco, depending on age). Cook this mixture on low heat for about 20 minutes. The amount of the mixture is less than the usual amount of cow's milk, since there is no excess water in the mixture.
Do not be afraid to feed the baby with it. It is better to reduce the ration for one bottle with the possibility of reducing appetite.
Cocco is recommended for everyone and can be used as a breakfast for adults, as well as for cooking a variety of cakes, drinks, desserts.
By the 4th month, add to the diet 5-10 g of peeled onions, carrots, watercress, etc.
From the 5th month, 10-50% of food can be gradually replaced with whole rice. Cook one part of rice in 5-6 parts of water. Such food before the 9th month.
bgcolor = white> 140
____ Number ___ ____ On___ Number of
age Cocco, g Water,
ml per day
1-day Several stl water from 0, 5% solution salt
2 nd day 10 100 3-5 10 40
Day 3 10 100 5-7 20 120
4 th day 10 100 5-7 thirty 180
5th day 10 100 5-7 40 240
6th day 10 100 5-7 50 300
7th day 10 100 5-7 60 360
8th day 10 100 5-7 70 420
9th day 10 100 5-7 80 480
10th day 10 100 5-7 90 540
from 11 to 30 days 10 100 5-7 100 600
2 nd month 12 100 6th 11O 660
3 rd month 12 100 6th 120 720
4th month 18 100 6th 130 780
5th month 18 100 6th 840
6th month 18 100 5 180 900
7th month 18 100 5 200 1000
8th month 18 100 5 200 1000
9th month 18 100 5 200 1000
from 10 to 12 months 18 100 5 200 1000

On the 13th month, add 150 grams of whole rice (cooked in three parts of water), 50-40 grams of boiled vegetables (cooked with a little vegetable oil and salt).
Give 2-3 cups of water, rice tea (301) or Ozawa coffee (304).
From C-16 to 24 months, you can increase the amount of rice and vegetables, but gradually: 30 grams of rice and 20 grams of vegetables a day.
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  1. Methodical recommendations for the WHO European Region with a special focus on the republics of the former Soviet Union. Feeding and nutrition of infants and young children, 2001

  2. Methodical recommendations for the WHO European Region with a special focus on the republics of the former Soviet Union. Feeding and nutrition of infants and young children. Book 2, 2002

  3. Free artificial feeding - not for breast-fed children
    Do not enter the mother in temptation. For a father or grandmother, it may seem more tempting to give a baby bottle of artificial nutrition screaming in the middle of the night than to wake a tired mother. In addition, it is easy to see the cause of the nervousness of the child in breastfeeding and decide that artificial nutrition will remove the problem. That's why companies that produce artificial nutrition love to give free
  4. Children and teenagers
    Nutrition is the main factor determining the vital activity of the child's body, its normal development and health. Great importance of nutrition in the formation and development of the intellect of the child, his central nervous system. Rational nutrition increases the body's resistance to various unfavorable environmental factors. Children have significantly increased basal metabolism and energy expenditure,
  5. Features of nutrition of children and adolescents.
    The organism of children and adolescents has a number of significant features. The tissue of the body of children is 25% composed of proteins, fats, carbohydrates, mineral salts and 75% water. The main exchange in children is 1.5-2 times faster than in an adult. In the body of children and adolescents, in connection with their growth and development, the process of assimilation prevails over dissimilation. In connection with increased muscular
  6. Nutrition for preschool children
    The nutrition of preschool children differs from the nutrition of young children in both quantitative and qualitative terms. The weight of the child's body increases from 15 to 25 kg on average from 15 to 25 kg, and the length of the body is 20-30 cm. The overall mobility of the children is somewhat reduced, but physical exertion is increased: pedestrian crossings, physical education and sports and games. During the drawing and
  7. Features of nutrition of children and adolescents
    One of the most important and effective environmental factors that ensure the health and harmonious development of the body of children and adolescents is rational nutrition, which in this connection should be the subject of special attention of the state. Rational nutrition has a significant effect on brain development, intelligence, the functional state of the central nervous system, increases
  8. Enteral nutrition in children
    (the original names of formulas for enteral nutrition are given) Breast milk (serum predominance) 20 cal / 30 ml (0.67 cal / ml); Babies with low birth weight (24 cal / 30 ml): Enfalac for prematurity, LBW S26, Similac SC, Pre - Nan. Newborns delivered at birth (20 cal / 30 ml) • serum predominance: Enfalac, Karitane Infant, Nan 1, S26 • soy based: Infasoy, Isomil,
  9. Children from 3 to 7 years old
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  10. General principles of physiological nutrition of children
    Theoretical needs of the child in the basic food ingredients, which must be necessarily satisfied, are embodied in specific recommendations for the compilation of daily rations. When preparing diets, the following principles of physiological nutrition are used. The principle of physiological adequacy of nutrition - the maximum degree of conformity of a food product to opportunities of biting off,
  11. Chronic eating disorders in young children
    Questions for repetition: 1. The concept of normotrophy. 2. The need of young children in basic food ingredients for various types of feeding. Control questions: 1. Classification of chronic eating disorders. 2. Hypotrophy. The concept. Pathogenesis. 3. Clinical manifestations of hypotrophy, depending on the degree of severity. 4. Differential diagnosis of hypotrophy (disaccharidized
  12. Wonderful macrobiotic cuisine
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  13. Infant nutrition
    If nature has prepared milk for the young, it is quite clear that when it is given, milk is a natural food. The excellent nutritional value of milk is clearly and convincingly evidenced by the fact that during the period of the fastest growth of mammals, milk is their only food. Milk is so effective as a food product that a baby usually doubles its weight in 180 days,
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  15. Therapeutic nutrition of children aged 1 to 3 years
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