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Menu for one week


This menu for 7 days is one of hundreds possible combinations.
Breakfast Dinner Dinner
Rice Cream Whole rice or bread, vegetables (carrots, radishes) Chapati, Russian soup
Oatmeal cream Porridge, vegetables (watercress) Г river, pasta
D Speech Cream Rice homoku (mixture of rice and vegetables) Soup
Rice Cream Misoni with whole Soup Jardineer
rice (carrots, onions) (bread of Ozawa)
Whole Bread Tempura with integral Mori (buckwheat)
with Mise rice and tamari
Coffee of Ozawa Toasted rice, Pumpkin porridge,
vegetables (carrots) whole-wheat
Oatmeal cream Toasted buckwheat, Whole rice,
Whole bread, Ozawa coffee rice Auden




Homassi with tamari (soy sauce Ozawa-Suoiu) can be eaten with all products.
Soo-ban (No. 311) is recommended before or after meals.
My broth (tea) for those who need to move toward Yang as quickly as possible.
Drink it during meals or between meals. But be careful, remember that quantity can ruin the quality.
Tamari, miso, tekka or Miso cream can be used daily instead of butter, cheese or margarine.
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Menu for one week

  1. MENU FOR A WEEK
    Now that we know everything (or almost everything) about the properties of vitamins and minerals, Dr. Laskin offers a weekly menu of rational nutrition. 30 minutes before breakfast, Kasha from 1 tbsp. spoons of rose hips. Preparation: 100 g of rose hips, grind in a coffee grinder to the state of fine flour, sift. Dissolve the unbroken residues in a mortar and mix with the main flour. Take 1 tbsp. a spoonful
  2. Sample menu for the week
    MONDAY First breakfast: little bits or carrot cutlets, sausages, apples baked, bread black. The second breakfast: herring, carefully soaked with boiled potatoes, tea with milk and xylitol. Lunch: borshch vegetarian, beef stroganoff from boiled meat, compote from dried fruits, bread black. Snack: apples. Dinner: cheese cakes, vegetable ragout, tea with sugar. At night: Prunes. TUESDAY First breakfast:
  3. Sample menu for the week (diet 7)
    MONDAY First breakfast: rice milk porridge, raw meat, tea with sugar. Second breakfast: curd pudding. Lunch: vegetable soup, beef stroganoff from boiled meat, compote from dried fruits. Dinner: steamed parsley fish, casserole from pasta and cottage cheese, milk. At night: a glass of sweet curdled milk. TUESDAY First breakfast: buckwheat porridge with milk, carrot cutlets, tea with sugar. Second
  4. Sample menu for the week with gout MONDAY
    On an empty stomach: broth of a dogrose. First breakfast: tea with milk, cucumber salad with sour cream. The second breakfast: fruit juice. Lunch: rice soup with potatoes on vegetable broth, chops cabbage fried, compote from dried fruits. Afternoon snack: broth of wild rose. Supper: omelet, carrot zrazy with prunes, tea with lemon. At night: kefir. TUESDAY On an empty stomach: broth of a dogrose. First breakfast: tea with milk, salad with
  5. Sample menu for a week with chronic kidney failure (diet 76)
    MONDAY First breakfast: cottage cheese - apple pudding, apple puree with whipped whites, fruit juice. Second breakfast: carrot grated with sugar. Lunch: Vegetarian vegetable soup, boiled meat with tomato sauce. Afternoon snack: broth of wild rose. Dinner: omelet protein, tea with sugar. At night: fruit juice. TUESDAY First breakfast: cereal porridge "Hercules" on milk, vegetable salad on
  6. Approximate menu for the week with cirrhosis of the liver during the period of compensation
    MONDAY First breakfast: cottage cheese with sugar and sour cream, oat milk porridge, tea. The second breakfast: apple baked. Lunch: Vegetarian vegetable soup in vegetable oil, boiled chicken in dairy sauce, boiled rice, compote of dried fruits. Afternoon snack: broth of wild rose. Dinner: fish boiled with white sauce on vegetable broth, mashed potatoes, cheesecake with cottage cheese, tea with milk. Overnight:
  7. Approximate menu for a week with peptic ulcer of stomach and duodenum (diet 1a)
    MONDAY First breakfast: porridge rice mucous, omelette, milk. Second breakfast: milk. Lunch: oat milk mucous soup, soufflé from boiled meat, compote from dried fruits. Afternoon snack: milk, soft-boiled egg. Supper: porridge buckwheat milk mucous, soft-boiled egg, milk. At night: milk. TUESDAY First breakfast: milk porridge, omelette, milk. Second breakfast: milk. Lunch: rice soup
  8. Approximate menu for a week with peptic ulcer of stomach and duodenum (diet 16)
    This therapeutic diet is recommended for patients with peptic ulcer of the stomach and duodenum, acute gastritis and chronic gastritis with preserved secretion after the abolition of diet 1a. MONDAY First breakfast: rice porridge milky mush, omelette, milk. The second breakfast: milk, cream curd or cream from yogurt. Lunch: oat mucous soup, soufflé from boiled meat, mashed potatoes
  9. The child prefers one breast
    My child prefers to feed from one breast, and I look skewed. What should I do? Usually one breast gives off milk better. Children quickly recognize which breast works best, and prefer milk from this breast. Short bridle tongue Sometimes there is no clear reason for the child's preference for one of the parties. To avoid twisting, start each feeding and feed more
  10. Drawing up the menu
    A beginner in the science of nutrition is usually misleading the contradictory statements of "authorities" and a huge number of smartly advertised "healthy foods." Most of these statements are deceptive. These products are much inferior to fresh vegetables, and some of them are directly harmful. Authors of recipes and cookbooks do not know anything about new knowledge in the field of nutrition. They mix products more
  11. WEEK 2
    During this week we will pay attention to your self-determination - one of the main components of the creative revival. You will notice how the scope of the possible expands and the boundaries of new territories are marked as your personal needs, desires and interests manifest themselves. Theoretical articles and exercises are aimed at introducing you into your own "I", determined by you
  12. Approximate one-day menu with the exception of meat
    First breakfast: vegetable salad with vegetable oil, soft-boiled egg, carrot pudding with apples and millet, tea. The second breakfast: broth of a dogrose. Lunch: noodle soup or milk soup with pumpkin and semolina, fried potatoes, kissel. Snack: apples are fresh. Dinner: cookies baked, beets stuffed with rice and apples, tea. At night: compote or broth of wheat bran.
  13. WEEK 10
    This week we explore the dangers that can suddenly arise on our creative path. Because creativity is a spiritual occupation, many of these dangers will also turn out to be so. In the analysis, assignments and exercises this week we will analyze harmful behavior patterns that block our creativity and become for him
  14. WEEK 6
    This week you will start to overcome one of the main obstacles on the creative path - money, or rather, their absence. You will need to analyze your ideas about God, money and creative abundance. The chapter is devoted to exploring exactly how your own views limit the wealth and luxury in your life. You will get to know the score as a method of getting out of the creative
  15. Exemplary one-day menus with myocardial infarction
    FIRST RATION I. An empty stomach: an infusion of prunes. First breakfast: buckwheat porridge rubbed with milk, cottage cheese rubbed with sugar (sugar from the daily norm), barley coffee with milk (sugar from the daily norm). The second breakfast: apple puree (or any fruit) with sugar (sugar from a daily norm), broth of a dogrose. Lunch: broth with egg flakes, chicken boiled, jelly from black currant. Snack:
  16. WEEK 1
    This week will be the beginning of your creative revival. You can simultaneously experience as frivolity, disregard and skepticism, and hope for success. The texts of articles, tasks and exercises are aimed at strengthening the sense of security - this will allow you to better know yourself from the creative side, without testing
  17. WEEK 4
    This week, you are likely to experience a turbulent process of changing self-esteem. The text of the chapter, the tasks and exercises are aimed at catapulting you into a state of fruitful self-observation and adapting to a new sense of self. This can be both complex and exciting. Attention: do not neglect the abstinence exercise
  18. WEEK 5
    This week, you have to understand what you pay for the abandonment of creativity. You will explore how you limit your own abilities, not getting enough spiritual wealth. Be sure how you impoverish yourself by pretending that everything is fine with you, instead of taking radical steps and keeping your faithfulness
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