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General power characteristic


1. Exclusion of products containing a lot of purines, oxalic acid.
2. Moderate salt restriction, increase in the number of alkalizing foods (dairy, vegetables, fruits).
3. Increasing the amount of free fluid (in the absence of contraindications from the side of the cardiovascular system).
4. Reduction in the diet of proteins and fats, and with concomitant obesity - and carbohydrates.
By-products (liver, kidneys, tongue, brains), meat of young animals (chicken, veal) are excluded from the diet. Prohibits fatty meats and fish, meat and fish broths, soups. Meat and fish are given in boiled form, because in the process of cooking up to 50% of the purines contained in the product turns into broth. In the diet, meat and fish dishes include 2-3 times a week. Exclude rich purine beans (peas, beans, lentils), as well as sorrel and spinach. Limit the consumption of animal fats and recommended the abundant introduction of fluid. In the absence of contraindications from the cardiovascular and urinary systems, the amount of free fluid is 1.7-2 liters per day.
Table salt is limited to 5 g (together with contained in products).
Products that are poor in purines are recommended - milk, Swiss cheese, eggs, potatoes, carrots, salad, white bread, black bread, buckwheat, pearl barley, rice, millet, oatmeal, apples, pears, plums, apricots, oranges, grapes, hazelnuts, walnuts.
Before bedtime, it is recommended to drink 1 glass of liquid - weak tea, coffee, tea with milk or lemon, juices. Cheese, kefir, milk and fruit fasting days are obligatory. When conducting them, you need to drink at least 1.5-2 liters per day. Treatment with hunger and the appointment of “hungry days” are contraindicated. Fasting in the first days leads to an increase in urickemia followed by the onset of a gout attack.
On days when meat or fish is allowed, 150 g of boiled meat (beef) or 150 g of boiled fish are added to the menu. You can combine fish with meat in equivalent quantities.
When gout requires adequate administration of vitamin C and B.
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General power characteristic

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