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Nutrition with gastritis with low acidity (hypoacid gastritis)


With a decrease in acidity, i.e. with insufficient isolation of gastric juice, therapeutic nutrition has the following objectives:
1. To prick the sick organ;
2. Stimulate active production of gastric juice.
In connection with the decrease in the amount of hydrochloric acid in the stomach, it is necessary to raise the excretory capacity of the diseased organ with cooked food to improve the digestion of proteins.

Of great importance here is food that has a sodic effect. Sconidic dishes include concentrated strong meat broth, preferably made from elderly beef, strong vegetable broth, fish broth, fruit and vegetable juices, mushroom broth, as well as meat cooked with preserving all the juices contained therein: meat and fish cutlets without coarse crust , eggs, dairy products, chopped herring, vegetable, fruit and berry purees, tea, natural coffee, in general all dishes that can act excitantly on the excretory functions of the stomach with one kind and smell.
Smoky meats, caviar, and also mineral waters also exert a cocaine effect. Water should be drunk in small portions in the heated form in the morning on an empty stomach and half an hour before dinner in a glass. The course of treatment with mineral water is 15-20 days. Mineral water can be replaced by different concentrated meat and vegetable decoctions. It is very important that the cooked dishes have an attractive appearance.
In addition, offering sausage dishes, it must be remembered that the food should be cooked in such a way that it does not irritate the sick stomach and do not stay there too long. It should be gentle, therefore the products must be ground before cooking. The power mode is fractional. We must not forget that because of the lack of hydrochloric acid, which creates unfavorable conditions for the development of microbes, the resistance of the stomach to infection decreases. Therefore, it is important to carefully observe the rules of hygiene during cooking and serving food.
All the utensils in which food is prepared and served, it is necessary before drinking to boil. All fruits and vegetables must be washed before and after cleaning. Raw vegetables and fruits, from which will make juices, also need to be burned with boiling water. The milk must be made from boiled milk. Food should be thoroughly chewed, which also increases the excretory functions of the stomach.
List of products allowed for food preparation for gastritis with low acidity
Stale white loaf or loaf, biscuits;
vermicelli, small cereals, other cereals, only in crushed form, dishes from white flour;
whole milk, yogurt, yogurt, yoghurt, koumiss, fresh cottage cheese, curd cheese;
soft-boiled eggs, eggs in a "bag", fried scrambled eggs, scrambled eggs, raw yolk;
lean varieties of meat and fish, crushed or in the form of meatballs;
lean ham, loin sausage, lean sausage, soaked herring, lean smoked fish, boiled potatoes, baked potatoes;
vegetables cooked, wiped (spinach, cauliflower, pumpkin, asparagus, carrots, beets);
fruit juices, fruit raw and cooked;
fresh butter, purified vegetable oils (sunflower, soybean, corn, olive);
citric acid, cinnamon, lemon, salt.
All sorts of fresh bread, rye bread, beans, peas;
thick pasta;
cheeses fermented, hard and melted, steep eggs, fried eggs;
different kinds of fatty meat and fish - pork, lamb, goose, duck, game, salmon, eels, fish and meat canned food;
fried potatoes, deep-fried;
cabbage, radish, kohlrabi, rutabaga, turnip;
uncooked, raw fruit;
pepper, mustard, vinegar.
In the food prepared, there should not be a lot of fat that slows the littering. It is especially important that the food is not saturated with fat. For this, both soup, vegetables and sauces, it is necessary to add fresh butter. It is possible to eat baked meat without adding fat or boiled. Particular attention should be paid to the method of cooking meat dishes. Two methods of cooking meat are recommended: ground and whole. In order to preserve its nutritional values ​​and juices in meat, it should be placed in a boiling, very concentrated vegetable broth, sometimes you can add a few mushrooms for a pleasant smell.

To cook fried meat without the addition of fat, you need to start with ground meatballs, baked in the oven without fat on a hot, dry frying pan. Gradually, you can go to well-beaten steaks and to whole-fried meat. In order to cook it, you need to wrap the meat in parchment paper and at the time of frying from time to time, water with vegetable broth or lean broth.
Only lean meats such as chicken, veal, lean beef, and also lean fish such as pike, pike perch, cod, roach are allowed.
Soups should be prepared on strong meat and vegetable decoctions, often with the addition of mushrooms or mushroom and vegetable decoctions. It can be broths, borscht, cereals and vegetable soups.
Cereals and vegetable soups can only be given. Soups should not be fat. For meat decoctions, only lean parts of meat are recommended, and to soups on vegetable broths you can add a piece of butter before serving. The following types of vegetables are allowed: carrots, spinach, cauliflower, potatoes, celery. They need to be washed, cleaned, lowered into salted boiling water, boiled and wiped through a sieve. Before serving, add a little butter.
Very important in nutrition with this disease is the variety of food and the form of its supply. Colorfully decorated table, beautiful dishes, pleasant smell arouse appetite, and, consequently, and juice, even before meals. Food should be regular, at short intervals: you should avoid eating too much. The temperature of the dishes served should not be too high, however the food should not be cold.

It is not recommended to use a lot of liquid, because it will reduce the already low concentration of gastric juice. In severe cases, food should be limited, except for everything, except for broths. As the patient's condition improves and the doctor's permission, you gradually need to switch from broths to broths, porridges to broth, then to soft-boiled eggs and mashed meat and, finally, to normal nutrition with insufficient acidity.
Diarrhea is a frequent symptom that accompanies insufficient acidity of the stomach. To prevent them from the diet exclude milk, which is not well tolerated, while powdered milk, curdled milk, yogurt, cottage cheese or curd cheese is better absorbed.
EXAMPLE MENU FOR A WEEK
MONDAY
First breakfast: meat steak cutlets, mashed potatoes, rice porridge, sweet rubbed on milk, tea with sugar and lemon.
Second breakfast: cottage cheese rubbed with milk and sugar.
Lunch: soup with mashed meat on meat broth, soufflé meat steam, apple compote.
Snack: tea with breadcrumbs.
Dinner: pudding from buckwheat groats with cottage cheese rubbed, tea with sugar.
At night: kissel.
TUESDAY
First breakfast: curds soufflé, milk porridge, milk and tea with sugar (with good tolerance - tea with milk).

The second breakfast: a baked apple.
Lunch: broth with meatballs, fish souffle, mash potatoes, jelly from fruit juice.
Afternoon snack: broth of wild rose with sugar, crackers.
Supper: meat-meat cutlets, rice porridge, rubbed, tea with sugar and lemon.
At night: kissel.
WEDNESDAY
First breakfast: souffle steamed from pikeperch with butter, porridge
buckwheat milky mashed, tea with sugar and lemon.
The second breakfast: apple puree with whipped egg whites.
Lunch: rice soup, well boiled in meat broth, potato casserole with boiled meat, dried fruit compote made from dried fruits.
Afternoon snack: tea with sugar, marshmallow.
Dinner: meat balls with sour cream sauce, mashed ripe apple, tea with sugar, stale white bread and butter.
At night: kissel.
THURSDAY
First breakfast: soft-boiled eggs - 2 pieces, oatmeal porridge mashed "Hercules", tea with milk.

Second breakfast: cottage cheese rubbed with milk and sugar.
Lunch: broth with vermicelli, veal chops, fried without fat, spinach, mashed potatoes, apple mousse.
Afternoon snack: broth of wild rose with sugar, crackers.
Dinner: meat roll stuffed with steam omelet, cabbage boiled, baked in sour cream, tea with sugar.
At night: kissel.
FRIDAY
First breakfast: homemade cheese curd with sugar, tea with sugar and stale bread roll with butter.
The second breakfast: a baked apple.
Lunch: soup with mashed meat on meat broth, beef stroganoff from boiled meat, boiled vermicelli, fruit jelly.
Afternoon snack: fruit juice, half diluted with boiled water, cracker.
Dinner: steamed fish cutlets, mashed potatoes, tea with
sugar.
At night: kissel.
SATURDAY

First breakfast: curd pudding, buckwheat porridge, tea with milk.


Second breakfast: baked apple or ripe tomatoes.
Lunch: soup made from homemade noodles on chicken broth, boiled chicken, rice porridge, sweet wiped, dried fruit compote made from dried fruits.
Afternoon snack: fruit juice, diluted with half boiled water, waffles.
Dinner: fish jellied, juice from different vegetables, stale bread, butter, tea.
At night: kefir (with good tolerability).
SUNDAY
First breakfast: herring pâté, mashed potatoes, coffee with milk.
The second breakfast: ripe berries or a glass of carrot juice, rusk.
Lunch: soup from prefabricated finely chopped vegetables on meat or vegetable broth, ragout of meat with vegetables, apple compote.
Afternoon snack: tea with sugar, cheesecake with cottage cheese.
Supper: Meat steamed meatballs, mannish pudding with sweet gravy, tea with sugar.
At night: jelly or kefir.

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Nutrition with gastritis with low acidity (hypoacid gastritis)

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