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Nutrition for chronic colitis accompanied by diarrhea


Nutrition for this disease is calculated for several days and is strict and restrictive. The main goal of nutrition is to spare the intestines as much as possible. To this end, the food is thoroughly ground, cooked or steamed.
Recommended soups with low-fat meat broth and decoctions of rice or semolina. Of the second course, low-fat beef, veal in chopped form, chicken, boiled or cooked chicken, boiled low-fat fish with a piece or in chopped form is recommended; porridge semolina or rice on water or fat-free broth, vermicelli; eggs (not more than one per day); kefir, with a good tolerance of fresh cottage cheese. In addition, apple, orange, mandarin, currant, blueberry (half-and-half with water) juices are recommended; broth of a dogrose, jelly, kissels, tea. From fats you can consume butter up to 40 grams per day; white bread crumbs soaked, as well as B vitamins.

Whole milk, sweets, marmalade, cakes, cakes should be excluded from the diet, and the amount of sugar should be limited to 40 g per day, as carbohydrates promote the activation of fermentation processes in the intestine. For the same reason, limit the use of black currants, wiped with sugar.
Irritantly affect the gastric and gut mucosa dishes and side dishes of vegetables, beans, snacks.
Food should be taken in small portions 4-5 times in
day.
When the pain in the intestine is gone and diarrhea stops, you can add mashed potatoes from boiled vegetables, soups with mashed vegetables, but do not add onions and bay leaves.
As the inflammation dissipates in the colon, the diet is expanded. You can include meat and fish broths, vegetable broths with finely chopped vegetables, potatoes, meatballs with onion and bay leaves; meat of low-fat varieties or fat-free - beef, veal, chicken, turkey, rabbit, meatballs, rolls, more tender - pieces, poultry - skinless. You can eat lean fish - a piece of chopped and boiled, steam and jellied. Vegetables are recommended potatoes, zucchini, pumpkin, carrots, cauliflower, peas in cooked and mashed vegetables, other vegetables are excluded. Cereals of different cereals are allowed, except for millet and pearl barley; dishes from egg whites or soft-boiled eggs up to 2 pieces per day; from sweet dishes - jelly and mashed potatoes, jellies, mousses, soufflé from sweet berries and fruits, baked apples, pears, marshmallows, pastilles, jam, with good tolerability, sweet varieties of berries (strawberries, strawberries, raspberries, and also juices from them in half with water) no more than 100 g per day. Milk and dairy products are allowed, sour-milk products are more useful; dairy and fruit sauces; from spices - bay leaves, dill, parsley, cinnamon, cloves; butter not more than 15 grams per meal; stale wheat bread, dry biscuits, once a week, mild cakes.
After a while, the menu can be expanded, feeding transitional from the general to the general. Food is given unplated, and the dishes are cooked in boiled form or steamed, baked in the oven.
Useful mineral water such as "Minsk", etc. You should drink water heated for 10-15 minutes before meals 3 times a day, first half the glass, then a glass.

EXAMPLE MENU FOR A WEEK WITH CHRONIC KOLITA, SUPPOSED BY PONOS
MONDAY
First breakfast: meat steak cutlets, mashed potatoes, rice porridge, sweet mashed, tea with sugar and lemon.
Second breakfast: cottage cheese rubbed with milk.
Lunch: soup on a meat broth with mashed meat, soufflé meat steam, carrot puree, apple pureed apple compote.
Afternoon snack: tea with breadcrumbs.
Dinner: pudding from buckwheat groats with cottage cheese, tea with sugar.
At night: kissel.
TUESDAY
First breakfast: curd cheese souffle, milk porridge, milk and tea with sugar.
The second breakfast: a baked apple.

Lunch: broth with meatballs, fish souffle, mash potatoes, jelly from fruit juice.
Afternoon snack: broth of rose hips with sugar and croutons.
Supper: meat-meat cutlets, rice porridge, rubbed, tea with sugar and lemon.
At night: kissel.
WEDNESDAY
The first breakfast: steamed meatballs from veal, buckwheat dairy mashed potatoes, tea with sugar and lemon.
The second breakfast: apple puree with whipped egg whites.
Lunch: Rice soup with meat broth well boiled, potato casserole with boiled mashed meat, dried fruit compote made from dried fruits.
Snack: tea with sugar, dry biscuits.
Dinner: fish bits, baked with béchamel sauce, soufflé from courgettes, tea with sugar.
At night: blueberry jelly.
THURSDAY
First breakfast: soft-boiled eggs - 2 pieces, oat milk porridge, tea with milk.
Second breakfast: cottage cheese rubbed with milk.

Lunch: broth with vermicelli, meat steamed bits, potato mashed potatoes, apple mousse.
Afternoon snack: broth of rose hips with sugar and croutons.
Dinner: meat roll stuffed with steam omelet, cabbage boiled, baked in sour cream, tea with sugar.
At night: kissel.
FRIDAY
First breakfast: homemade curd cheese, rice porridge sweet well-boiled, tea with sugar and lemon.
The second breakfast: a baked apple.
Dinner: a pearl barley soup well boiled with carrots,
beef stroganoff from boiled meat, boiled vermicelli, fruit jelly.
Afternoon snack: fruit juice, half diluted with boiled water, crackers.
Dinner: steak cutlets, mashed potatoes, tea with sugar.
At night: strawberry jelly.
SATURDAY
First breakfast: curd pudding, buckwheat dairy mashed porridge, tea with milk.
Second breakfast: baked apple or ripe tomatoes without skin.

Lunch: home-made noodles on chicken broth, rice porridge, mashed potatoes, dried fruit compote.
Afternoon snack: fruit juice, half diluted with boiled water, waffles.
Supper: fish jellied, souffle carrots - apple, baked in sour cream, tea with sugar.
At night: kissel.
SUNDAY
First breakfast: herring pâté, mashed potatoes, coffee with milk.
Second breakfast: ripe berries.
Lunch: soup from prefabricated vegetables finely chopped, ragout of meat with vegetables, compote of apples, mashed.
Afternoon snack: tea with sugar, cheesecake with cottage cheese.
Supper: meat steamed meatballs, mannish pudding with sweet gravy, tea with sugar.
At night: kefir.
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Nutrition for chronic colitis accompanied by diarrhea

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