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Food for chronic colitis with constipation


Since chronic colitis - inflammation of the mucous membrane of the colon - occurs with recurrent constipation or diarrhea, the choice of food is necessary in some cases, products that act laxatively, and in others - delay bowel emptying.
For those who have constipation develops as a result of gastritis, colitis or cholecystitis, the main means of combating them is a properly chosen diet food, which takes into account the peculiarities of the disease.
In case of colitis with constipation and involvement in the process of liver disease, sugar-laxative substances such as sugar, honey, syrups, fruit juices and sweet fruits should be consumed. Koumiss, kefir, sour milk, kvass, lemonade, fermented beer, etc. are useful.
Too fat, full of people with constipation can be taken on an empty stomach with lemonade, cold water, cold soups, ice cream. Those who suffer from constipation without pronounced inflammatory bowel disease should include dishes with increased amounts of animal and vegetable fats, fat, mayonnaise, cream, butter, vegetables, fruits, black bread and whole-grain gray bread in the menu.
In other cases, in chronic colitis with constipation, the following products and dishes are recommended: vegetarian soups or on weak meat, fish broth with vegetables, as well as fruit soups. Also recommended are meat and fish dishes, steamed or boiled and boiled; cereals, casseroles of barley, buckwheat, pearl barley, millet; raw vegetables - shredded carrots, tomatoes, leaf lettuce, and boiled vegetables - beets, zucchini, pumpkin, cauliflower, young beans, green peas, and once in 10 days - sorrel. You can eat ripe fruits and berries in raw form, especially useful are apples, soaked prunes, dried apricots, raisins, figs, fruit and vegetable juices, rosehip decoction, compote. Useful all dairy products, as well as butter and vegetable oil. From seasonings are recommended parsley, dill, celery, bay leaf, cinnamon. Sweets - sugar, honey, jam. From flour - bread from rye and whole-wheat flour, biscuits, lean pies with meat, cottage cheese, apples, berries, dried apricots.
When constipation is not recommended to use bread and bakery products from wheat flour; fried dishes of their meat and fish; spicy sauces and spices, pepper, mustard, smoked meats; strong broth, radish, turnip, radish; strong tea, coffee. Fats - pork, beef, mutton, as well as dishes from pasta, semolina, mushrooms are contraindicated. It is necessary to limit the use of chocolate.
Useful mineral water such as "Essentuki" and some others.
SAMPLE MENU FOR A WEEK
MONDAY
First breakfast: vinaigrette with vegetable oil, buckwheat porridge crumbly with butter, coffee with milk or cream.
The second breakfast: an apple.
Lunch: vegetarian vegetable soup, boiled meat goulash with stewed carrots, dried fruit compote.
Safe,: prune soaked.

Dinner: fish aspic, pumpkin casserole with apples, tea.
For the night: a glass of kefir with vegetable oil (kefir 180 g, vegetable oil 15 g, sugar 7 g).

TUESDAY
First breakfast: boiled beets with vegetable oil and
lemon juice, cottage cheese pudding, baked with sour cream, tea with milk.
Second breakfast: apple baked with sugar.
Lunch: vegetarian barley soup with sour cream, cabbage rolls with boiled meat in vegetable oil, milk jelly.
Snack: carrots raw grated with sour cream.
Dinner: fish in marinade, buckwheat krupenik with cottage cheese and sour cream, tea.
For the night: a glass of kefir with vegetable oil.
WEDNESDAY
First breakfast: vegetable salad with meat, steam omelette with green peas, tea with milk.
The second breakfast: cucumbers and tomatoes fresh or fresh berries.
Lunch: vegetarian soup with sour cream, boiled meat with beet stew, fresh fruit compote.
Safe,: dried apricots soaked.
Dinner: meat zrazy, carrot stew, pumpkin souffle,
baked in vegetable oil.
For the night: a glass of kefir.
THURSDAY
First breakfast: a salad of tomatoes and green onions with
vegetable oil, millet porridge with apples, tea with milk.
The second breakfast: grapes or an apple.
Lunch: vegetable soup with cauliflower, roasted meat roll, cabbage stew, apple mousse.
Safe, cottage cheese.
Dinner: pancakes with meat, carrot, apple and prune pudding.
For the night: a glass of kefir.
FRIDAY
First breakfast: eggplant or squash caviar, boiled fish in milk sauce, boiled potatoes, tea with milk.
The second breakfast: a glass of cream.
Lunch: noodle soup in chicken broth, boiled chicken with boiled cauliflower, grated apple with whipped protein.
Safe, soaked prunes.
Supper: beet stewed in sour cream, carrot pancakes in vegetable oil, tea with lemon.

For the night: a glass of yogurt.
SATURDAY
First breakfast: boiled meat in white sauce, milk porridge "Hercules", tea with milk.
The second breakfast: a salad of grated carrots and apples.
Lunch: cold beetroot, boiled meat stew with vegetables, cranberry jelly.
Lunch: beet boiled with vegetable oil and lemon juice.
Dinner: meat patties, baked with sour cream, cheesecake with cottage cheese, tea.
For the night: a glass of kefir.
SUNDAY
First breakfast: herring soaked with vegetable oil,
boiled potatoes, carrot soufflé with cottage cheese, tea with milk.
Second breakfast: yeast drink (yeast 50 g, black bread for rusks 30 g, honey 15 g, lemon peel at the tip of a knife. Croutons are poured with boiling water, infused for 4 hours, filtered, 45 g of yeast is added, heated to 80 degrees, then cooled to at room temperature, add the zest, the remaining 5 g of yeast and set to ferment for 6 hours, then put the honey and put the drink in the fridge.), salad from fresh cabbage and apples with vegetable oil.
Lunch: beet boiled with vegetable oil and lemon juice.
Dinner: meatballs meat, baked with sour cream, carrot stew, cabbage schnitzel, tea.
For the night: a glass of kefir with vegetable oil.
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