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Food with an average calorie (2500-2600 kcal)


Meals with an average caloric content are recommended for patients with normal weight when working moderately. Most patients with diabetes need to receive this particular diet in combination with anti-diabetes drugs and insulin.

PRODUCT SET FOR THE DAY
Bread black 300 g
Potatoes 140g
Vegetables (except potatoes) 784 g.
Buckwheat, oat, barley 50-55 g.
Meat (beef II category).
Chickens (II category).
Sausage type doctoral 50 g.

Low fat cottage cheese 100 g


Milk 540 g.
Sour yogurt kefir 200 g
Sour cream, 15
Butter 15 g
Vegetable oil 10 g
Flour 5 y.
Sugar 20 g
Xylitol 30 g
Tomato sauce 15 g
Apples 200g
Tea 1 g.
Coffee 3 g.
Tomato juice 200 g
Eggs 2 pieces.

SAMPLE MENU FOR A WEEK
MONDAY
First breakfast: tomatoes, low-fat cottage cheese, tea with milk and xylitol, cooked sausage non-fat.
Second breakfast: buckwheat porridge viscous, milk.

Lunch: pickle with meat and sour cream, stewed boiled meat,
stewed cabbage, tomato juice.


Tea time: apples.
Dinner: sauerkraut salad with beetroot with vegetable oil, protein omelette, tea with milk and sugar.
For the night: kefir.
TUESDAY
First breakfast: grated carrot, cottage cheese souffle
low-fat cottage cheese, cooked sausage low-fat varieties, tea with xylitol.
The second breakfast: pea porridge, milk.
Lunch: barley soup in chicken broth, fried chicken, carrot puree, tomato juice.
Tea time: apples.
Dinner: salad of sauerkraut with beets, boiled fish, tea with sugar.
For the night: kefir.
WEDNESDAY
First breakfast: salad of canned cabbage, egg 1 piece, Dutch cheese 50 g, coffee with milk and xylitol.


The second breakfast: milk barley porridge, milk.

Lunch: pickle with meat and sour cream, stewed boiled meat,
stewed cabbage, tomato juice.

Tea time: apples.
Dinner: 9% fat cottage cheese, tomatoes, tea with sugar and milk.
For the night: kefir.
THURSDAY
First breakfast: tomatoes, low fat cottage cheese, coffee with milk and xylitol, cooked sausage low-fat varieties.
The second breakfast: milk oatmeal porridge, milk.
Lunch: soup with meat and sour cream, jellied fish, salad from fresh cabbage with vegetable oil, tomato juice.
Tea time: apples.
Dinner: amateur caviar or squash, carrot cutlets, tea with milk and sugar.
For the night: kefir.
FRIDAY
First breakfast: low-fat cottage cheese cheesecakes, cheese
Russian, tea with xylitol.

Second breakfast: milk buckwheat porridge, milk.

Lunch: pea soup, boiled meat, braised cabbage, juice
tomato

Tea time: apples.
Dinner: sauerkraut salad with beets, tea with sugar.
For the night: kefir.
SATURDAY
First breakfast: egg 1 piece, salad from sauerkraut, cooked sausage low-fat varieties, coffee with milk and xylitol.
The second breakfast: milk barley porridge, milk.
Lunch: vegetable soup, steam meat roll, carrot stew, tomato juice.
Tea time: apples.
Dinner: low fat cottage cheese, tomatoes, tea with milk and sugar.
For the night: kefir.
SUNDAY
First breakfast: amateur caviar, protein omelette, boiled chicken, coffee with milk and xylitol.
The second breakfast: milk oatmeal porridge, milk.
Lunch: borsch in meat broth with sour cream, steam meat patties, stewed cabbage, tomato juice.

Tea time: apples.
Dinner: 9% fat cottage cheese, grated carrots, tea with sugar.
For the night: kefir.
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Food with an average calorie (2500-2600 kcal)

  1. Food with reduced calorie (900-1000 calories)
    Low-calorie food is recommended for patients with diabetes mellitus who have an increased body weight exceeding the normal one by 60–100% (grade III — IV obesity). The main thing in this diet is to reduce daily calories to 900-1000 calories due to a substantial decrease in the amount of fat in the diet and an increase in proteins. It is recommended to include in the menu more vegetables, first of all cabbage,
  2. Food with reduced calorie (1800-2000 calories)
    Food with a reduced calorie (1800-2000 calories) is recommended for patients with diabetes, with overweight, exceeding the normal by 29-49%. Daily caloric in this case is also limited, but without disturbing the ratio of the main ingredients of food - proteins, fats and carbohydrates. PRODUCT SET FOR THE DAY Bread black 150 g. Potato 70 g. Vegetables (except potatoes) 550 g. Krupa
  3. High calorie diet (3500-3600 calories)
    A high calorie diet is recommended for an exhausted, debilitated patient. PRODUCT SET FOR THE DAY Bread black 500 g. Potato 450 g. Vegetables (except potatoes). Buckwheat, oatmeal, barley 70 g. Beef II category 220 g or Chicken II category 220 g. Boiled sausage low-fat varieties 60 g. Eggs 1 piece. Cottage cheese non-fat 200 g. Cheese Russian 50 g. Milk 400 g.
  4. Food for patients with diabetes in a mild form with a normal weight, receiving hypoglycemic agents - 2500 calories
    PRODUCT SET FOR THE DAY White bread 300 g. Vegetables (except potatoes) 150 g. Potatoes 500 g. Semolina 50 g. Rice or buckwheat. Meat or fish 120 g. Egg 3 pieces. Milk 500 g. Kefir or yogurt 200 g. Butter, 20 g. Apples 400 g. Xylitol 30 g. EXAMPLE MENU FOR A WEEK MONDAY First breakfast: scrambled eggs, tea with xylitol. The second breakfast: rice porridge. Lunch: soup
  5. Nutrition for diabetics in a light form with overweight. Calorie reduced to 1800-2000 calories.
    PRODUCT SET FOR THE DAY Bread white 150 g. Potatoes 250 g. Vegetables (except potatoes) 50 g. Semolina 50 g. Rice buckwheat or 50 g. Meat or fish 120 g. Egg 2 pieces. Milk 0.5 liters. Kefir 200 g. Butter, 20 g. Apples 200 g. Flour 5 g. Xylitol 30 g. Tea 1 g. Sour cream 15 g. APPROXIMATE MENU FOR A WEEK MONDAY First breakfast: scrambled eggs, tea with xylitol. Lunch:
  6. Meals for patients with diabetes mellitus of mild severity with diseases of the liver and gall bladder with normal body weight, receiving hypoglycemic drugs (diet on 2500 calories)
    PRODUCT SET FOR THE DAY Bread black 300 g. Potato 100 g. Vegetables 800 g. Buckwheat, oatmeal or barley 50 g. Meat (category II beef or chicken) 160 g. Meat broth 300 g. Protein eggs 2 pieces. Cottage cheese skim 200 g. Milk 600 g. Kefir or yogurt 200 g. Butter 25 g. Vegetable oil 25 g. Sausage dietetic 50 g. Sugar 20 g. EXAMPLE MENU NADEN
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