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Nutrition with an average caloric content (2500-2600 kcal)


Nutrition with an average caloric intake is recommended for patients with normal weight at work of moderate severity. The majority of patients with diabetes mellitus needs this nutrition in combination with hypoglycemic drugs and insulin.

PRODUCT SET FOR DAY
Bread black 300 g.
Potatoes 140 g.
Vegetables (except potatoes) 784 g.
Buckwheat groats, oatmeal, pearl barley 50-55 g.
Meat (beef category II).
Chickens (category II).
Sausage type doctor's 50 g.

Cottage cheese fat-free 100 g.


Milk of 540
Kefir yogurt 200 g.
Sour cream 15 g.
Butter 15 g
Vegetable oil 10 g.
Flour 5 g.
Sugar 20 g.
Xylitol 30 g.
Tomato sauce 15 g.
Apples 200 g.
Tea 1 g.
Coffee 3 g.
Tomato juice 200 g.
Eggs 2 pieces.

EXAMPLE MENU FOR A WEEK
MONDAY
First breakfast: tomatoes, fat-free cottage cheese, tea with milk and xylitol, sausage boiled low-fat.
The second breakfast: porridge buckwheat viscous, milk.

Lunch: rassolnik with meat and sour cream, boiled meat stewed,
cabbage stewed, tomato juice.


Snack: apples.
Dinner: salad from sauerkraut with beets with vegetable oil, egg white omelet, tea with milk and sugar.
At night: kefir.
TUESDAY
First breakfast: carrot grated, curd cheese souffle
fat-free cottage cheese, sausage boiled low-fat varieties, tea with xylitol.
Second breakfast: pea porridge, milk.
Lunch: pearl barley soup with chicken broth, fried chicken, carrot puree, tomato juice.
Snack: apples.
Dinner: salad from sauerkraut with beets, boiled fish, tea with sugar.
At night: kefir.
WEDNESDAY
First breakfast: salad from canned cabbage, egg 1 piece, cheese Dutch 50 g, coffee with milk and xylitol.


The second breakfast: pearl barley milk porridge, milk.

Lunch: rassolnik with meat and sour cream, boiled meat stewed,
cabbage stewed, tomato juice.

Snack: apples.
Dinner: cottage cheese 9% fat, tomatoes, tea with sugar and milk.
At night: kefir.
THURSDAY
First breakfast: tomatoes, non-fat cottage cheese, coffee with milk and xylitol, sausage of boiled low-fat varieties.
The second breakfast: porridge oatmeal, milk.
Lunch: borscht with meat and sour cream, fish pouring, salad from fresh cabbage with vegetable oil, tomato juice.
Snack: apples.
Dinner: amateur or squash caviar, carrot chops, tea with milk and sugar.
At night: kefir.
FRIDAY
The first breakfast: cheese cakes from low-fat cottage cheese, cheese
Russian, tea with xylitol.

The second breakfast: porridge buckwheat milk, milk.

Lunch: pea soup, boiled meat, stewed cabbage, juice
tomato.

Snack: apples.
Dinner: salad from sauerkraut with beets, tea with sugar.
At night: kefir.
SATURDAY
First breakfast: egg 1 piece, salad from sauerkraut, sausage boiled low-fat varieties, coffee with milk and xylitol.
The second breakfast: pearl barley milk porridge, milk.
Lunch: vegetable soup, meat steamed roll, stewed carrots, tomato juice.
Snack: apples.
Dinner: fat-free cottage cheese, tomatoes, tea with milk and sugar.
At night: kefir.
SUNDAY
The first breakfast: caviar amateur, scrambled egg whites, boiled chicken, coffee with milk and xylitol.
The second breakfast: porridge oatmeal, milk.
Lunch: borscht on meat broth with sour cream, meat steak cutlets, stewed cabbage, tomato juice.

Snack: apples.
Dinner: cottage cheese 9% fat, carrot grated, tea with sugar.
At night: kefir.
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Nutrition with an average caloric content (2500-2600 kcal)

  1. Meal with reduced caloric content (900-1000 calories)
    Nutrition with reduced caloric intake is recommended for patients with diabetes mellitus having an increased body weight exceeding the normal by 60-100% (obesity of III-IV degree). The main thing in this diet is a decrease in daily caloric intake to 900-1000 calories due to a substantial reduction in the diet of the amount of fat and protein increase. It is recommended to include in the menu more vegetables, especially cabbage,
  2. Meal with reduced calorie content (1800-2000 calories)
    Nutrition with reduced caloric content (1800-2000 calories) is recommended for people with diabetes mellitus, with excess weight exceeding the normal by 29-49%. The daily calorific value in this case is also limited, but without violating the ratio of the main ingredients of food - proteins, fats and carbohydrates. PRODUCT SET FOR DAY Bread black 150 g Potatoes 70 g. Vegetables (except potatoes) 550 g. Croup
  3. Diet with increased caloric intake (3500-3600 calories)
    Diet with increased caloric intake is recommended for the depleted, weakened patient. PRODUCT SET FOR DAY Bread black 500 g Potatoes 450 g. Vegetables (except potatoes). Buckwheat, oatmeal, pearl barley 70 g. Beef category II 220 g or Chicken class II 220 g. Sausage boiled low-fat varieties 60 g. Eggs 1 piece. Cottage cheese skim 200 g Cheese Russian 50 g Milk 400 g.
  4. Nutrition for patients with diabetes mellitus in mild form with normal weight, receiving hypoglycemic agents - 2500 calories
    PRODUCT SET FOR DAY Bread white 300 g. Vegetables (except potatoes) 150 g. Potatoes 500 g. Groats semolina 50 g. Rice groats or buckwheat. Meat or fish 120 g. Egg 3 pieces. Milk 500 g. Kefir or curdled milk 200 g. Butter 20 g. Apples 400 g. Xylitol 30. EXAMPLE MENU ON WEEK MONDAY First breakfast: scrambled eggs, xylitol tea. Second breakfast: rice porridge. Lunch: soup
  5. Nutrition for patients with diabetes mellitus in mild form with excessive mass. Caloric content is reduced to 1800-2000 calories
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  6. Nutrition for patients with mild diabetes mellitus with liver and gallbladder diseases with normal body weight who receive hypoglycemic preparations (2,500 calorie diet)
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