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Last kilograms.

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Last kilograms.

  1. LAST DAY
    Today is the last day when you walk with my hand. Tomorrow your independent journey begins. Write yourself a program for the next two to three to four weeks. If you still need to build, and you need to lose in volume, and if it is still a couple of sizes, then boldly arrange yourself another water day, such as we arranged on DAY TWELVE. And then - in order: add
  2. Last lunch (at work)
    To quickly deal with the last task, we order lunch to the office. As we eat, we reflect on how to use the SQVID structure to create a three-minute presentation on visual thinking and its principles.
  3. DYNAMICS OF SURVIVAL OF PATIENTS WITH NON-KHODZHKIN LYMPHOMAS FOR THE LAST 30 YEARS ACCORDING TO RRCRC MATERIALS
    Sotnikov V.M., Panshin G.A., Datsenko P.V. FGU RRCIS of Rosmedtechnologies Research Objective: To evaluate the long-term results of treatment of malignant non-Hodgkin's lymphomas over the past 30 years in a comparative perspective over decades. Material and methods: During 1980-2010, 1536 patients were observed morphologically confirmed malignant non-Hodgkin's lymphomas in the clinic of the Russian Scientific Center for Surgeries. To the sick
  4. Myth number 3. I can not lose weight - I have suffered so lately
    You have finished breastfeeding. Now it's time to take care of yourself, bring yourself into shape, close to prenatal. But something stops. Moreover. When you no longer have an “official” reason to overeat “for the sake of a child”, you begin to feel sorry for yourself, unhappy: “I limited myself so much during pregnancy and lactation. And now diets? Well, no, first tear off, as it should, and then
  5. And what about anemic women? Does breastfeeding take away their last strength?
    Not. Anemic women are able to breastfeed quite normally, although it would be best for their own health if they receive treatment. Drinking tea when eating reduces the absorption of iron, so try to drink tea two hours after eating. In fact, exclusive breastfeeding can protect women from anemia because it delays the return of menstruation. Thats
  6. DAY THIRTY - LAST DAY
    Today is the last day when you walk with my hand. Tomorrow your independent journey begins. Write yourself a program for the next two to three to four weeks. If you still need to work on the skin and figure, or there are some chronic ailments, or to build one: feel free to arrange another Water Day for yourself. And then - in order: first add onions or carrots,
  7. How much milk to give the child through a straw or from a cup
    The first day of a child's life. A baby should be given 60 ml of milk per kilogram of weight. The whole amount of milk should be divided into eight feedings and feed the baby every three hours. Second day The child should be given 80 ml per kilogram of weight. Third day The child should be given 100 ml per kilogram of weight. From the fourth to the seventh day Every day, increase the daily amount of milk by 20
  8. Fixing the desired weight
    First of all, let's agree that your normal weight is the weight in which you feel comfortable, it is the weight in which you like yourself. Therefore, it is useless to "customize" your body to any journal parameters and standardization formulas. But it’s possible and even necessary to decide in advance on the number of desired kilograms. Remember that normally every five years after the age of 25
  9. Shichko dictionary
    Gennady Andreevich Shichko - the author of our national direction of psychoanalysis. This is a serious science and, like any science, it has its own conceptual apparatus, that is, those words with which science operates. Well, medicine is pouring right and left names of diseases, drugs. Mathematics - sines, cosines inclines. But in psychoanalysis Shichko also have specific words that we will
  10. Long-term diets
    DIET MICHEL MONTIGNAC Characteristic The most versatile. How many kilograms you can lose Unlimited. Duration The first phase - until you stop losing weight. The second - until you get bored. Essence Diet consists of two phases. The purpose of the first is to cleanse the body and, if necessary, reduce weight; the second phase is the maintenance of the achieved result. The basic principle is the division of products (in
  11. ENTRANCE
    Greetings to all Pyshek, Buns, and Girls-Soft-like-Pooh! As well as solid over-powerful signors! Anyone who wants to fly joyfully and easily, having lost kilograms and centimeters! Anyone who decided to change and become pleasant in all respects! First about you: you tried to lose weight a hundred times. Of these, 90 times - mentally, and 10 attempts were with varying success. But the weight returned, then
  12. Food supplements and ready-made diets
    I talked about diets and food systems, whose history goes back several decades. However, science (and dietology is very important, in my opinion, science) is moving forward, and we are eager to take advantage of its achievements as quickly as possible. Over the past few decades, the world now and then represent the next "magic" drug that allows you to lose weight without any effort. At the beginning of the book
  13. Six dietary mistakes
    A forced, fast result is not always what we need. Peculiarities of metabolism are different for each person, but in most cases the axiom is true: we get better in pounds and lose weight in grams. And that's fine. You just need to tune in to a peaceful partnership with yourself. As an adult, you can’t still believe in a magic pill or a good king - they are just
  14. Pharmacological features
    In children, doses of drugs are usually calculated per kilogram of body weight (Table 44-4). The child’s weight can be estimated by his age: the 50th percentile of weight (kg) = (age x 2) + 9. Note that many other factors are not taken into account when calculating the dose per kilogram of weight, such as the imbalance of body fluids ( compared to adults, immaturity
  15. Alcohol
    While I am breastfeeding, are rare cases of alcohol consumption safe for a child? Yes, it is safe if you drink in accordance with the “rules” of the game. Once upon a time, alcohol was imposed on nursing mothers as a means of relaxation, to “let go” of their milk, and they believed that beer increases milk production. (It was a minor, after a relaxing, effect of alcohol.) However, new
  16. The sixth day. How to keep slim, or guarantee stability
    Brain cells are born and die, but fat cells live forever. Popular wisdom According to psychologists, overweight is inversely proportional to the number of pleasant interpersonal contacts in a person’s life. Pay attention to this fact, dear reader, since this is where one of the main reasons for the return of extra pounds lies. Our long-term observations have shown that
  17. How to find out if a baby gets enough milk?
    The most reliable criterion is the normal weight gain of a child under the age of 1 year - a healthy child must gain in weight from half to one kilogram per month, while this process occurs especially quickly in the first months of life. If the baby is exclusively breastfed and urinates at least 6 times a day - he gets enough milk. If the child receives
  18. Food, as a universal remedy for longing and anxiety
    It is possible that your appetite is completely independent of whether you are calm or alarmed. Well, then this chapter may be of interest to you solely in terms of expanding horizons. But if you have such a connection between mood and appetite, then we hope this text will be useful to you. The fact that food can soothe, reduce anxiety, improve mood, create a feeling
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