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Cooking some dietary meals at home


SNACKS AND SALADS
Snacks can be cold and hot. They are taken at the beginning of a meal. They must increase appetite and prepare the stomach to digest the main part of the food. When diseases of the digestive system to snacks must be approached with great caution. Food, which is prescribed for diseases of the gastrointestinal tract, is gentle, and snacks stimulate the work of the digestive organs. However, with these diseases, you can start eating with a snack, but it will be a snack only at the time of reception - at the beginning of the meal. The content of this dish is additional, which does not enhance the process of excretion, but is necessary for other reasons. More often it is protein dishes - boiled meat, chicken, tongue, meat aspic.
Salad preparation also differs in some features. Instead of mayonnaise, they should be filled with vegetable oil, sour cream, instead of vinegar to use lemon juice or citric acid. Some salads do not salt and do not add pickles to them.
CARROT AND APPLE SALAD
Products: carrots 80 g, apples 70 g, sour cream 25 g, sugar 5 g.
Wash carrots, peel, grate. Peel apples, core, grate and mix with carrots. Season with sugar and pour over sour cream.
SALAD OF BOILED BEET
Products: beets 115 g, vegetable oil 7 g.
Boil the beets in the peel, cool, peel, cut into strips, fill with vegetable oil.
FOOD DISHES
Gourmet dishes are prepared with gelatin. It is soaked for 30 minutes in cold water, diluted with hot water, broth or decoction of vegetables, boiled, slightly cooled and poured into a mold. In the cooled solution put the product and cool.
BAY FISH

Products: cod fillet 100 g, gelatin 5 g.
The method of preparation is described above. Similarly, prepare aspic meat and aspic tongue.
HEALTHWORK PASHTET
Products: herring fillet 80 g, white bread 15 g, milk 15 g, butter 5 g, 1/4 egg.
Soak herring fillet in water, skip through a meat grinder, add soaked in milk and pressed bread, finely chopped boiled eggs, butter, mix thoroughly.

MEAT RAW
Products: meat 80 g, butter 23 g, rice 8 g.
Boil the meat and thrice it through the meat grinder. From rice boil viscous porridge and rub it together with chopped meat through a sieve. Pureed mass mixed with softened butter, whip, give it a shape and cool.
FILLING MEAT FRUITS
Products: meat 120 g, wheat bread 20 g, milk 25 g, 1/3 of eggs, parsley green 7 g, salt.
For jelly: broth or decoction of vegetables 150 g, gelatin 6 g
Mince minced meat and cooked meat, add bread soaked in milk and mince again. Add vegetable oil, salt, eggs to the resulting mass and whisk with a whisk. Make meatballs and cook them for a couple. Prepare jelly: cook broth or vegetable broth over low heat, strain, add gelatin soaked for 30 minutes, bring to a boil, strain. In a shallow form pour a little cold broth or broth, put the meatballs, add broth or broth. When the meatballs are frozen in jelly, completely fill them with broth or broth, cool.
FIRST MEAL
Mucus Soup
Mucus soups are included in the menu of strict diets. They maximally spare the mucous membrane of the stomach and intestines. To make mucous soups, it is necessary to sort the grits, rinse in warm water (except for semolina and ground groats), pour into boiling water, rub through a sieve and boil again. Soups can be made from ground cereals. In the finished dish add butter.
Barley soup
Products: barley grits 50 g, carrots 15 g, onion 9 g, parsley root 7 g, butter 7 g, meat broth 220 g, water 250 g, salt.
Onions, parsley root, carrots clean, wash, chop and put in boiling broth. Boil 30 minutes, strain the broth through cheesecloth.
To sort the croup, wash, pour boiling water, cook for 2 hours before cooking, strain. In the mucous broth add beef broth. Salt soup, put the butter.
RICE SOUP
Products: rice 50 g, carrots 15 g, parsley root 9 g, onion 9 g, meat broth 250 g, water 220 g, salt.



Onions, parsley root, carrots clean, wash, chop and put in boiling broth. Boil for 30 minutes, then strain.
Rice to sort, rinse, pour a small amount of water, cook over low heat until half cooked. Add the strained meat broth and cook until the rice is completely cooked. Then strain through cheesecloth. Bring the broth to a boil, add salt, stir.
Soup manna
Products: semolina 40 g, milk 350 g, 1/4 egg, butter 15 g, sugar 3 g, water 250 g
Slowly pour the semolina into boiling water, stirring so that there are no lumps, cook for 10 minutes. Add 250 g of hot milk, bring to a boil and remove from heat. Mix raw egg with 100 g of hot boiled milk, stir and pour into soup. Add butter, sugar, salt.

WIPE SOUPS
Prepare healing mashed meals of cereals, beef, fish, rabbit, chicken, turkey, as well as vegetables: zucchini, pumpkin, cauliflower, potatoes, carrots, green peas.
Pureed soups are boiled in meat broth, on broth from cereals, vegetables, on a mixture of these broths or on milk. All cereals, with the exception of manna, Poltava and Hercules, are carefully wiped. You can use cereals for baby and diet food.

SOUP RICE MILK
Products: milk 300 g, rice 40 g, butter 7 g, sugar 4 g.

Boil rice in water, wipe, dilute with hot milk, add sugar, salt, butter.
SOUP HERCULES MILK
Products: milk 300 g, oatmeal 30 g, sugar 4 g, butter
7 years
Pour the oat-flakes into a boiling water in a thin stream, boil for a few minutes, add hot milk and cook for 40 minutes until ready. Add sugar, salt, butter.
SOUP FRESH OATS
Products: oatmeal 40 g, milk 150 g, water 300 g, 1/4 egg, butter 15 g, sugar 3 g.
Oatmeal, sort, wash, pour boiling water, cook until done. Strain the broth, rub the grits through a sieve, mix with the broth. Add hot milk, bring to a boil, remove from heat. Raw egg shake with a fork and pour hot boiled milk into it. Add the soup with this mixture until it is cold, add salt, sugar, butter.

RICE SOUP
Products: meat 80 g, 1/4 egg, rice 30 g, milk 100 g, water 350 g, butter 15 g.
Separate meat from bones, clean from tendons and fat, wash, boil, cool, skip three times through a meat grinder. Rice to sort, rinse, pour boiling water, cook for 3 hours before cooking, then strain.

Add grated meat and salt to the broth, bring to a boil, remove from heat. Mix raw egg with hot boiled milk and pour into soup. Mix everything, add oil.
Soup Potatoes
Products: potatoes 140 g, water 320 g, butter 12 g, 1/2 egg, sour cream 25 g, flour 7 g, greens 7 g
Peel potatoes, wash, boil. Pour broth into another pan, rub potatoes through a sieve. Prepare the sauce: dilute the flour dried in the oven in 40 g of potato broth, boil, strain. Mashed potatoes, sauce and decoction mix, add raw egg, butter and mix thoroughly.
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Cooking some dietary meals at home

  1. Recipes for some dietary dishes at home
    Snacks and salads Snacks can be cold and hot. They are taken at the beginning of a meal. They must increase appetite and prepare the stomach to digest the main part of the food. When diseases of the digestive system to snacks should be approached with great caution. Foods that are prescribed for stomach ulcers are gentle, and snacks stimulate the work of the digestive organs. However, start taking
  2. Recipes for some dietary dishes at home
    FIRST COURSES DARKNED MILK PRODUCTS Products: semolina 30 g, milk 300 g, 1/4 egg, butter 8 g, sugar 3 g, water 220 g. Slowly pour the semolina into boiling water, stirring so that no lumps form. Continuing to stir, cook until ready for 10-15 minutes. Add 200 g of hot milk, bring the soup to a boil and remove the pan from the heat. Raw egg mix with 100 g
  3. Recipes for some dietary dishes at home
    FIRST COURSES OUTER MILK MILKY PRODUCT: Groats “Hercules” 45 g, milk 200 g, 1/4 egg, butter 15 g, sugar 2 g, water 250 g. Oatmeal pour into boiling water and cook at low boil until full cooking for at least an hour. Strain through cheesecloth. Bring the mucous broth to a boil and remove from heat. From boiled hot milk and raw eggs to cook an egg -
  4. Recipes for some dietary dishes
    FIRST COURSES OF VEGETABLE SOUP PRODUCTS on 1 l: potatoes 100 g, white cabbage 100 g, carrots 60 g, milk 300 ml, butter 30 g, decoction of vegetables. Peel vegetables and potatoes, boil until ready in a small amount of water, rub through a sieve, combine with decoction, add hot milk, add the shortage of volume with hot water and boil for 3 minutes. Before serving
  5. Recipes for cooking at home
    FIRST COURSES SOUP RICE WIPPED WITH VEGETABLES Products: rice 35 g, potatoes 25 g, zucchini 15 g, water 250 g. Cook rice in water, wipe, dissolve with hot water, add wiped boiled potatoes and rubbed. RICE SLIPPER SOUP Products: rice 35 g, butter 6 g, sugar 4 g, 250 g water or 1/3 of milk and water. Cooked rice cooked in water over low heat
  6. Recipes for cooking at home
    Salads, appetizers SALAD FROM FRESH TOMATOES Products: fresh tomatoes 100 g, vegetable oil 9 g. Prepared tomatoes cut into thin slices, lightly salt and sprinkle with vegetable oil. Carrot Cabbage Salad Products: 200 g white cabbage, 80 g carrots, 50 g apples, 4 tablespoons kefir, 2 tablespoons parsley, a little salt. Chop cabbage, apples and
  7. Recipes for cooking at home
    VEGETABLE DISHES, SALADS OF BOILED BEET SALADS Products: beet 120 g, vegetable oil 7 g. Boil the beets in the peel, cool, peel, cut into strips, fill with vegetable oil. CARROT AND APPLE SALAD Products: carrots 100 g, unpeeled apples without a core 70 g, sugar 6 g. Remove the cores from the apples, cut them into slices and chop the straw. Raw carrot grate on
  8. Recipes for cooking at home
    SALADS, STARTERS CARROT AND APPLE SALAD Products: carrots 100 g, unpeeled apples without a core 70 g, sour cream 20 g, sugar 6 g. Remove the cores from the apples, cut them into slices and chop them into strips. Grate raw carrots and mix with apples. Season with sugar and pour over sour cream. SALAD OF TOMATOES Products: 450 g of tomatoes, 1 apple, 1 tablespoon of vegetable
  9. Recipes for cooking at home
    SALADS, SNACKS SALAD OF CABBAGE WITH APPLES Products: 0.5 kg of white cabbage, 200 g of apples, sugar, lemon juice, 1 teaspoon of vegetable oil, salt. Clean the cabbage from wilted leaves, wash, chop, salt, put a little sugar, mix well and leave under the lid. When the cabbage is soft, put grated apples, vegetable oil, season with lemon juice and
  10. Recipes for cooking at home
    SALADS AND STARTERS SALAD WITH SMOKEN Products: 5 bunches of lettuce (300 g), 200 g sour cream, dill, salt. Preparation: sort the leaves of lettuce, rinse, cut into large pieces, sprinkle with salt, pour sour cream and mix gently. Put in a salad bowl, sprinkle with finely chopped dill or green onions. SALAD FROM TOMATOES WITH ONION AND SURFACE Products: tomatoes 5 pieces, 2 onions,
  11. Recipes for cooking at home
    Vegetable Dishes SALAD OF CUCUMBERS WITH VEGETABLE OIL Products: 3 bunches of lettuce, 2 fresh cucumbers, a little green onion, dill, 1 tablespoon of vegetable oil. Enumerate lettuce leaves, rinse, cut into large pieces, add cucumbers sliced ​​into circles, chopped green onions, add vegetable oil, mix gently. Then put in a salad bowl, sprinkle with dill,
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