Licensed books on medicine
<< Ahead || Next >> |
Principle No. 1. No Revolutions.
You should not strive for quick results. As practice shows, they are not useful and persistent. At first, it is normal to drop a kilogram per week, then a pound.
Under a categorical ban full starvation. The fact is that it is a huge stress for the body. After a person stops starving, the body will definitely get and go over everything that he has not received earlier. Both in terms of the amount of food, so in terms of the nutrient reserves that are - what? That's right, body fat!
You can not dramatically change their diet, categorically exclude, for example, fats or carbohydrates.
Such editorial diets can greatly harm the body and cause imbalance.
It is a robbery of self, because the body needs protein and animal and vegetable fats, carbohydrates, fiber and vitamins. Eat a variety of meals, consuming about 1500 kcal per day, a maximum of 2000. If you keep within these limits, you can eat anything at 200 ml several times a day, achieving good stable results.
The frantic rhythm of modern life has taught us to squeeze all the juices out of the body.
Fasting days (rice, buckwheat, kefir) also should be used wisely, avoiding a keen sense of hunger. Here the rule of one glass works - at a time we take no more than 200 ml of food or liquid.
| << Ahead || Next >> |
| = Go to tutorial content = |
Principle No. 1. No Revolutions.
- Look, mommy, no Excel!
I am sure that you did not create the schedule for the first time, but I am ready to bet that you did it for the first time without a computer *. Of course, we started with a spreadsheet created on a computer, but did not use anything in our work. Why? The fact is that if we allow the machine to make decisions about the coordinate system - the critical part in the process of creating meaningful
- There is no danger in losing weight.
Many fear that fasting can lead to tuberculosis. It is believed that losing weight means susceptibility (vulnerability) of this "disease". But this fear is unfounded and is based on a false point of view. Thoughtfulness with tuberculosis is not the cause of the disease, but the result. Weight loss is important for recovery from "acute" disease, and nature provides that such a patient
- Gender eTaP of SeCSUAL RESOLUTION
In our opinion, the sexual revolution in Russia took place in several stages. If in the Western societies, the sexual revolution of the 1960-1970s was associated with the development of the contraceptive market and political changes (feminist and other political movements, public debates on this topic), in Russia political changes were caused by changes in everyday life and public
- REVOLUTION - Essential Female Gender
Two centuries of democratic revolutions (mid XVII - mid XIX centuries) were ready to permanently fix the exclusion of women from the sphere of political participation. Oh, glorious bourgeois revolutions, praised and glorified! Why did they not hurry to extend to women the slogan “Freedom, equality, fraternity!”? All people are brothers ... Why not sisters? And indeed: the beginning of the "era of democracy" is not
- SEXUAL REVOLUTION IN THE WEST AND IN RUSSIA
Sexual representations and behavioral norms vary from generation to generation. During the period of the so-called sexual revolution, it became possible to openly discuss sex life, to obtain reliable information, public control over the intimate life of citizens was weakened. The beginning of the sexual revolution in the West coincides with the rise of the student democratic movement and the second wave
- Intellect revolution
The world is on the verge of a great revolution, the main feature of which is the awareness of people that the intellect is able to know its own nature and in the process to ensure its own development and improvement. At the same time, we increasingly come to the conclusion that our main wealth is intellectual capital. National Olympic teams are currently paying at least
- What will happen, if only to write a treatise, but no action is taken
It is very likely that nothing will happen. You wrote a written, but did not begin to play, and the Universe can perceive it as a delayed action. That is, when the hour of X comes, then we will do everything that we have in mind. But it will not come, we will not do it. But it also happens that your intention to change something in your life is so clear and strong that what you want begins to be fulfilled right in the process of writing.
- EGO - REVOLUTION
Those who say that this does not happen, let them not interfere with those who do. The adherents of classical dietetics will be indignant to the depths of their souls: how is it possible - to burst, crack, hamster everything and at the same time lose weight? But what about the worldwide calorie count? What about proteins, fats and carbohydrates? Glasses Dr. Atkins? The famous Kremlin diet? Well, let's say, the Kremlin diet is a pure myth. Remember
- Based on the achievements of the scientific and technological revolution
Technological progress in the most favorable impact on the development of surgery. A revolution in cardiovascular surgery can be called the emergence of the cardiopulmonary bypass apparatus (AIC), which greatly expanded the possibilities of surgical manipulations. AIC provided the ability to carry out extracorporeal circulation and operate on a “dry heart” when the blood flow in the main
- V. REICH AND SEXUAL REVOLUTION
The life of another outstanding student of Freud, Wilhelm Reich (1897-1957) was full of ups and downs. He began at Freud and in 1924 became the director of a seminar on psychoanalytic therapy. But in 1927 he had theoretical differences with Freud, moreover, psychoanalysts did not support his enthusiasm for Marxism. Marxists also did not approve of him for his radical programs on sexual
- Homo seXualIs and CONSTRAINTS: Has the Sexual Revolution ended?
Human sexuality is a complex biosocial phenomenon. Closely related in its origin to reproduction, procreation, it was formed as man evolved. It is believed that male sexuality is more extensive and less selective. Men on average want to (and indeed do) have more sex and usually more readily enter into
- 89. LUNG DISEASES CAUSED BY THE ACTION OF THE DUST FACTOR AND THE ACTION OF CHEMICAL FACTORS. PATHOGENESIS, CLINIC, TREATMENT PRINCIPLES AND PREVENTION. CLINIC OF TOXIC PULMONARY ELEVATION, TREATMENT PRINCIPLES
Pneumoconiosis is the development of fibrotic changes in the lungs as a result of prolonged inhalation. dust. According to etiology, 6 grams-PCs are distinguished: 1) silicosis-PC from inhalation of quartz dust (silica) 2) silicosis-PC from inhalation of silicate dust, soda-x silica in a bound state with other elements #stostosis, talcosis. 3) metalloconioses - PC from dust Me: Al –aluminosis, iron oxides - siderosis. four)
- Characteristics of the principles of education
A principle is a general guideline requiring a sequence of actions, not in the sense of “alternating”, but in the meaning of “constancy” under various conditions and circumstances. Suppose a man chose to “be himself” as the principle of life, it means that no force of cruel and cruel rapists will force him to change this principle. Or: if the teacher chose “not
- Abstract. Ethical principles in the work of a psychologist, 2010
Introduction Ethical principles of the psychologist. The principle of confidentiality. The principle of competence. The principle of no damage. The principle of respect. The principle of objectivity. Principle of responsibility. The principle of ethical and legal competence. The principle of qualified propaganda of psychology. The principle of customer welfare. The principle of professional cooperation. Principle of informing
- Ethical principles of the psychologist
Ethical principles are designed to provide: - the solution of professional tasks in accordance with ethical standards; -the protection of people with whom psychologists enter into professional interaction: students, students, teachers, supervisors, research participants and other persons with whom the psychologist works; - preservation of trust between the psychologist and the client; - strengthening of authority
- Principles of biotechnology
Biotechnological process of stockpiling: 1. Open sirovini that її the treatment for the lively speech of the organization. 2. Enzyme and biotransformation: rst mikroorganizm with the establishment of the necessary metabolite 3. Kintsev obrobka: cleared neobhidno rechovini of the cultural center. Biotechnological process otrimannya to a product основ v_dpov_dati the main
- General characteristics of the principles of education
When giving a description of one or another principle of education, it is important to take into account that each idea embodied in it is a reflection of one or several laws. Their essence is revealed and implemented in practice in the form of requirements and pedagogical rules of educational activity. Principles of education, as it were, allow to bridge the bridge from pedagogical theory to practical activity. Their
- The system of didactic principles and their content
The concept of "principle" comes from the Latin "principium" - the beginning, the basis. By their origin, the principles of learning (didactic principles) are a theoretical generalization of pedagogical practice, arise from practical experience and, therefore, are objective. That is why they become guidelines that regulate and regulate activities
- Principles of classification
As with any group of diseases, the classification of gene diseases is conditional and multicomponent. At least three different principles can be used as the basis for the classification of gene diseases: genetic, clinical, pathogenetic. In accordance with the genetic principle of classification, genetic diseases can be divided into groups according to the types of inheritance: • autosomal dominant,
- Private acmeological principles
The principle of the subject of activity. In contrast to the general subject principle, the subject-activity approach developed by B.G. Ananev, K.A. Abulkhanova-Slavskoy, A.V. Brushlinsky, A.A. Derkach, E.A. Klimov, V.D. Shadrikov et al. Forms the principle that binds general and professional acmeology. The basis of this principle is the definition and understanding of the category of personality. In acmeology, personality