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Principle number 4. Drink water.

The human body consists of water by 60%, its baby has almost three quarters. Millions of years ago, life originated in water, and now any living organism, whether a plant or an animal, consists of water at least half.

Compliance with water balance allows us to maintain health and look radiant.
During weight loss, it is very important to drink enough water, because it helps to remove the products of splitting fat from the body. If in everyday life you need to drink about one and a half liters of water per day, then if you keep your diet, there are no less than two.
If the products of lipolysis remain in the body, they will digest and may after some time cause problems in the work of the internal organs.

Be sure to help the body get rid of unnecessary toxic substances, while it is desirable to be like lymphatic drainage, manual or hardware.
Even self-massage will help: with the fingers of two hands we move along the legs with a slight pressure to the popliteal fossa and into the subfracture area. 10-15 minutes of massage stimulates lymph flow well.
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Principle number 4. Drink water.

  1. How to make magic water
    Every good word about yourself you pronounce in this Jug. It is better to take spring pure water. You can mineral. Can carbonated. Can be boiled. Any, if only you were aware that this is pure water, ready to receive information. And all the praise to ourselves, which we have come up with during the day, we pronounce in the water. You can prayer. You can mantra health and beauty. To charge the water you can
  2. How to use the magic water
    This water is universal. It is charged with the energy of sunlight, any healer will tell you about the benefits of such “solar” water. It is charged with our smile and love for yourself - otherwise how can you praise yourself without a smile and love? Come up with your own song of praise - you can verse, you can prose - this will be the best charge of Water! Who can not come up with himself - look at the forum. This kind of creativity
  3. Drink at least 10 glasses of water 250 g each day.
    NUTRITIONAL COUNCIL Water against juice It is best for nursing mothers to drink water. If you want diversity, give the water a taste, squeezing some favorite juice into it, Fruit juices are quite nutritious foods. With a minimum of nutrition, they contain a lot of calories, and when you drink too much juice, this may be the cause of excessive weight gain. Since the hormones responsible for
  4. Drowning and non-lethal immersion
    ICD-10 T75.1 code coagulation (APTTV, PTV), an. urine Additional (as indicated) R-graph of the cervical
  5. If the child is too early to give water and other types of foods
    It is dangerous to give water and other types of complementary foods to a child under 4 months, as they can be contaminated and cause diarrhea in a child. The baby will suck less and get less breast milk; and for the mother increases the risk of becoming pregnant. At least up to four months of age, only feed the baby with breast milk. Water and water with glucose Thirst Some mothers, as well as health workers,
  7. Myth 8. You need to apply hot water if your limbs are frozen.
    Hands and feet become numb when it becomes very cold, which causes many people to try to warm them with hot water. In fact, hot water can aggravate the condition. It is worth using only slightly tepid water or dry
    Pneumoconiosis is the development of fibrotic changes in the lungs as a result of prolonged inhalation. dust. According to etiology, 6 grams-PCs are distinguished: 1) silicosis-PC from inhalation of quartz dust (silica) 2) silicosis-PC from inhalation of silicate dust, silicon dioxide in a bound state with other elements #stostosis, talcosis. 3) metalloconioses - PC from dust Me: Al –aluminosis, iron oxides - siderosis. four)
  9. Abstract. Ethical principles in the work of a psychologist, 2010
    Introduction Ethical principles of the psychologist. The principle of confidentiality. The principle of competence. The principle of no damage. The principle of respect. The principle of objectivity. Principle of responsibility. The principle of ethical and legal competence. The principle of qualified propaganda of psychology. The principle of customer welfare. The principle of professional cooperation. Principle of informing
  10. Ethical principles of the psychologist
    Ethical principles are designed to provide: - the solution of professional tasks in accordance with ethical standards; -the protection of people with whom psychologists enter into professional interaction: students, students, teachers, supervisors, research participants and other persons with whom the psychologist works; - preservation of trust between the psychologist and the client; - strengthening of authority
  11. Characteristics of the principles of education
    A principle is a general guideline that requires a sequence of actions, not in the sense of “alternating”, but in the meaning of “constancy” under various conditions and circumstances. Suppose a man chose to “be himself” as the principle of life, which means that no force of brutal and cruel rapists will force him to change this principle. Or: if the teacher chose “not
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