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High calorie diet (3500-3600 calories)


A high calorie diet is recommended for an exhausted, debilitated patient.
PRODUCT SET FOR THE DAY
Bread black 500 g
Potatoes 450 g
Vegetables (except potatoes).
Buckwheat, oat, barley 70 g
Beef II category 220 g or
Chickens II category 220 g.
Cooked sausage low-fat varieties 60 g.
Eggs 1 piece.
Cottage cheese non-fat 200 g
Cheese Russian 50 g

Milk 400
Kefir 400 g
Sour cream 30 g
Butter 25 g
Flour 5 y.
Tomato sauce 10 g
Apples 400g
Xylitol 20 g
Sugar 20 g
Tea 1 g.
Coffee 3 g.
Tomato juice 200 g
Apple juice 100 g
Meat broth 300 g
SAMPLE MENU FOR A WEEK MONDAY
First breakfast: tomatoes 200 g, buckwheat porridge, tea with sugar, Russian cheese.

Second breakfast: mashed potatoes, cooked sausage, low-fat
varieties, milk.

Lunch: pickle on meat broth with sour cream, beef stroganoff, skimmed cottage cheese, apple juice.
Tea time: apples.
Dinner: omelet stuffed with meat, green peas, low-fat cottage cheese, kefir, tea with xylitol.
For the night: kefir.
TUESDAY
First breakfast: grated carrot, cottage cheese souffle
low-fat cottage cheese, cooked sausage low-fat varieties, tea with sugar.
The second breakfast: oatmeal, milk.
Lunch: Ukrainian borsch with sour cream, boiled fish with sour cream sauce, fried potatoes or potato patties, apple juice.
Tea time: apples.
Dinner: vegetable stew with meat, tea with xylitol, cottage cheese
low fat, kefir.
For the night: kefir.
WEDNESDAY
First breakfast: fresh cabbage salad, milk oatmeal, tea with sugar.

Second breakfast: mashed potatoes, cooked sausage, low-fat
varieties.


Lunch: soup in meat broth, boiled meat, green peas, apple juice.
Tea time: apples, berries, oranges.

Dinner: a salad of fresh cucumbers and tomatoes with vegetable oil, meatballs, meat, tea with xylitol.
For the night: kefir.
THURSDAY
First breakfast: raw vegetable salad with vegetable oil, protein omelette, tea with sugar, Russian cheese.
Second breakfast: crumbly buckwheat porridge, milk, apples.
Lunch: pickle on meat broth with sour cream, beef stroganoff, skimmed cottage cheese, apple juice.
Tea time: apples or berries.
Dinner: cottage cheese pudding, cabbage burgers, xylitol tea, kefir.
For the night: sour milk.
FRIDAY
First breakfast: tomatoes, buckwheat porridge, tea with sugar, Dutch cheese.

Second breakfast: mashed potatoes, cooked sausage, low-fat
varieties, milk.
Lunch: pea soup with meat or fridge, boiled sausages, stewed cabbage, tomato juice.
Tea time: apples or oranges.
Dinner: scrambled eggs, green peas, low fat cottage cheese, kefir, tea with xylitol.
For the night: kefir.
SATURDAY
First breakfast: vinaigrette, low fat cottage cheese with sour cream, tea with sugar.
Second breakfast: crumbly buckwheat porridge, milk, apples.
Lunch: vegetable soup, rye steak with mashed potatoes and green peas, apple juice.
Tea time: apples or berries.
Dinner: a salad of fresh cucumbers and tomatoes, meat and steam dumplings, cooked sausage, low-fat varieties, kefir, tea with xylitol.
SUNDAY
First breakfast: a salad of fresh cucumbers and tomatoes or of carrots and beets, low-fat cottage cheese, tea with sugar, Dutch cheese.

Second breakfast: crumbly buckwheat porridge, boiled sausage
low-fat varieties, milk.
Lunch: barley meat soup, steamed fish cutlets,
mashed potatoes with cucumber, tomato juice.
Tea time: apples or oranges.
Dinner: sauerkraut salad with beets, protein omelette, low fat cottage cheese with sour cream, tea with xylitol.
For the night: kefir.
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High calorie diet (3500-3600 calories)

  1. Food with reduced calorie (900-1000 calories)
    Low-calorie food is recommended for patients with diabetes mellitus who have an increased body weight exceeding the normal one by 60–100% (grade III — IV obesity). The main thing in this diet is to reduce daily calories to 900-1000 calories due to a substantial decrease in the amount of fat in the diet and an increase in proteins. It is recommended to include in the menu more vegetables, first of all cabbage,
  2. Food with reduced calorie (1800-2000 calories)
    Food with a reduced calorie (1800-2000 calories) is recommended for patients with diabetes, with overweight, exceeding the normal by 29-49%. Daily caloric in this case is also limited, but without disturbing the ratio of the main ingredients of food - proteins, fats and carbohydrates. PRODUCT SET FOR THE DAY Bread black 150 g. Potato 70 g. Vegetables (except potatoes) 550 g. Krupa
  3. Nutrition for diabetics in a light form with overweight. Calorie reduced to 1800-2000 calories.
    PRODUCT SET FOR THE DAY Bread white 150 g. Potatoes 250 g. Vegetables (except potatoes) 50 g. Semolina 50 g. Rice buckwheat or 50 g. Meat or fish 120 g. Egg 2 pieces. Milk 0.5 liters. Kefir 200 g. Butter, 20 g. Apples 200 g. Flour 5 g. Xylitol 30 g. Tea 1 g. Sour cream 15 g. APPROXIMATE MENU FOR A WEEK MONDAY First breakfast: scrambled eggs, tea with xylitol. Lunch:
  4. Food with an average calorie (2500-2600 kcal)
    Meals with an average caloric content are recommended for patients with normal weight when working moderately. Most patients with diabetes need to receive this particular diet in combination with anti-diabetes drugs and insulin. PRODUCT SET FOR THE DAY Bread black 300 g. Potato 140 g. Vegetables (except potatoes) 784 g. Buckwheat, oatmeal, barley 50-55 g. Meat (beef II
  5. Hygienic assessment of diet and diet
    Objective: to consolidate the theoretical knowledge about the meaning of nutrition in a person’s life, about the basics of rational nutrition, to give information about safe nutrition, about the prevention of food infections and poisoning. To form practical skills in the organization of rational nutrition. Content 1. Determine the value of your daily energy consumption, for which perform one of the works: 1.1. definition
  6. The relationship between diet and tooth decay
    The structure and diet for oral hygiene in the first year of life are important, which manifests itself in two ways. First, before the appearance of teeth inside the jaws, the milky dentition continues to develop, and calcification of the permanent teeth begins. Thus, good overall nutrition is of some importance for both developing dentition, and the introduction of vitamin D supplements in the diet
  7. General characteristics of the diet
    In the diet, the content of animal fat and easily digestible carbohydrates is reduced. Proteins meet the physiological norm. The degree of reduction of fats and carbohydrates depends on body weight. Limited salt, free liquid, cholesterol, extractives. The content of vitamins C and group B, dietary fiber, potassium, magnesium, microelements (vegetable oils, vegetables, fruits, cottage cheese,
  8. Inflammation and diet
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  9. Enter a multivitamin and trace elements in the diet
    All children with refractory diarrhea should receive food enriched with multivitamins and trace elements for two weeks every day. Essential nutritional supplements available in local stores are often quite acceptable; the least expensive are pills that can be crushed and added to food. Thus, you can pick up all sorts of combinations of vitamins and
  10. Food for gastritis with high acidity
    Gastritis with increased acidity is accompanied by increased secretion of gastric juice, which contains a lot of hydrochloric acid and enzymes. In a healthy person about 1.5 liters of gastric juice are secreted per day in the stomach, and this form of the disease is 2-3 times more. In the treatment of this disease, proper nutrition is of paramount importance. Its careful observance in accordance with
  11. Food for patients with diabetes in a mild form with a normal weight, receiving hypoglycemic agents - 2500 calories
    PRODUCT SET FOR THE DAY White bread 300 g. Vegetables (except potatoes) 150 g. Potatoes 500 g. Semolina 50 g. Rice or buckwheat. Meat or fish 120 g. Egg 3 pieces. Milk 500 g. Kefir or yogurt 200 g. Butter, 20 g. Apples 400 g. Xylitol 30 g. EXAMPLE MENU FOR A WEEK MONDAY First breakfast: scrambled eggs, tea with xylitol. The second breakfast: rice porridge. Lunch: soup
  12. Calories calories
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  13. Meals for patients with diabetes mellitus of mild severity with diseases of the liver and gall bladder with normal body weight, receiving hypoglycemic drugs (diet on 2500 calories)
    PRODUCT SET FOR THE DAY Bread black 300 g. Potato 100 g. Vegetables 800 g. Buckwheat, oatmeal or barley 50 g. Meat (category II beef or chicken) 160 g. Meat broth 300 g. Protein eggs 2 pieces. Cottage cheese skim 200 g. Milk 600 g. Kefir or yogurt 200 g. Butter 25 g. Vegetable oil 25 g. Sausage dietetic 50 g. Sugar 20 g. EXAMPLE MENU NADEN
  14. The first day. Learning calorie foods and the alphabet of weight loss
    The lady enters the store: - Weigh 999 grams of sausage. Saleswoman: - Well, maybe you kilogram? - What am I supposed to overeat, or what ?! The most obvious physiological reason for the accumulation of extra pounds is the excess of the amount of energy that enters the body with food, over its costs. Food energy is measured in kilocalories. Let's say a person is over
  15. Calories
    The value of products continue to be measured in calories. Calorie is the same unit of measure as an inch or yard. Low calorie is the amount of heat needed to raise the temperature of one gram (20 drops) of water by one degree. A large calorie is the amount of heat required to heat 1 kg (about 2.25 pounds) of water per degree Celsius. Heat and energy are considered equivalents and
  16. Let's talk about calories.
    Most people losing weight today carefully calculate the caloric content of the food eaten, but they do it completely in vain, because the caloric content of food eaten by and large does not affect anything. Surprised? The point is not in the amount of the food itself, but in its qualitative composition, in the proportions of protein, fat and carbohydrates. Mostly carbohydrates. It is they who, when ingested, are converted into glucose, which, on the one
  17. Calories: who how much?
    Once I watched a scientific film about healthy eating, production, it seems, the BBC. The journalist asked the passers-by the same question: “What is calorie?”, And no one could answer. Everyone said: this is something that is in the products. There are a lot of them in chocolate, but nobody knew exactly what it really is. I admit, I also learned the scientific definition only when I began to be seriously interested.
  18. Nutrition as a factor in the preservation and promotion of health. Physiological norms of nutrition. The value of the individual components of food in human nutrition. The value of proteins in human nutrition, their norms and sources of entry into the body
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  19. Energy assessment of the diet.
    Since, in the process of feeding, the organism first of all receives the energy necessary for life processes, an integral quantitative measure for evaluating the food consumed is its energy value, or caloric value. As you know, energy costs are the sum of the costs of basal metabolism, specifically the dynamic effect of nutrients and muscle work. The energy value
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