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Real energy costs for food
Food-related processes consume a significant portion of the daily energy expenditure. Digestion, absorption, transportation of nutrients in the bloodstream and assimilation by their cells are all very costly for the body processes, not to mention growing, collecting and processing agricultural products, as well as earning money for its acquisition. Sometimes we spend more energy on food processing than we get as a result of its assimilation.
The transformation of food into fuel and building blocks for tissues is one of the most energy-intensive functions of the body
Any plentiful meal entails the desire to sleep, since digestion of food consumes a lot of energy
The whole process of digestion, from start to finish, consumes a huge amount of energy. It is expended on the production of saliva and enzymes (during the purification program your body will increase the enzyme content by consuming large quantities of raw foods, which will save energy and maintain the digestive process). Muscles need energy to cut and push food into the stomach, which must produce digestive juices and serve the digested food in the intestines. The pancreas and the gallbladder produce substances necessary for digestion, insulin and glucagon, respectively.
When food breaks down into small enough molecules, they are absorbed by the walls of the intestine and enter the bloodstream, after which these building blocks are transported to different parts of the body, where they are absorbed by the cells and used to form tissues, carry out chemical reactions, and for other purposes.
As a result, the process of digestion requires huge energy costs.
The process of food processing is completed approximately 8 hours after its reception.
The more you eat, the longer the process of food processing lasts, and the later the signal on the onset of detoxification
As in modern life during the day we eat repeatedly, the need for energy is permanent. Often, nothing else is just missing. Let's remember the traditional Thanksgiving dinner: the only possible activity after all this culinary abundance is a nap.
Although each has its own theory explaining such a dramatic drop in the energy level - from the drowsiness-causing tryptophan contained in turkey meat to an increase in the alkali content in the blood as a result of the production of excessive amounts of acids in the stomach - the fact remains: any plentiful feast entails desire to sleep, since digestion of food consumes a lot of energy. This is characteristic of animals of all kinds. After a successful hunt and the subsequent feast, the lions sleep for a few days.
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Real energy costs for food
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- Determination of costs for carrying out veterinary measures to eliminate the disease under study.
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- Energy assessment of the diet.
Since in the process of nutrition, the body first of all receives the energy necessary for life processes, then the integral quantitative measure for evaluating the consumed food is its energy value, or caloric value. As you know, energy costs are made up of the costs of basic metabolism, specifically the dynamic action of nutrients and muscle work. Energy value
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- Energy density
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