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Recommended foods and dishes
Bread and flour products: rye, protein-bran, protein-wheat, wheat from flour of the second grade, bread, an average of 300 grams per day. Unusual flour products by reducing the amount of bread.
Soups: from different vegetables, borsch, cabbage soup, meat and vegetable okroshka, beetroot soup; broths meat, fish, mushroom weak, low-fat with vegetables, allowed croup, meatballs, potatoes.
Meat and poultry dishes: low-fat beef, veal, edged and meat pork, lamb, rabbit, chicken, turkey in boiled, stewed and fried after boiling, chopped and chopped. Sausages, diet sausage, boiled tongue.
Dishes from fish: boiled, baked, sometimes fried fish of low-fat kinds. Canned fish in their own juice and tomato.
Dishes from milk and dairy products: milk and sour milk drinks, curd bold and lean and dishes from it. Unsalted, low-fat cheese.
Dishes from eggs: soft-boiled eggs, protein omelets.
Dishes from cereals and pasta: porridge from buckwheat, barley, millet, pearl barley, oatmeal; beans.
Dishes from vegetables: potatoes taking into account the norm of carbohydrates.
Preferably cabbage, zucchini, pumpkin, lettuce, cucumber, tomatoes, eggplant. Vegetables are raw, boiled, baked, stewed, less often - fried.
Snacks: salads from fresh vegetables, vegetable roast, squash, vinaigrettes, soaked herring, meat, fish pouring, seafood salads, low-fat beef jelly, unsalted cheese.
Fruits, sweet dishes, sweets: fresh fruit and berries in any form. Jelly, mousses, compotes, candies on xylitol, sorbitol or saccharin.
Sauces and spices: low-fat on weak meat, fish, mushroom broths, vegetable broth, tomato. Pepper, horseradish, mustard is limited.
Drinks: coffee with milk, tea with milk, tea, juices from vegetables, sweet fruits and berries, broth of wild rose.
Fats: unsalted butter and melted butter, vegetable oil - in dishes. EXCLUDED PRODUCTS AND DISHES
From the ration exclude: products from butter and puff pastry; strong, fatty broths, dairy with semolina soup, as well as soups with rice and noodles; fatty sorts of meat, duck, goose, smoked meat, most sausages, canned food; Fatty species and varieties of fish, salted fish, canned in oil, caviar; salted cheeses, sweet cheese curds, cream; restrict egg yolks; Exclude or sharply limit rice, semolina and pasta; exclude salted and pickled vegetables; grapes, raisins, bananas, figs, dates, sugar, jam, sweets, ice cream; fatty, sharp and salty sauces; meat and cooking fats.
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Recommended foods and dishes
- Recommended foods and dishes
Bread and flour products: wheat bread made from flour of the first grade or grade, dried or biscuit; dry biscuits and biscuits. Soups: light non-fat meat and fish broths with egg flakes, kelly; soups-puree from meat; mucous decoctions of cereals with broth; soups on broth or vegetable broth with boiled manna, rice, oatmeal, allowed vegetables in the form of puree. Dishes
- Recommended foods and dishes
Bread and flour products: rye bread, protein-bran, protein-wheat, wheat from flour of the second grade. Unusual flour products by reducing the amount of bread. Soups: from different vegetables, cabbage soup, borsch, beetroot, meat and vegetable okroshka, weak low-fat meat, fish and mushroom broths with vegetables, allowed croup, potatoes, meatballs. Meat and poultry: lean beef, veal, edged
- SPECIAL DISHES, PRODUCTS OF ANIMAL ORIGIN
The basic Buddhist rule prohibits the use of all products made from animals. This is especially true of dzenbudzi, which, in biological terms, is a more developed branch of religion. In general, there is no Buddhism without Macrobiotics. In addition, Macrobiotic is not a kind of vegetarianism, which is sentimentality. It avoids "bloody" food only for biological and
- List of recommended products and dishes
Bread and flour products: bread white, gray, rye, bran. Poor and uncomfortable cookies, crispy bread, biscuit. When bent to fullness, flour products are limited. Soups: mostly vegetarian, vegetable (borsch, soup, beetroot), cereals, dairy, fruit. Incommunicable meat and fish broths and soups are allowed once a week. Meat and poultry dishes: low-fat beef,
- List of recommended and excluded products for heart failure IIb - III degree
The offered products and dishes contribute to the improvement of blood circulation, cardiovascular, liver, kidney function, normalization of metabolism, sparing of digestive organs and cardiovascular system. Food with a sharp restriction of table salt, liquid, reduced calorie. Proteins 50-60 g - of which 40 g of animals, fats 50 g (10-15 g of plant), carbohydrates 300 g (60-80 g
- Recommended and excluded products for cardiovascular disease with circulatory failure of I-IIa degree
The offered products and dishes should promote restoration of circulatory disturbances, normalization of liver function, kidneys and metabolism with simultaneous shaking of the cardiovascular system and digestive organs. They improve the excretion of nitrogenous slags and under-oxidized metabolic products from the body. GENERAL PRODUCT CHARACTERISTICS Food with restriction of table salt to 5-6 g (2-3 g
- Recommended products for exacerbation of inflammation of the liver and acute inflammation of the gallbladder
Recommended: yesterday's wheat bread; soups are cooked on mucous broth with mashed cereals, vegetables or on vegetable broths with finely chopped vegetables - potatoes, carrots, zucchini, pumpkin, boiled rice, manna, oatmeal, noodles, you can add egg-milk mixture to soups, which is prepared the connection of a raw egg with an equal volume of milk, and fill
- SOLID DISHES
Each of these recipes is designed for 2 meals. If you cook for yourself and a partner who does not conduct a detox program, he can add to them other dishes that he likes. If you cook only for yourself, you can leave half of the serving the next day or use half of the ingredients. If possible, use organic, hormone-free chicken and
- Vitamin Dishes
Nursing mother requires a lot of energy and energy, so all her food should be exclusively natural and healing. The most valuable source of vitamins, trace elements and minerals are the wild plants and grass of the region in which you live. With them you can cook truly miraculous dishes. Just keep in mind that wild plants need to be harvested in an environmentally
- LIQUID DISHES
Each of the recipes listed below is designed for 2 servings. You can either cook the whole dish and then store half in the fridge to consume within the next 24 hours, or cook from half the total
- Courses of Jerusalem artichoke
Salad from Jerusalem artichoke 300 g of Jerusalem artichoke, 100 g of green onion, 50 g of parsley and dill, a tablespoon of flour, one yolk (for those who eat eggs), 0.5 cups of vegetable broth. The skin of the Jerusalem artichoke is edible, so it is not necessary to clean it, but it is necessary to wash the tubers thoroughly from the ground in the most thorough way. To do this, use brushes. The tubers are cut into thin plates, folded into a salad bowl, sprinkled
- Dishes from unleavened dough
In diets of medicinal nutrition products made from yeast dough are not included, because they violate the acid-base balance in the body and even, according to some scientists, can cause cancer. As I believe, this is explained by the change in the biological properties of grain under the influence of high temperatures during baking. However,