the main
about the project
Medicine news
To the authors
Licensed books on medicine
<< Ahead Next >>

7 recipes of soups


COOLED PAPPET SOUP WITH MINT
Ingredients:
· 3 cucumbers without peel and grains;
· 1 lemon without peel;
· 60 g of pine nuts or almonds;
· 800 ml of pure water;
· 60 g fresh or dried mint leaves;
· 1 teaspoon sea salt;
· 2 tablespoons of olive oil.
Cooking:
1. Mix all ingredients except mint leaves in a blender for 3 minutes or until pasty.
2. Add mint and stir for 15 seconds.
3. Eat chilled.
If possible, use sun-dried sea salt or pink Himalayan salt, which can be found in health food stores.
SOUP FROM SPINATE AND RED ALGAE
Ingredients:
· 1 cubed zucchini or cucumber;
· 1 celery stalk;
· 1 shallot;
· 1 tablespoon of olive oil;
· 60 g of any seaweed (sold in large supermarkets);
· A quarter of avocado;
· 500 g soaked leaves of spinach;
· 800 ml of pure water.
Cooking:
1. Mix the ingredients in a blender for 3 minutes or until pasty.
2. Add sea salt to taste.
3. Add seaweed and olive oil.
LIGHT GASPATCHO FROM ANANAS AND AVOCADO
Ingredients:
· 500 g of pineapple, cut into small cubes;
· 1 finely chopped avocado;
· Half of finely chopped chili without seed;
· Juice of one lime or half a lemon;
· Coriander sprouts.
Cooking:
1. Put all ingredients except coriander in the pan.
2. Place half the mixture in a blender and stir.
3. Pour the chopped mixture into a saucepan and carefully place the avocado and pineapple in it.
4. Add the remaining half-cups of the mixture if you need a thinner consistency.
5. Cool the mixture and add the coriander sprouts.
Sprouts - a lively food rich in enzymes. Look for them in the supermarket. Sprouted sunflower seeds are especially good.
SOUP FROM ZUCKINI AND BASIL
Ingredients:
· 1 sliced ​​zucchini;
· 1 celery stalk;
· 1 tablespoon of finely chopped red or sweet onions or the white part of leeks;
· 1 tablespoon of olive oil;
· 5 leaves of fresh basil or half a teaspoon of dried;
· Half a teaspoon of sea salt;
· A quarter of avocado;
· 800 ml of pure water;
· Basil leaves for decoration.
Cooking:
one.
Mix all ingredients in a blender.
2. Sprinkle the soup with finely chopped basil leaves.
SOUTHEATED NUTS SOUP
Ingredients:
· 350 g of peeled and crushed Californian, walnut or almond (optional);
· 2 crushed celery stalks;
· 1 tablespoon of red or sweet chopped onions or the white part of leeks;
· 100 g of finely chopped zucchini or cucumber;
· 1 tablespoon of olive oil;
· 1 teaspoon sea salt;
· 1 teaspoon of turmeric;
· 1 teaspoon of apple cider vinegar or fresh lemon juice;
· 800 ml of water;
· Fresh parsley, shoots or sprouted sunflower seeds.
Cooking:
1. Mix all ingredients except parsley, shoots or sunflower seedlings.
2. Add spices, parsley, sprouts or sprouted sunflower seeds.
3. If desired, add fresh chilli to taste.
SOUP FROM APPLE AND PUSHED NUTS
Ingredients:
· 500 g of softened, peeled and chopped Californian, walnut or almond (optional);
· 2 celery stalks;
· 2 peeled green apples;
· 60 g of pine nuts;
· 1 teaspoon of apple cider vinegar or fresh lemon juice;
· Half a teaspoon of sea salt;
· A quarter cup of fresh chopped or dried tarragon or other greens to taste;
· 1 liter of pure water.
Cooking:
1. Mix all ingredients in a blender.
2. Add spices, tarragon and stir for 10 seconds.
3. The soup should be slightly warm or have a room temperature.
SOUP FROM CARROT AND GINGER
Ingredients:
· 350 g of softened, peeled and crushed California, walnut or almond (optional);
· 500 g of chopped carrots;
· 350 g of ground pumpkin;
· 60 g of chopped leek (only the white part);
· 60 g sliced ​​celery;
· 2 tablespoons of olive oil;
· 1.5 tablespoons of apple cider vinegar;
· 1 teaspoon sea salt;
· Juice squeezed from a piece of ginger 5 cm long;
· 800 ml of pure water;
· Extra: olive oil and chopped greens. Cooking:
1. Mix all ingredients in a blender for about 3 minutes or until pasty.
2. The soup should be slightly warm or have a room temperature.
3. Add some olive oil and fresh chopped greens before consuming.
<< Ahead Next >>
= Go to tutorial content =

7 recipes of soups

  1. 7 Smoothie Recipes
    If possible, use ice from clean, filtered water. If you prefer not very cold dishes, do not put the ice. Fruits can be either fresh or frozen. For the preparation of any of these cocktails you need coconut or nut milk, which recipes are looking for on page 321. COCONUT MILK This dish replaces the natural coconut milk, it turns out 4
  2. Recipe rules
    There is an opinion that knowledge of herbs is enough to cure diseases, but it is not. Mixing herbs without taking into account their interaction is impossible. Although each herb has its own character, taste and conformity (approach) to one or another meridian, at the same time only simple and uncomplicated (single-syndrome) diseases can be treated with one medicinal constituent
  3. Macrobiotic Recipes
    The main list of recipes - the basis of Macrobiotic cuisine - can be found in the book that adjoins this book, “Zen Cooking”. Please contact there. It can be used as a tutorial for cooking your daily meals, enjoying the endless variety of charming dishes and at the same time achieving health and well-being. 1. Unpolished brown rice. Ideally, it should be cooked.
  4. CLEANING RECIPES
    RECIPES
  5. 7 juice recipes
    Squeeze the juices from the following combinations of fruits and vegetables. All these juices should be consumed immediately or stored in a refrigerator in a glass jug with a lid and drunk during the day. GREEN JUICE Ingredients: · 2 green apples; · 3 celery stalks; · A pair of lettuce leaves; · A quarter of the cabbage; · 1 head of broccoli; · Half the average cucumber; · Half a lemon. JUICE FROM
  6. 7 recipes of fish dishes
    SALAD WITH TUNA Ingredients: · 2 slices of fresh tuna (125 g) with a thickness of 1-2 cm or one can of canned tuna in its own juice; · 500 g fresh washed watercress or plain green lettuce; · 100 g avocado, cut into slices of medium thickness; · 1 head of fennel or celery, cut into thin slices; · 230 g sliced ​​green beans; · 2 tablespoons
  7. 7 recipes for vegetarian dishes
    RICE WITH GINGERED Ingredients: · 2 pieces of pumpkin without seeds; · 230 g cauliflower inflorescences; · 400 grams of vegetables (cabbage or spinach); · 400 g cooked quinoa or brown rice; · 400 g boiled or preserved without salt and additives of small beans (adzuka); · 230 g soaked seaweed; · Fresh coriander leaves (for garnish); · A piece of ginger 2.5 cm in size; · 1 head of garlic; · 60 g
  8. Bazyaka, or recipe for attendants (denezhek)
    Our main medical magical authority is Dr. Hasya. She is a real doctor, only Magic. And, as is characteristic of all doctors, she loves all kinds of lists, prescriptions and medical reference books, and also thermometers and other medical devices and all kinds of medicines. And he loves to conduct experiments of all kinds. Once she did so experiment with her grandmothers that they almost disappeared from her. But
  9. RECIPES FOR SOME HEALING RATIONS
    Hypoallergenic diet for dogs and cats 1) 115 g of mutton 2) 175 g of boiled rice 3) 5 g of vegetable oil 4) 7 g of dicalcium phosphate 5) 0.6 g of potassium chloride Vitamins and trace elements are added at the rate. The ingredients are combined and mixed thoroughly. Output of finished feed - 300 g. Table 20. Nutrient content in feed (in dry matter) {foto27}
  10. 7 recipes from chicken and lamb
    Fried CHICKEN WITH RICE To improve the taste, prepare chicken breasts with skin, and remove skin before eating. Ingredients: · 2 chicken breasts; · 2 heads of garlic; · 300 ml of balsamic vinegar; · 2 tablespoons chopped rosemary; · 2 tablespoons of olive oil; · 1 teaspoon sea salt; · 400 g of boiled wild or unpeeled (unpolished, brown) rice;
  11. Recipes for some dietary dishes
    FIRST DISHES VEGETABLE PRODUCTS Per 1 liter: potatoes 100 g, white cabbage 100 g, carrots 60 g, milk 300 ml, butter 30 g, decoction of vegetables. Peel vegetables and potatoes, boil until ready in a small amount of water, rub through a sieve, combine with decoction, add hot milk, add the shortage of volume with hot water and boil for 3 minutes. Before serving
  12. A few traditional medicine recipes for the treatment of infertility
    Aloe and plantain. Aloe preparations have long been used in the treatment of infertility. For the preparation of healing drugs healers recommend using a 5-year-old plant. It should not be watered for 7 days before processing. After this time, cut the leaves and leave them for 8-10 days in a dark, cool place. After that, remove the thorns and chop the leaves with a sharp knife. In the resulting mass
  13. Recipes for cooking at home
    Salads, appetizers SALAD FROM FRESH TOMATORS Products: fresh tomatoes 100 g, vegetable oil 9 g. Prepared tomatoes cut into thin slices, lightly salt and sprinkle with vegetable oil. SALAD OF CABBAGE WITH CARROTS Foods: 200 g white cabbage, 80 g carrots, 50 g apples, 4 tablespoons kefir, 2 tablespoons parsley, a little salt. Chop cabbage, apples and
  14. Recipes for cooking at home
    Vegetable Dishes SALAD OF CUCUMBERS WITH VEGETABLE OIL Products: 3 bunches of lettuce, 2 fresh cucumbers, a little green onion, dill, 1 tablespoon of vegetable oil. Enumerate lettuce leaves, rinse, cut into large pieces, add cucumbers sliced ​​into circles, chopped green onions, add vegetable oil, mix gently. Then put in a salad bowl, sprinkle with dill,
  15. Recipes for cooking at home
    SALADS, SNACKS SALAD OF CABBAGE WITH APPLES Foods: 0.5 kg of white cabbage, 200 g of apples, sugar, lemon juice, 1 teaspoon of vegetable oil, salt. Clean the cabbage from wilted leaves, wash, chop, salt, put a little sugar, mix well and leave under the lid. When the cabbage is soft, put grated apples, vegetable oil, season with lemon juice and
  16. Recipes for cooking at home
    VEGETABLE DISHES Eggplant BOILED Foods: 3 medium eggplants, 2 spoons of crushed crackers, 1 teaspoon of butter, sugar. Eggplants wash, peel, cut lengthwise, remove the seeds. Boil water with sugar, add a little salt, put eggplant in boiling water and cook. When they are ready, drain and serve to the table, sprinkled with toasted rusks and with a slice
  17. Recipes for cooking at home
    FIRST COURSES SOUP RICE WIPPED WITH VEGETABLES Products: rice 35 g, potatoes 25 g, zucchini 15 g, water 250 g. Cook rice in water, wipe, dilute with hot water, add wiped boiled potatoes and boiled rubbed zucchini. SOUP RICE MICINOSE Products: rice 35 g, butter 6 g, sugar 4 g, 250 g water or 1/3 of milk and water. Cooked rice cooked in water over low heat
  18. Recipes for cooking at home
    SALADS, STARTERS SALAD FROM FRESH TOMATOES Products: fresh tomatoes 100 g, sour cream 8 g. Prepared tomatoes cut into thin slices, then put sour cream on them or lightly pour with vegetable oil. SALAD OF BEET AND PRINCOTE Products: beet 90 g, prune 35 g, sugar 5 g, vegetable oil 5 g. Cook the beets in the peel, cool, peel, grate on a fine grater. Prunes
  19. Recipes for cooking at home
    Carrots rubbed Foods: 0.5 kg of carrots, sugar, 2 teaspoons of butter, parsley. Wash carrots, peel, rinse, chop, put in lightly salted boiling water when soft, rub through a sieve, dilute with milk or water, boil, season to taste and put butter on the table. SALAD OF COOKED BEET Products: beet 120 g, butter
  20. Recipes for cooking at home
    SNACKS, SALADS SALAD APPLE - ATTORNEY Foods: apples 50 g, tomatoes 40 g, parsley 15 g, sugar substitute 8 g, vegetable oil 10 g. Wash fruits and vegetables in running water, grate apples, chop the tomatoes into small slices , finely chop the greens and mix everything carefully, add sugar substitute and vegetable oil. FRESH TOMATOES SALAD
Medical portal "MedguideBook" © 2014-2016
info@medicine-guidebook.com