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Recipes for cooking individual dishes at home


CARROT PROTOTYA
Products: 0.5 kg of carrots, sugar, 2 teaspoons of butter, parsley.
Carrots should be washed, cleaned, rinsed, cut, put in slightly salted boiling water, when it becomes soft, wipe through a sieve, dilute with milk or water, boil, season to taste and put oil before serving.

SALAD FROM VARNA BEET
Products: beet 120 g, vegetable oil 7 g.
Beet boil in peel, cool, peel, cut into strips, fill with vegetable oil.
SALAD FROM CARROT AND APPLES
Products: carrots 100 g, unpurified apples without a core 70 g, sour cream 20 g, sugar 6 g.
Remove the core from the apples, cut them into slices and chop them into strips. Wet the raw carrots on a small grater and mix with apples. Add sugar and sprinkle with sour cream.

BOILED STONES
Products: 1 kg zucchini, sugar, 1 tablespoon breadcrumbs.
Squash to wash, cut in half, take out bones, cut into longitudinal pieces, cook, putting in slightly salted and sweetened boiling water. When will become soft, strain, serve with breadcrumbs.

Cauliflower
Products: 1 small head of cauliflower (0.5 kg) or three small, salt, sugar, 1 tablespoon of grated biscuits, 1 teaspoon of butter.
Wash cauliflower, put in boiling salted water, put a little sugar, cook until ready, drain, serve to the table, sprinkled with toasted dried breadcrumbs. If the amount of fat is not limited, put a piece of butter.

TOMATO SALAD

Products: 450 g of tomatoes, 1 apple, 1 tablespoon of vegetable oil, lemon juice, parsley.

Wash tomatoes, wipe, cut into thin slices or quarters, wash the apple, grate it. Add a little lemon juice, salt. Cook the tomatoes on a plate, sprinkle with grated apple, finely chopped parsley, add a little vegetable oil.
To this salad you can use sour cream instead of vegetable oil.
THE VINAIGRETTE
Products: potatoes 25 g, beets 25 g, carrots 15 g, vegetable oil 8 g.
Potatoes, beets, carrots boil, chill, then peel and grate. Prepared vegetables combine, add vegetable oil, salt and mix well.

WASHING POTATOES WITH SMITH
Products: potatoes 130 g, parsley greens 6 g, sour cream 15 g.
Medium-sized potatoes are well washed, cleaned, boiled. Salt during cooking after 1-2 minutes. Warm the warm potatoes with finely chopped greens and pour on sour cream.

SALAD FROM CARROT AND BLACK CURRANT
Products: carrot 90 g, black currant 40 g, sour cream 10 g, sugar 7 g.
Carrots should be washed, peeled and grated on a large grater. Black currant wash, clean from the pedicels and inflorescences, a little mash with a wooden spoon and combine with carrots, add sugar, sour cream, gently mix.

FIRST MEAL
SUPER FROZEN SPRAY
Products: pearl barley 20 g, carrots 15 g, potatoes 40 g, butter 5 g, parsley greens 6 g, water 370 g.
Rinse the groats, rinse, pour boiling water, cook until ready. Decoction to filter, grind the croup through a sieve and mix with broth. Then add peeled, washed, cooked and sifted vegetables. Season with butter, mix thoroughly, boil, add salt. Before serving sprinkle with finely chopped herbs, put a piece of butter.

SOUP - PUREE OF VEGETABLE
Products: potato 110 g, cabbage color 110 g, carrot 55 g, egg yolk egg 2 pieces, milk 350 g, butter 35 g.
Peeled vegetables and potatoes, cook until half-ready in a small amount of water, wipe through a sieve, combine with broth, add hot milk, salt, lack the amount to fill with hot water and boil for 3 minutes. Take 2 egg yolks steeply boiled eggs, grind with butter and season them with soup before serving.

SOUP BREAST WITH PUMPK AND BOND
Products: 800 g of milk or a mixture of milk and water, 300 g of purified pumpkin, 20 g of cereals.
Pumpkin peel and seed, cut into cubes, put in boiling milk or a mixture of milk and water and cook until softened.

Then add the cooked buckwheat groats to this dish, cook until ready, add salt, sugar, butter. If instead of buckwheat groats use manna grains, then it is not pre-brewed.
DAIRY BREAD WITH VERMISHELY
Products: 1 liter of milk or a mixture of water and milk, 90 grams of vermicelli, sugar, butter.
In boiling water put vermicelli and cook for 6 minutes, drain water, pour vermicelli with boiling milk or a mixture of water and milk and, stirring, cook until ready, put sugar, and when served on the table - a piece of butter.

SOUP MILK DRAWING
Products: milk 300 g, rice 40 g, butter creamy 6 g, sugar 4 g.
Rice boil in water, drain, if necessary, wipe, dissolve with hot milk, add sugar and butter.

SUPER HERCULES MILK
Products: milk 300 g, oatmeal 35 g, butter 6 g, sugar 5 g.
Cover with a thin stream of Hercules in boiling water, boil for a few minutes, add hot milk and cook for 35 minutes until cooked. Fill with sugar. Add the butter to the ready soup.
Borshch VEGETARIAN
Products: 300 g of beets, 90 g of carrots, 90 g of green onions, 250 g of fresh cucumbers, 1 egg, 40 g of greens, 25 g of sugar, 90 g of sour cream, 1.7 l of water.
Beet and carrots cut into strips. Beetroot sprinkle with citric acid and let in a small amount of water. Carrots let loose, combine with beet, dilute with hot water, put sugar, bring to a boil and cool a little. Add sliced ​​fresh cucumber, finely chopped green onions, finely chopped greens of dill and parsley. When serving on a table in a bowl, put half or a quarter of the boiled egg, sour cream.
FRUIT FRUIT
Products: 150 g of currant, 150 g of apples, 150 g of plums, 1 tablespoon of starch, 3 tablespoons of sour cream, sugar.
Wash apples, cut into quarters, wash down plums, remove pits, clean the currant. Boil the fruit, putting them in boiling water, rub through a sieve and boil. Brew potato starch, diluted in water, pouring into boiling soup, remove from heat, add sugar, add sour cream.

SOUP FROM DRIED FRUITS
Products: dried fruit 20 g, sugar 20 g, rice 30 g.
Dried fruits to sort out, rinse with warm water and sort by types, large cut into 2-3 parts. Pour cold water (except for apricots and prunes) and cook with the lid closed for 17 minutes, then add the apricots and prunes and cook until ready, put the sugar and bring to a boil. Add the cooked rice and sour cream to the ready soup.

SWEET SOUP FROM APPLES
In boiling water put the diced apples, cloves, cinnamon, sugar, lemon crust, bring to a boil. With continuous stirring, add whipped with sour cream wheat flour and boil until thick. Season with lemon juice.

PUREE MEAT
Products: beef 110 g, bechamel sauce 40 g, creamy butter 5 g.
Cook the boiled meat three times through a meat grinder, add the bechamel sauce, grind well. Serve with butter.
Puree from chicken is cooked as meat puree.

COOKED MEAT VANS
Products: per 100 g: meat 145 g, a loaf of 20 g, wheat rusks 7 g, butter creamy 7 g, water 30 g.
Separate the meat from bones, tendons, films, cut into small pieces and pass through a meat grinder along with the soaked loaf in water and slightly wrung out. Mince forcemeat salt, well knock out, gradually adding one tablespoon of cold water.
From the cutlet mass to make cutlets and cook them in a special saucepan - a double boiler. If there is not such a pot, you can use a grid on the legs, which is placed on the bottom of the pan. Water should be poured so that it was below the net. From the boiling point of the water until cooked, the cutlet takes 20 minutes.
Cutlets can be cooked from chicken, veal, fish.

FRY-CUTTERS MEAT STEAM
Products: beef meat 110 g, milk 25 g, loaf 15 g.
Prepare the cutlet mass, divide it into balls and cook on steam or in water. Finished meatballs served with béchamel sauce.

GULYASH FROM WILLED MEAT

Products: beef 110 g, carrot 15 g, butter cream 7 g, flour 8 g.
Boiled meat cut into pieces, pour the sauce bechamel, add salt, cook on low heat for one hour.

BeefStroganov from boiled meat
Products: beef 110 g, butter 6 g, wheat flour 6 g, sour cream 18 g, tomato juice 20 g, parsley greens 5 g.
Boil the meat, chill, cut into thin slices. Prepare a white sauce, pour in meat, add tomato juice, salt, mix. Cook with a small boil for 12 minutes, season with sour cream. At the table, add a piece of butter and sprinkle the beef stroganoff finely chopped parsley.

FISH STEAM CUPBOARDS
Products: fish 90 grams, a loaf of 20 g, butter creamy 5 g.
Cut the fish fillets without skin and bones through a meat grinder, combine with a wet loaf soaked in milk or water, mix well.
Again, pass through a meat grinder and mix thoroughly. From the received mass to make cutlets and to weld them on pair. Serve with melted butter. You can bake burgers in the oven.

FISHING WRAP
Products: lean fish 250 g, onion 12 g, butter 5 g, parsley root 6 g, water 220 g.
Prepared fish cut into small pieces. In salted water put onions, parsley root and bring to a boil. In boiling water, lower the pieces of fish and bring them to a boil on high heat, then continue to simmer for 30 minutes on low heat. Remove ready fish from broth, pour with melted butter.

SUMMER VEHICLE STEAM
Products: fresh non-acid curd 110 g, milk 40 g, flour 7 g, egg 1/3 part, butter 5 g.
Thoroughly grind the cheese with milk, yolk and béchamel sauce. In the resulting mass, gently inject whipped proteins. Lubricate the mold with oil and put a lot of it into it, put it on the steam bath, bring it to the ready.

DRINKING FROM VERMISHELY WITH A HERBS
Products: per 100 g: vermicelli 25 g, curd 25 g, milk 30 g, egg 1/4 piece, sugar 15 g, butter cream 10 g.
Vermicelli boil in 400 g of water almost to readiness, recline on a sieve and transfer to a basin. In the vermicelli, cooled to the temperature of fresh milk, add the egg, mix it and put half of it into the oiled form, spread the cottage cheese mixed with sugar evenly on the vermicelli, put the remaining vermicelli on the curd and pour it in butter and bake it in the oven.

OATYL STEEL PROTEIN
Products: egg - 2 protein, milk 55 g, butter 3 g.
Eggs should be washed, the proteins separated from the yolks. Yolks can be used for cooking other dishes. Proteins whip well, adding carefully milk. Lubricate the mold with oil, pour the mass into it and cook on a steam bath.

O AMLET STEAM NATURAL
Products: egg 2 pieces, milk 60 g, butter 3 g.
Eggs should be washed, broken, poured into a bowl, combined with milk, beat well with a whisk, poured into a greased little mold and cooked on a steam bath.

GREEKNEYA KASha loose
Products: buckwheat groats 50 grams, water 90 g, oil
creamy 5 g.
Groats should be poured into water, stirred, tightly closed with a lid and put on medium heat. When the croup has absorbed all the water, place a pot of porridge on a small fire for 30 minutes. In the finished porridge add the oil and stir.

BOTTLE RICE
Products: per 100 g: rice 25 g, water 85 g, sugar 5 g, butter cream 6 g, egg 1/4 piece, syrup 6 g.
Prepared rice pour into boiling water and cook, stirring 20 minutes before thickening, then put in a water bath. Ready porridge a little cool, add sugar, eggs, carefully stir. From the received weight to prepare little bits, fry from two sides until the appearance of a pink crust, then put in the oven for 5 minutes. When serving on the table, beaten with fruit or berry syrup.

Pudding Manny with apples
Products: per 100 g: manna cereal 8 g, milk 55 g, egg 1/4 piece, butter cream 10 g, apples 55 g, sugar 7 g, rusks 5 g, fruit or berry syrup 7 g.
In boiling milk slowly, with continuous stirring, pour the rump, cook until thick, then cover the pan with a lid and put in a water bath for 20 minutes. In the cooked slightly cooled porridge put the yolk, butter and mix thoroughly. Proteins beat up until a strong foam, pour into the porridge, gently mix. Peel apples, grate them on a large grater, add sugar and simmer on low heat. Put a pan for pudding with oil, sprinkle the breadcrumbs on the bottom, then put half of the porridge on it, put the stewed apples on it, smooth it again, smooth it with oil and put it in the oven until a pink crust is formed. When serving pudding, pour on fruit or berry juice.

Pudding VERMISHELEVY with MEAT
Products: beef 110 g, milk 55 g, vermicelli 55 g, sour cream 25 g, butter cream 10 g, egg 1/10 pieces.
Boil meat, pass it through a meat grinder, add vermicelli cooked in milk, egg yolk, whipped whites and mix. Transfer to a form greased with oil. Cook steamed or baked in the oven. Served with butter or sour cream.

POTATOES WELDED ON STEAM
Products: potatoes, butter, parsley.
Potatoes boiled, steamed, put in a wide saucepan with melted butter and cook under a lid. When it comes to readiness, add butter, chopped greens, mix.

POTATO POTATOES
Products: potatoes, butter, salt.
Peel the potatoes, wash, sprinkle with salt, lay them on a baking sheet and bake in the oven. Serve with butter.

APPLES BAKED WITH SUGAR

Products: 6 large apples, sugar

In apples remove the core, arrange them on a baking tray, in which pre-pour a glass of water, sprinkle with sugar, fill them with voids in apples and lightly brown in the oven. Again sprinkle with sugar and bake.
Serve with milk.
SAUCES
BESHAMEL DAIRY SAUCE
Products: milk 100 g, wheat flour 12 g, butter.
Flour the flour in an oven in a frying pan without fat until light yellow and cool. Milk to boil. The fourth part of the milk to cool, add dried flour, stir, pour into boiling milk, stirring constantly, give a good boil.
Finished sauce with butter.

SAUCE SAUCE
Products: sour cream 100 g, flour 12 g.
Half of sour cream boil, in the remaining sour cream to dissolve the flour, dried in the oven, combine with hot sour cream, mix well, bring to a boil, strain.

COOKED SAUCE ON VEGETABLES
Products: sour cream 60 g, flour 12 g, carrot 20 g, parsley root, celery root - 3 grams, onion 14 g, water 200 g.

Prepare a vegetable decoction of carrots, onions, white roots. Boil sour cream, dried and chilled flour, dilute with cold vegetable broth and pour gradually into boiling sour cream, allow to boil.
BEVERAGES
DRINK OF FRESH BERRIES
Products: berries 100 g, sugar 25 g, water 250 g.
Fresh berries rinse with cold drinking water, clean from the stems, stretch well, squeeze juice through gauze and put in a cool place. Squeeze pour hot water, allow to boil, remove from heat, strain, add sugar, stir, cool, combine with raw juice.
FITTINGS OF THE SCIPPER
Products: dried rosehip fruit 30 grams, water 300 g, sugar 20 g (add before consumption).
Dried rose hips, clean from hairs, rinse with cold water, grind, put in an enamel saucepan, pour hot water, boil for 10 minutes under a closed lid. Remove from heat and press for 4 hours in a cool place. Ungrounded rose hips infuse for 10 hours. Infusion to infuse.

DRINKS OF CARROT - APPLE
Products: apples 40 g, carrots 80 g, sugar 20 g, water 250 g.
Carrots rinse, peel, grate on a fine grater, squeeze the juice through gauze or in a juicer. Apples should be washed, cut, without peeling, dropped into boiling water, brought to a boil, insist for 3 hours, strain. Carrot juice pour into apple infusion, add sugar.

Jelly from juices of fresh berries
Products: 250 g of berries (raspberries, strawberries, currants, cranberries, blueberries), 2 glasses of water, sugar.
Gelatine soak, wet. Peel the berries, wash, let the water drain. Squeeze the squeezed juice, pour into warm water with sugar. Gelatine dissolved in a few spoons of hot water, combine with the prepared liquid, add sugar to taste, cool.

APPLE COMPACT
Products: 400 g of apples, 2 cups of water, sugar 100 g, lemon peel.
Boil water with sugar and lemon peel. Apples are washed, peeled, cut into quarters, removed from the core, cooked, lowered gradually into boiling syrup. To cool.

COMPOTE FROM DRIED FRUITS AND BERRIES
Products: dried fruit 120 g, sugar 120 g, water 1 liter.
Dried fruits should be carefully sorted, put in a strainer or colander and washed in running water. Pears and large apples cut into slices. In cold water put the prepared fruit and cook on low heat until the softness of all the stuffed fruits. Sugar put in compote at the end of cooking. For the aroma, you can put a crust of orange or lemon. Compote to cool, peel the lemon.
BERRY CHICKS
Products: 250 g of berries (raspberries, strawberries, cranberries, currants), 2 glasses of water, 50 g of starch, sugar.
Combine berries, wash, let the water drain, then boil in boiling water. Squeeze juice, drain. Starch diluted in a few tablespoons of cold water. Boil the berry juice and pour the diluted starch there, stirring, bring to a boil, put the sugar. To cool.
FRUIT MOSS
Products: 400 g of apples (raspberries, strawberries, cherries), 15 g of gelatin, 2 proteins, sugar.
Wash gelatin, soak it in cold water. Apples are washed, cut, boiled, lightly watered, wipe through a sieve, put in a saucepan, pour sugar, boil. Beat the proteins into the foam, add boiling apple sauce and gelatin, dissolved in hot water. Stir thoroughly, pour into vases, cool.

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Recipes for cooking individual dishes at home

  1. Recipes for cooking individual dishes at home
    FIRST DISHES RICE DISHWASH WITH VEGETABLES Products: rice 35 g, potatoes 25 grams, zucchini 15 grams, 250 grams water. Rice boil in water, wipe, dissolve with hot water, add wiped boiled potatoes and boiled mashed potatoes. SOUP RICE MUCK PRODUCTS: rice 35 g, creamy butter 6 g, sugar 4 g, 250 g water or 1/3 milk and water. Prepared rice cook in water over low heat
  2. Recipes for cooking individual dishes at home
    Salads, snacks SALAD OF FRESH TOMATOES Products: fresh tomatoes 100 g, vegetable oil 9 g. Prepared tomatoes cut into thin slices, lightly salt and pour with vegetable oil. SALAD FROM CARROT WITH CARROT Products: 200 g white cabbage, 80 g carrots, 50 g apples, 4 tablespoons kefir, 2 tablespoons green parsley, a little salt. Shred cabbage, apples and
  3. Recipes for cooking individual dishes at home
    VEGETABLE DISHES, SALADS SALAD FROM VARENOUS BEET Products: beet 120 g, vegetable oil 7 g. Beetroot boil, peel, chop, cut into strips, season with vegetable oil. SALAD FROM CARROT AND APPLES Products: carrots 100 g, unpurified apples without a core 70 g, sugar 6 g. Remove the core from the apples, cut them into slices and chop them into strips. Wet the raw carrots on
  4. Recipes for cooking individual dishes at home
    SALADS, SNACKS SALAD FROM CARROT AND APPLES Products: 100 g carrots, uncooked apples without core 70 g, sour cream 20 g, sugar 6 g. Remove the core from the apples, cut them into slices and chop them in strips. Wet the raw carrots on a small grater and mix with apples. Add sugar and sprinkle with sour cream. SALAD FROM TOMATOES Products: 450 g of tomatoes, 1 apple, 1 tablespoon of vegetable
  5. Recipes for cooking individual dishes at home
    SALADS, STARTERS Cabbage SALAD WITH APPLES Products: 0,5 kg cabbage, 200 g apples, sugar, lemon juice, 1 teaspoon vegetable oil, salt. Cut cabbage from wilted leaves, wash, chop, salt, put a little sugar, stir well and leave under the lid. When the cabbage becomes soft, put the grated apples, vegetable oil, season with lemon juice and
  6. Recipes for cooking individual dishes at home
    SALADS AND SNACKS SALAD WITH SMOKE Products: 5 bunches of lettuce (300 g), 200 g sour cream, dill, salt. Preparation: lettuce leaves to sort, rinse, cut into large parts, sprinkle with salt, add sour cream and gently mix. Put in a salad bowl, sprinkle with finely chopped dill greens or green onions. SALAD FROM TOMATOES WITH HALF AND SMOKED Products: 5 tomatoes, 2 onions,
  7. Recipes for cooking individual dishes at home
    Vegetable dishes SALAD FROM CUCUMBERS WITH VEGETABLE OIL Products: 3 bunches of lettuce, 2 fresh cucumbers, a little green onions, greens of dill, 1 tablespoon of vegetable oil. To sort out salad leaves, rinse, cut into large parts, add sliced ​​cucumbers, finely chopped green onions, pour with vegetable oil, gently mix. Then put in a salad bowl, sprinkle with dill,
  8. Recipes for cooking individual dishes at home
    VEGETABLE COOKED FOOD COOKERS Products: 3 eggplants of medium size, 2 tablespoons crushed biscuits, 1 teaspoon butter, sugar. Eggplant wash, peel, cut along along the part, take out the grains. Boil the water with sugar, add a little salt, put the eggplants in boiling water and cook. When they are ready, drain and serve to the table, sprinkling with toasted breadcrumbs and with a slice
  9. Recipes for cooking individual dishes at home
    SALADS, SNACKS SALAD FROM FRESH TOMATOES Products: fresh tomatoes 100 g, sour cream 8 g. Prepared tomatoes cut into thin slices, then put sour cream on them or lightly pour with vegetable oil. SALAD FROM THE BEET AND BLACKBERRY Products: sugar beet 90 g, prunes 35 g, sugar 5 g, vegetable oil 5 g. Beetroot to cook in a peel, cool, peel, grate on a fine grater. Prunes
  10. Recipes for cooking individual dishes at home
    APPETIZERS, SALADS SALAD APPLE AND TOMATO Products: apples 50 g, tomatoes 40 g, parsley greens 15 g, sugar substitute 8 g, vegetable oil 10 g. Fruits and vegetables wash in running water, grate apples on a large grater, cut small tomatoes into small slices , greens finely chopped and all gently stir, add sugar substitute and vegetable oil. SALAD OF FRESH TOMATOES
  11. Recipes for cooking individual dishes at home
    SALADS SALAD FROM FRESH CUCUMBERS AND SHEET SALAD WITH SMOKED Products: cucumber 80 g, 60 g salad, sour cream 30 g, lemon juice and sugar to taste. Cucumbers to wash, clear, salad to sort, wash. Prepared vegetables chop, mix, season with sour cream, lemon juice or citric acid, sugar. Put in a salad bowl. SALAD FROM THE BEET AND APPLES WITH SMOKED Products: beets 80 g, apples
  12. Recipes for cooking individual dishes at home
    SALADS, SNACKS SALAD FROM CARROT AND APPLES Products: carrots 90 g, apples 75 g, sour cream 25 g, sugar 7 g. Carrots, wash, peel, grate, add peeled and grated apples, sugar, half sour cream and mix. Put in a salad bowl and pour the remaining sour cream. SALAD FROM APPLES AND TOMATOES Products: apples 50 g, tomatoes 45 g, parsley and
  13. Recipes for cooking some dietary dishes at home
    SNACKS AND SALADS Snacks can be cold and hot. They are taken at the beginning of the meal. They must increase appetite and prepare the stomach for digesting the main part of the meal. When diseases of the digestive organs to snacks should be approached with great care. Food, which is prescribed for peptic ulcer, gentle, and snacks stimulate the work of the digestive system. However, to begin reception
  14. Recipes for cooking some dietary dishes at home
    FIRST DISHES SOUP MILK Dairy Products: manganese groats 30 grams, milk 300 g, eggs 1/4 piece, butter creamy 8 grams, sugar 3 g, water 220 g. Semolina is slowly poured into boiling water, stirring so that lumps do not form. Continue to stir, cook until done 10-15 minutes. Add 200 g of hot milk, bring the soup to a boil and remove the pan from the fire. Raw egg mixed with 100 g
  15. Recipes for cooking some dietary dishes at home
    FIRST DISHES SOUGHT BREAD MILK MIXED Food: cereal "Hercules" 45 g, milk 200 g, egg 1/4 piece, butter cream 15 g, sugar 2 g, water 250 g. Oat flakes fill in boiling water and boil at low boil until full boiling for at least an hour. Strain through gauze. Mucous broth to bring to a boil and remove from heat. From boiled hot milk and raw eggs cook egg -
  16. Preparation of some dietary dishes at home
    SNACKS AND SALADS Snacks can be cold and hot. They are taken at the beginning of the meal. They must increase appetite and prepare the stomach for digesting the main part of the meal. When diseases of the digestive system to snacks should be approached with great care. Food, which is prescribed for diseases of the gastrointestinal tract, is sparing, and snacks stimulate the work of the digestive system. but
  17. Recipes for cooking some diet foods
    FIRST DISHES SOUP VEGETABLES Products per 1 l: potatoes 100 g, cabbage white-head 100 g, carrots 60 g, milk 300 ml, butter 30 g, vegetable broth. Peel vegetables and potatoes, cook until ready in a small amount of water, wipe through a sieve, combine with a decoction, add hot milk, lack the amount to fill with hot water and boil for 3 minutes. Before submission
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