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Zinc


Zinc is one of the main antioxidants and, of course, the worse the environmental conditions, the greater the amount it requires the body. It is part of superoxide dismutase, preventing the development of free radical processes at the earliest stages, and, consequently, the aging process.
Due to zinc, the final formation of the insulin structure in the pancreas occurs before it is released into the blood.
There is also an assumption that zinc, together with chromium, play an important role in the functioning of cellular insulin receptors. In general, it is proved that zinc contributes to the normalization of glucose and lower cholesterol in the blood. He is actively involved in the processes of enzymatic breakdown of sugars, and an increase in their quantity in the diet requires adequate attention to its entry into the body.
Recent studies have shown that one of the main causes of zinc deficiency, in particular in the blood, is the use of too salty or too sweet food for a long time. In this regard, the control of zinc intake is especially important for the full-fledged treatment of patients with obesity and diabetes.
It is sad to see a beautiful girl or young man with a disfigured acne face. But it has long been known that in many cases juvenile acne can be cured by enriching the diet with zinc.
Now on the pharmacy counters you can find a lot of additives and drugs containing this element: sulphate, sulphide, zinc gluconate, however, in natural combinations, zinc is only in food.
It is best absorbed from processed and fermented products (unfortunately we rarely use them - tofu, miso, etc.), sprouted nuts, beans, Brussels sprouts.
Tofu is a product of the processing of soybeans into milk, which then coagulates. This watery mass is wrapped in a large-mesh fabric and placed under a press to remove excess liquid. The result is a delicate white substance, similar to cheese. Tofu is easily digested, very rich in proteins. It has a minimum of fat and sodium and no cholesterol at all.
Vitamin A, which is in the liver, acts only in the presence of zinc. If there is no zinc, then no matter how much we take vitamin A, we will not be able to compensate for its deficiency, since the vitamin in this case cannot be released from the liver, and the blood cannot give it to the skin, the diseased tissues.
It should be borne in mind that in the body there is competition between zinc and copper. If zinc is in excess, it is possible that this will have a definite effect on the amount of copper (as well as iron). Therefore, eating foods rich in zinc, yet supplement it with food, which contains a sufficient amount of "live" vegetables or fruits, rich in salts of copper and iron.
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Zinc

  1. Zinc
    Function Since zinc is an integral part of many enzymes in the body, it is important for a wide variety of metabolic processes, including protein and nucleic acid synthesis. Zinc is absorbed mainly in the duodenum. The main route of its elimination is through the gastrointestinal tract and, to a lesser extent, through the kidneys and skin. Sources In general, zinc,
  2. Zinc
    Zinc deficiency is a widespread phenomenon among children in developing countries, which occurs in most of the territories in Latin America, Africa, the Middle East and South Asia. It has been proven that zinc plays a vital role in the formation of metalloenzymes, polyribosomes, the cell wall and in ensuring the functioning of cells, so that
  3. Enter a multivitamin and trace elements in the diet
    All children with refractory diarrhea should receive food enriched with multivitamins and trace elements for two weeks every day. Essential nutritional supplements available in local stores are often quite acceptable; the least expensive are pills that can be crushed and added to food. Thus, you can pick up all sorts of combinations of vitamins and
  4. Physiological and hygienic assessment of the main trace elements.
    Trace elements are chemical elements found in the tissues of the human body in concentrations of 1: 100,000 or less. To trace elements also include chemical elements in low concentrations contained in water, soil, etc. Some trace elements are absolutely essential for the vital processes of the human body, as well as for the normal course of many metabolic processes.
  5. Trace elements
    Iron The body's iron stores are usually small. It is necessary for the synthesis of hemoglobin, myoglobin, enzymes. Manganese A component or activator of enzymes that plays a role in the metabolism of bones. Zinc A component of enzymes. Lack of zinc leads to eczema, especially in the oral cavity, diarrhea, alopecia, hypogonadism. Zinc loss occurs during surgery (Dolp,
  6. SIGNS OF INSUFFICIENCY OF MICROELEMENTS IN THE DIETS OF POULTRY
    Iron is contained in the body of a bird in the amount of 60-100 mg per 1 kg of fat-free body mass and is contained mainly in red blood cells in conjunction with hemoglobin. Participates in the process of transporting oxygen from the lungs to all tissues of the body. Signs of iron deficiency in the body are anemia, a decrease in hemoglobin in the blood, reduced redox activity.
  7. Vitamin and micronutrient deficiencies
    The deficiency of certain micronutrients, which the infant underwent during the prenatal period, leads to specific neurological disorders. Such micronutrients are folic acid, iodine, iron, zinc, selenium, copper, magnesium, vitamins A, C, D, E, B6 and B12 (Shilina, 2007; Basics of healthy nutrition, 2010). Iodine deficiency is the most serious threat due to the danger
  8. TRANSMISSION OIL (NIGROL)
    GENERAL INFORMATION Impurities (with identification),% - phosphorus. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 0.1 - zinc. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . no - chlorine. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
  9. MINERALS OTHER THAN IRON
    In countries where iodine deficiency is a public health problem, legislation on complete salt iodization should be adopted and ensured. Many minerals are essential micronutrients and play a vital role in growth, health and development. This chapter discusses those that are most important when introducing
  10. Minerals
    Mineral substances are essential nutrients that must be ingested. The value of minerals in human nutrition is very diverse: 1. Mineral substances in the body are included in the complex of substances that make up the living protoplasm of cells, in which the main substance is protein. 2. Mineral substances are part of all the intercellular and interstitial
  11. ANAPHYLAXIA AND ANAPHYLACTOID REACTIONS
    Definition Anaphylaxis and anaphylactoid reactions are a direct generalized manifestation of hypersensitivity to a specific antigen. Anaphylaxis involves an antigen and antibodies to IgE and is the result of prior sensitization to the antigen. Anaphylactoid reaction is realized by histamine and may occur during the first contact with the antigen. Complement activation
  12. ACUTE KIDNEY INSUFFICIENCY
    Acute renal failure is a serious disease of dogs and cats, which manifests itself in a violation of the functional activity of the kidneys, accompanied by a violation of acid-base and water-electrolyte balance, a decrease in kidney excretion of various substances (water, potassium, creatinine, urea) from the body and, as a result, the delay of nitrogen-containing products formed in the process of catabolism.
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