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You eat what you eat


Today, the incidence of two hormone-related forms of cancer, breast and prostate, is rapidly increasing, and thyroid disorders have taken the epidemic scale, experts point to phthalates as one of their causes
In food toxicity, there is one more aspect. The standard diet of a modern person with a lot of refined cereals and sugars and processed foods contributes to the development of unhealthy addictions and fluctuations in energy levels - a key factor in contributing to the development and maintenance of our current state of toxin damage. I often ask my patients if they know what the phrase "You are what you eat" means. Many answer in the affirmative: the quality of food that you eat, directly passes into the quality of your body. More specifically, it means that the food you eat becomes the "bricks" of your body, from which bones, muscles, tissues and even molecules and enzymes that produce the necessary chemical reactions form. You literally eat what you eat.
Andres, my friend and patient, once surprised me a lot, saying: "Doc, the reverse is also true. You eat what you are. Feeling exhausted, listless and emotionally depressed by poisoning with toxins, I crave food that will give me energy.
But after a short burst of energy, the recession begins, and this cycle is repeated again and again. After implementing the cleansing program, I only crave really healthy food. "
Addiction to toxic food is a classic sign of the state of toxin damage. Toxins, which can not be removed immediately and are retained in the blood, soon settle in the tissues and become covered with mucus. So the cells protect themselves. Mucus is a dense and sticky substance; it resonates with negative, toxic thoughts and emotions and attracts them. The converse is also true: negative thoughts and emotions contribute to the production of mucus in tissues.
Getting rid of mucus in the process of the purification program, you will cease to crave food, which contributes to its development. As you supply your cells with such long-awaited nutrients for them, your body's natural ability to regenerate and heal itself will be restored. By rejecting the "dead", processed food, you will find a taste for living, healthy food that will saturate you with vital energy. That's what Andres craved for at the end of the third week of the program.
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You eat what you eat

  1. WE ARE WHAT WE EAT
    The main source of chemical influence on our body is food, with which we enter into the closest contact. Food is important for any living organism, but people perceive it on a completely different level than any other organism. Our whole life revolves around food. We celebrate and mourn, absorbing food. Many people celebrate the most significant events of their lives at the table, in a circle
  2. What works - must eat
    Reserve reserves intended for use in fasting are assimilated with greater ease and less strain on the body compared to the consumption of food that passes through a difficult process of assimilation. Dr. Jennings explained: "The moment concerning the vessels of the lymphatic system deserves special attention and reminders. With some health problems, when the digestive apparatus is inferred
  3. Man is what he eats!
    In order to understand the mechanism of the development of obesity, and even more so outline the ways of treating this disease, it is necessary to understand the simplest "basics" of nutrition. What foods we eat daily, how they are transformed in our body and participate in the metabolism. The importance of the right combination of food is mentioned even in the famous source of Tibetan medicine "Chzhud-shi", about this
  4. At the moment I have a friend with whom we have been meeting for a year and I am ready to commit myself to maintaining relations with him on a long-term basis. But he says that he is not ready, that he is afraid to take upon himself the obligation.
    You say that we reap what we sow. Why is this happening to me, because I'm a type of woman who easily makes a commitment? Moreover, this happens to me not for the first time. And it was difficult for other people to commit themselves to me. You have to ask yourself the following question: What motivates me so much to want to commit? Maybe you are
  5. When I tell my husband frankly how I feel about some of his actions, he listens to me, and then calmly replies that no one has the right to interfere in his personal life, that he is what he is and can not change.
    He believes that I should not take everything so close to my heart and that I should take care of my own welfare. How can I be in this situation? Your husband, of course, is right in one thing: it's his personal life and he is not obliged to anyone, except himself, to report. On the other hand, I can not agree with his statement that he can not change. Everyone can change for the better if
  6. CHOICE IS ALWAYS OR ALL THAT YOU WANTED TO KNOW ABOUT STERILIZATION, BUT WERE AFRAID OF ASKING
    Olga Korotonozhkina expert AB RUI, veterinarian The cat is very prolific. In 8 - 10 months she can already bring the first offspring. Two, three and even four times a year she is able to give birth to kittens, an average of five in each litter. A year later, the younger generation is also included in the procreation process. American scientists have calculated that one cat and all of its offspring in seven years can produce
  7. My sister has breast cancer, already there are metastases. She was treated by a sorceress, went to prayer sessions, etc. Currently she says that she is giving herself into the hands of GOD and gradually preparing for death. She has two children of nine and fifteen. What can I do as a sister?
    Your sister, apparently, has already made her choice. If she made a decision, it is important that you respect him. However, I see that you want to help her, because it is difficult for you to accept her death. It is important for you to clarify what you find difficult to accept. What do you experience in the shower? The next time you go to her, share her doubts with her, tell her that you have a hard time believing in
  8. Do you think that the philosophy of life that you preach is the best way to help spouses who have problems?
    How can you confirm this? I completely trust this philosophy of life, otherwise I would just not have allowed myself to preach it. I myself apply it in practice with my second husband for nine years now and rightly can say that I see positive results every day. Compared with the first marriage, which lasted fifteen years, the difference is enormous! Happiness, which I
  9. My husband has a panic fear of being without money. And this despite the fact that he and I have a permanent job. What to do and what should he say?
    Have you already tried to just talk to him about what's bothering him? You asked him if he had any questions about this, did he think about it? Was his father afraid to stay without money? If so, what did your husband, as a child, feel when he saw this fear of his father? He condemned his father? When we condemn our parents, we eventually become like them. It would be good to give
  10. I believe that giving birth to children is a big responsibility. This can even be called a lifelong contract. When I think I can cause them suffering, I feel bad. What do I need to do to think differently?
    Change your beliefs. First, when you make the decision to have a baby, then you should not think that you are responsible for his happiness. Your first motivation should be the desire to allow the soul to return to be incarnated. It is a gift of oneself. Then, to continue growing, you need to learn how to love this soul, which chose you. To have a child is
  11. How much should we eat
    The question of how much to eat, attracted the attention of many thinking men and women. But the answer was never given. The so-called scientists calculated our calorie needs. As I have already shown, this is a fraud. People are called to eat what appetite is calling for. But the appetite is created by habit and can be worked out so that it will require either little food, or very much. Excessive appetite
  12. If you have something that hurts, it does not mean that you are a bad person.
    When you managed to create a mask not to suffer, it was a heroic act, a feat of self-love. This mask helped you survive and adapt to the family environment that you yourself chose before you incarnate. The real reason for our birth in a particular family or our attraction to people with the same trauma as ours is that from the very beginning we like it when others
  13. THERE IS A SOLUTION!
    THERE IS
  14. As a mother, I feel responsible for feeding children well, because I think that they are too young to take care of their own health. I have three children between the ages of four and nine. Do not you think that this responsibility lies with me?
    You are not directly responsible for the health of your children. As a mother, you must be responsible for the consequences of the fact that you have given birth to children - that is, to monitor their material needs, to help them in their studies, to transfer their knowledge to them, to give them love, and all this to the extent that you can. On the other hand, you can not know in advance what the results will be. You can cook the most
  15. FROM PISKA, that is from me
    Dear reader! You hold in your hands a book that is written for you to help restore vision, awaken the hidden abilities in the soul and realize yourself as a Person. But be prepared for the fact that from the very first pages the book will shock you, cause a storm of negative emotions: discontent, ill-will, anger, resentment, aggression towards the author. I'm ready to take it all on my own
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