the main
about the project
Medicine news
To authors
Licensed books on medicine
Next >>


Most likely, now you look like a person who sits in his usual box and begging for pennies to survive, unaware that the box is fraught with treasure that will not only ensure human survival, but also bring wealth that could not be imagined. in the wildest dreams.
You are not alone. Millions of Americans, like millions of people in other countries, do the same. Maybe you are asking for help to solve a small, but inconvenient problem, such as overweight, chronic fatigue, allergies or indigestion. Maybe you want to avoid the emergence of a more serious problem, one of the so-called diseases of civilization: cardiovascular disease, cancer, obesity, weakening of the immune system. Or maybe you want to look and feel younger, thereby delaying the onset of old age.
The pennies you beg for are drugs that can, as you are told, fix your health problems. You hold out your hand, ready to accept any alms, and wait for the help promised by doctors, pharmaceutical companies and advertising.
The familiar box on which you almost unconsciously sit is your own organism, governed by wise natural laws, and the wealth that cannot be imagined in our wildest dreams is good health and longevity, which are among your inalienable rights.
The possibility of healing is much closer than you think. It is in you, and you do not need recipes, medical procedures or recommendations of expensive specialists.
So what is this inner treasure that can provide vitality, vigor and energy?
This is something that you, in all likelihood, have not been taught to appreciate, - a system created by nature, which allows you to keep strength and youth, but performing its functions only if you contribute to it in this. This missing piece of the puzzle called “health” is an inexhaustible source of healing, regeneration, restoration and even rejuvenation. This is a detoxification system that keeps your body clean.
It includes many organs and physiological processes, harmoniously interconnected, and is a storehouse of health. However, modern medicine obsessed with molecular technologies ignores it, persistently concentrating its attention on more and more minor aspects of human biology and not wanting to notice the complex, comprehensive systems of the body, thanks to which we live and thrive. This is a big mistake. Many diseases that plague so many people and cost society so much money can be cured if, instead of using ever more detailed approaches, attracting more and more qualified specialists, inventing more and more refined technologies and using more and more sophisticated remedies, we will rely more on treasure. that we already have - the detoxification system of our body - and take full advantage of its potential.
Detoxification is the recovery of the body, both physical and spiritual. It opens access to the vast reserves of internal energy, the existence of which you did not know. You will notice that all parts of your body function better, and irritating symptoms gradually disappear on their own. And all this happens only because you turned on the system with which you were born and which patiently waited for it to be finally used.
Imagine that your right hand was tied to your body immediately after birth. You grow up using only your left hand, and consider this situation to be normal, since everyone else has a right hand attached to the body. As an adult, you choose the profession of a carpenter and in each subsequent year do twice the work than the previous one. When you are already on the verge of physical exhaustion from an exorbitant load, a stranger rings at your door. He is untiing your right hand, and, to your amazement, you, who have never been aware of this possibility, reveal your true potential and begin to perform a much larger amount of work than before.

The stranger who has called at your door is the cleansing program outlined in this book. Hand release is the use of a detox system. The following increase in productivity reflects the body’s natural ability to maintain a constant level of energy, avoid colds, flu, allergies and other diseases, as well as age.
Who needs this program? Everyone who leads a modern lifestyle, adheres to the modern diet and inhabits the modern world.
For millennia, mankind has been acquainted with toxic effects that cause dysfunction, damage, disease, premature aging and death. Toxins can cause irritation, stress and all sorts of suffering in both the spiritual and physical spheres as a result of exposure to completely material chemicals, which are by-products of cell activity. Ancient cultures knew that the human body possesses a great detoxification system, functioning as a result of the harmonious interaction of several small systems. This system is continuously operating, supporting our livelihoods at each time point. But if the complex symphony of various types of physiological activity is not constantly coordinated, there is an accumulation of by-products, the person becomes ill and eventually dies.
Many diseases can be cured more easily and more effectively if, instead of more sophisticated medicinal products, we will rely more on the detoxification system of our body.

The continuous process of detoxification is an integral part of life, without it our very existence is impossible.
The adherents of the old healing traditions understood very well the importance of using the detoxification system to maximize the spiritual, emotional and physical potential. Wise men and healers of all times and peoples knew that this system should be periodically launched in a strengthened mode, since during daily functioning in normal mode it does not cope with the elimination of toxins that accumulate due to overeating, vigorous physical activity and stress.
One of the most common consequences of disruptions in the detoxification system is inflammation.

In ancient times, it was understood that from time to time some large systems of our body, especially the digestive one, should be given rest. Posts, solitude and contemplation create the basis for a quiet, healthy and happy life. This concept was not esoteric in nature. The evolution of the human body proceeded under the influence of the lifestyles of our distant ancestors, who obtained food for themselves through hunting and gathering, as a result of which they often had to starve. For millennia, the times of abundance of food alternated with the times of its acute shortage. The inevitable periods of fasting were the key to health. With their onset, the detoxification system was turned on, and the body was getting rid of the slags accumulated in it, since it remained energy, which did not need to be spent on digestion.

Now the situation is completely different. We are faced with a kind of evolutionary paradox. The more we are exposed to the toxins contained in the food we consume and in the environment, the greater our need for detoxification. However, the ability of our body to cope with external influences does not keep pace with the growth of this need.
And is it possible? The world has fundamentally changed over the course of one century, but for the slightest genetic change in the human body, many generations are required. The stronger the impact on us of toxins, the less vital nutrients in our diet, the more intense our lives, the greater the load on our great detoxification system. She continues to perform her daily work, supporting life in us, but occasionally fails due to the additional burden associated with the poor quality of nutrition, environmental pollution and stresses inherent in the 21st century.
The main cause of such common disorders as headache, abnormal stool, overweight, depression are disorders in the work of the detoxification system. If you look older than your age, often feel tired and constantly feel unwell, this is a direct result of its overload. But the situation can be corrected by cleansing.
Toxins are not harmless substances. They penetrate the human body and destroy it from the inside.

Sadly, today the majority of premature deaths are a direct result of the failure of the detoxification system. One of the most common consequences of failure in her work is inflammation, which is a necessary, but dangerous, excessive strategy for survival. Representatives of modern medicine only recently realized the fact that inflammation usually accompanies diseases that have assumed the nature of an epidemic — cancer and cardiovascular diseases, diabetes, and a weakened immune system. However, they still refuse to understand that these problems are rooted in the toxicity of modern life and our inability to resist it. Only by pulling out the roots can you overcome the diseases that lead millions of people to the grave ahead of time.
In our first meeting with Helen at a wellness center in lower Manhattan, where I talked with patients several days a week, she was very upset. After another annual medical examination, her doctor said that she should take pills to lower blood pressure. She really didn’t want to resort to medicines, because she believed that there were more natural ways to reduce pressure, but the doctor did not offer her any alternative. Helene did not fit. She needed a partner, with whose help she could restore health, and not dependence on expensive medicine. In addition, it seemed to her that the daily intake of chemicals would adversely affect her body, although she could not explain why she had such a feeling.
As a first step to lowering blood pressure, I suggested Helen conduct a cleansing program. After hesitating for a minute, as this could affect her work, she agreed - she really did not want to take the pills. She conducted the program, strictly following all the requirements and carefully performing all the exercises provided for five days a week, although it slightly reduced their intensity. The results were impressive: Helene's blood pressure decreased by 25%, she lost about 10 kg of body weight, body fat content decreased by 7%, and cholesterol level dropped by 40%. She did not feel hungry, was energetic and slept well. Even the attending physician congratulated her on success. Rejecting certain eating habits and letting her digestive system take a rest, Helen embarked on the path of restoring health. Having taken the necessary measures in time, she achieved a reduction in blood pressure and cholesterol levels, and thus avoided a visit to the cardiologist's office.
I have developed my own cleansing program aimed at improving the efficiency of the detoxification system, and I often use this tool in my practice. Although I specialize in cardiology, it never ceases to amaze me the ability of this program, based on simple methods, to significantly and comprehensively improve the health of my patients.
Many doctors still see cleansing as an adjunct treatment. However, the integration model of medicine combines traditional and modern methods of treatment. We - doctors who have been educated in the West - have never been told about detoxification as an important source of health, whereas its healing effectiveness has always been completely obvious.
During the detox program, you improve your own health and improve your ability to keep it high

This book and the program outlined in it were born from the experience of helping many people who regained their health, regained vitality, vitality and happiness, and got rid of diseases that once poisoned their lives. After reading it, you will understand that there is a connection between the effects of toxins and most diseases. You will see that toxins are not harmless substances, they penetrate the human body and destroy it from the inside. As they accumulate in one system of the body after another, starting with the intestines, a variety of problems arise.
Regardless of the duration of your chosen program, the likelihood of coronary heart disease, cancer, diabetes, or any other modern ailment will decrease after its passage

You make sure that doctors do not recognize and ignore the early signs and symptoms of toxins, often blaming them on the normal wear and tear of the body, as if nothing could be done. Unrecognized early symptoms result in the development of serious disorders. As a rule, they are treated with drugs or through surgery, and the reason for them goes unnoticed. In the end, toxins overwhelmed by the body's systems fail one after the other, and it turns out to be defenseless against chronic diseases.
Modern medicine is still closing its eyes to the obvious link between the effects of toxins and diseases. Doctors usually wait until there is a crisis that requires urgent intervention, and then, when it comes to saving the patient’s life, in despair, they resort to radical means - potent drugs and surgical operations. This heavy medical artillery only aggravates the position of the patient, without affecting the true cause of the disease.
Intensive detoxification programs such as raw foods, fasting and juicing can deplete the body and create a health hazard.
This book reveals the connection, still ignored by the majority of modern doctors, as is the case with the usual box on which you sit for many years and which it does not occur to you to open. She explains how they differ and what unites the hundreds of detoxification programs that have flooded the market and what they are based on. It explains in detail what the toxins are, where they are and how they affect the body. This is the most real guide to survival and prosperity in a toxic world.
I will explain how intestinal irritation caused by toxins in food or the environment can manifest symptoms that you would never associate with toxin damage: seasonal allergies, skin rashes, depression, or just apathy.
But more importantly, I will provide you with the tools to reactivate your own detoxification system so that it cleans the body and restores its ability to heal, regenerate and even rejuvenate.
Next >>
= Go to tutorial content =


  1. Stage 7. Discussion “Why do gender equality need men and women?”
    The teacher asks students to present and describe a society free of gender stereotypes. The advantages of a new social order for women and for men, for the development of the individuality of each member of society and for society as a whole are discussed. The purpose of this assignment is to orient the participants of the seminar to social design, the inevitable stage of which is gender expertise,
  2. Why do we lose weight?
    On the hidden and obvious motives for losing weight Usually a person accepts something only when he realizes or feels that he needs it for some reason. This “why?” In psychology is called motive. Speaking about the practice of losing weight, we could formulate our question as follows: why does a person want to lose weight, what is his motive? And the second question is how you want to lose weight, so that this desire
  3. What is cleansing
    The possibility of healing is much closer than you think. It is in you, and you do not need recipes, medical procedures or recommendations of expensive specialists. Cleansing increases the intensity and effectiveness of the detoxification process, supports it with the help of suitable nutrients, restores bowel functions. Today, cleansing and detoxification programs are regaining
  4. Gradual cleansing
    Assa, very carefully watching herself, herself discovered the cleansing mechanism: My state of health. In general, normal, performance at the usual (not too high compared to other people) level. Every three or four days I have symptoms of intoxication. For myself, I explain it this way: in my Body in various places, various “containers” are hidden with any badby. When it comes to
  5. Purification programs with additives
    Purification programs with nutritional supplements have appeared in the detox world relatively recently. You drink cocktails specifically designed to provide the body with proteins, fats and some carbohydrates, as well as nutrients, antioxidants, vitamins and minerals necessary for the liver. You also eat a limited amount of solid food that is not
  6. Weekly cleansing
    In the first 3-5 days of the program, you will see how much the body resists the change of deep-rooted eating habits, even those that you deeply consider to be harmful and from which you would like to get rid of. But it is necessary to conduct at least a weekly program. By the end of the week, as the toxins are released from the tissues they occupy for their subsequent neutralization and
  7. Three week cleansing
    After the end of the third week, you will feel what it means to stop, and perhaps even reverse, the aging process. You will see how vigorous, energetic and full of strength you can feel in your true, physiological, not calendar age. Often, those who adhere to the program, undergo amazing metamorphosis. Conduct a three-stage purification program
    At first, the author did not cause any concerns about the recommendation read in “VN” (1998. No. 61): “When a disease is detected (it was a cancer — M. Zh.), You should immediately switch to a balanced diet and clean the body of toxins, chemistry, various poisons and slags ... To clean the intestines with known techniques. " Then the author was shown the information sheets of V. N. Peskov. In one of them
  9. Why go to the specialty "Psychology"?
    The competition for the psychological faculties of universities at a consistently high level for about a decade. This specialty became popular at the end of the 90s, when a lot of popular psychology literature appeared in our country, at first, mainly transferable. Why go to psychologists? Consider options for motivation. What attracts people in this specialty, I think, is understandable. Psychology, in
  10. Why did this happen?
    The end of any war stops any need to kill enemies. They are no longer “enemies”, but “partners” in post-war negotiations. It becomes necessary to move from a militant, military view of reality, from dashing journalistic descriptions of bloody victories to a peacemaking, as they say, civilized worldview. To begin the process of “publicly forgetting” the nightmares of war (mutual
  11. Quantum Detoxification: Purification of Consciousness
    At the heart of the ancient traditions of health care is the idea that changes in consciousness entail changes in the body. Harmony in the body largely depends on the harmony in the mind. In India, the word amma refers to all toxins that accumulate and undermine health, both physical and mental. Most practitioners of oriental medicine know that cleansing the patient’s mind
  12. Why do we lose weight?
    When a woman gets married, it does not mean that the work on herself is over. Dear girls, she has just begun! After all, there are many interesting things ahead of you: pregnancy, childbirth, feeding a child and, quite likely, cooling relations with a spouse. So, let's talk about what pushes us every day to get up on the scales, get upset because of each new kilogram and despair because of the extra
  13. Two week cleansing
    If you find the strength to continue, do not stop. Set a goal to stick with the program for the second week. This will bring you even greater benefits, because the functioning of body systems that are affected by toxins and therefore slow down their work is optimized, and other systems that are in a state of heightened anxiety to help you survive
    Every time when a new patient comes to me, at the first admission we discuss with him for about an hour the current state of his health. As a rule, people say that doctors diagnosed a particular disease and prescribed certain medications for them - mainly to relieve symptoms. Before confirming the diagnosis, I say that through these symptoms, their body and soul inform them that
  15. Purification methods
    This presentation of the main mechanisms of detoxification helps to understand why different programs produce different results. Some are designed to remove toxins quickly, others do it slowly. But they also differ in how well they align the intensity of the detoxification regime with the intensity of the hepatic detoxification, and this, in my opinion, determines their safety for
  17. Why do you need a brain?
    At one time, the brain was not exactly compared with a telephone switchboard; in fact, it establishes the connection between thoughts, as well as between events and our reactions to these events. Even in this respect, the brain is much more complex than all our technical facilities. The number of possible connections in our brain is larger than it would be on the world wide web, even if each person had
Medical portal "MedguideBook" © 2014-2016