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From health to peace

All the great religions of humanity were born in the East, like the sun in the morning. Reflecting on history, one can see that in this part of the world over thousands of years people have experienced relatively few devastating wars (this applies to Japan, which has always been called the country of peace and longevity).
However, everything has changed in this fragile, event-filled, relative and limited world inhabited by us. With the strengthening of Western civilization, the countries of Asia and Africa were colonized, forgot their traditions and quietly naively accepted the victory of the West.
Western civilization has since grown strongly, wars have become infinitely harsher thanks to modern science, which we admire everywhere and which has become the new religion of humanity.
Can we hope that opening a new, productive civilization and the ancient civilization of health, freedom and prosperity and peace will come together in a joint work - like the two hands of one person?
For 48 years, my goal was to find a way to this, and now, I think, it has been found.
You in the West should study our 5,000 year old philosophy. With this dialectic, paradoxical, non-violent tool of knowledge in your hands, you will solve not only scientific, social, medical problems, but you will open the way to achieving happiness and freedom. Learn and deepen your understanding of your simple, practical and encouraging steps to action. Remember that we took everything taken from the West partly voluntarily, partly not: now is the time for you to master the immortal, priceless treasure of the East.
First of all, study the science of nutrition and drinking - Macrobiotics, the foundation of health and well-being1.
In Japan, for example, the right food and drink were considered one of the most sophisticated spiritual arts in life. We have developed a method based on ancient established principles, whereas Americans usually are guided only by their taste habits and pleasure.
[1] The word “Macrobiotics” is Greek: “Macro” is a great, comprehensive, unobstructed one; "Bio" - life; "Biotics" - the path of life, the technique of rebirth.

Macrobiotics is the fundamental science of proper nutrition in the monasteries of the Buddhist Zen sect, called Sayosin Rayori, and there it has the power of higher law.
The basis for this is the belief that physiology is primary in relation to psychology and defines it. Contrast to this principle is the usual choice of dishes in Chinese and Japanese restaurants in the United States, where the low-lying taste, conditional reflex principle, and the highest law of health is completely forgotten. Real masters of oriental cuisine can cook according to the laws of Macrobiotics, which not only tastes exceptionally, but also ensures health and happiness.
If the food industry of America switched to the preparation of macrobiotic dishes and drinks, the first food revolution in the history of mankind and the first general war against human disease and sickness would come.

If you decide to study our 5000-year-old philosophy in order to realize infinite freedom, inner happiness and absolute justice in yourself, understand that you have to do it in yourself, in complete independence, on your own and for yourself as all birds, animals, insects and fish.
First of all, ask your mind to defeat your disease - not his or her, but yours!
Learn the nature of your disorder and its causes. If you are only interested in eliminating symptoms, unpleasant phenomena or pain, there is no need to study this book. This comprehensive philosophy has nothing to do with medicine of symptoms. The assimilation and approach to understanding the Universal Principle are as follows: you must live it in your daily life (The philosophy of the Far East highly relies on the ability - there is no need to read and memorize thousands of voluminous books).
Look at the macrobiotic diet, as outlined. If you cannot find a special remedy for the disease that you want to cure, try one or the other or a combination of several, described in chapter X, according to the symptoms. You will achieve success with caution and consistency. You yourself can be the creator of your own life, health, happiness.
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From health to peace

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